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Eudaemonia - Podcast

Eudaemonia

Add a dose of goodness to your day and explore what it means to thrive in life. Kim Forrester interviews world-leading experts and takes a deep-dive into the characteristics and daily habits that can boost your physical, emotional, and spiritual well-being, and help you flourish.

Spirituality Mental Health Health & Fitness Self Improvement Self-Improvement Life Education Wellness Personal Development Religion & Spirituality
Update frequency
every 7 days
Average duration
31 minutes
Episodes
78
Years Active
2019 - 2021
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Energy, with Alanna Fincke

Energy, with Alanna Fincke

Alanna Fincke is an integrative health coach, resilience expert, and Senior VP and Director of Content at meQuilibrium. Alanna’s focus is on making the sciences of resilience and cognitive behavioura…

00:29:52  |   Tue 02 Feb 2021
Connection, with John Kenny

Connection, with John Kenny

John Kenny is an author, speaker and founder of Interpersonal Relationship Coaching. John has worked with thousands of clients for over a decade; firstly as a counsellor and, in more recent years, as…

00:29:01  |   Tue 26 Jan 2021
Reflection, with Michael Radparvar

Reflection, with Michael Radparvar

Michael Radparvar is the co-founder of Holstee, a lifestyle company helping conscious people to live a more meaningful life. Inspired by the science of mindfulness, positive psychology, and ancient p…

00:28:02  |   Tue 01 Dec 2020
Confidence, with Danny Greeves

Confidence, with Danny Greeves

Danny Greeves is a UK-based confidence coach and hypnotherapist who helps individuals build greater self-confidence. His recently published book is entitled Six Steps to Self-Confidence. On this epis…

00:33:17  |   Tue 24 Nov 2020
Awareness, with Robert Strock

Awareness, with Robert Strock

Robert Strock is a renowned teacher, psychotherapist, and humanitarian. He recently developed the Awareness That Heals program - an expression of the tools that Robert has developed over a lifetime o…

00:36:30  |   Tue 17 Nov 2020
Belonging, with Dr. Lindo Bacon

Belonging, with Dr. Lindo Bacon

Dr Lindo Bacon is a celebrated scientist, author, professor, speaker, and advocate for body liberation. Their latest book, released this month, is titled Radical Belonging: How to survive and thrive …

00:36:12  |   Tue 10 Nov 2020
Self-Care, with Peta Sigley

Self-Care, with Peta Sigley

Peta Sigley is Co-Founder and Chief Knowledge Officer at Springfox, previously known as The Resilience Institute in Australia, and she is the voice of the Resilience Real-Time podcast. On this episod…

00:31:42  |   Tue 03 Nov 2020
Patience, with Ryan Stanley

Patience, with Ryan Stanley

Ryan Stanley is a life purpose, business and internal corporate coach, and author of Be Patient, Be Present, Be Joyful, which he describes as a first aid kit for the emotional bumps, scrapes, and bru…

00:30:40  |   Tue 27 Oct 2020
Self-Expression, with Lauren Popish

Self-Expression, with Lauren Popish

Lauren Popish is the founder of The Wave Podcasting, which offers podcasting support and resources for womxn. Through her work at Wave, Lauren aims to empower womxn to rise above imposter syndrome an…

00:32:59  |   Tue 20 Oct 2020
Retreat, with Katherine May

Retreat, with Katherine May

Katherine May is a celebrated British author whose journalism and essays have appeared in a range of top tier publications. She is the author of several books, including her most recent title, Winter…

00:31:06  |   Tue 01 Sep 2020
Nourishment, with Eve Turow-Paul

Nourishment, with Eve Turow-Paul

Eve Turow-Paul is a globally recognized thought leader on youth food culture and the impact of the Digital Age. Her latest title, Hungry, explores the link between modern food culture and our inheren…

00:34:02  |   Tue 25 Aug 2020
Knowing, with Kim Carey

Knowing, with Kim Carey

Kim Carey is a spiritual mentor and host of the popular YouTube channel, Intuitiview where she explores current affairs and topical subjects through the lens of spirituality and positivity. In her vi…

00:29:46  |   Tue 18 Aug 2020
Logging Off, with Blake Snow

Logging Off, with Blake Snow

Blake Snow is an executive content advisor, writer, and recognized journalist who has published feature articles for top-tier US media, including CNN, NBC, and National Geographic. He’s also the auth…

00:32:16  |   Tue 11 Aug 2020
Values, with Charles Fowler

Values, with Charles Fowler

Charles Fowler is chairperson of the Human Values Foundation, and member of the Steering Group of UK Values Alliance, which is the driving force behind World Values Day, held in October each year. On…

00:32:08  |   Tue 04 Aug 2020
Humanity, with Muhammad Lila

Humanity, with Muhammad Lila

Muhammad Lila is a global correspondent and news anchor renowned for producing compelling stories for CBC, ABC News and CNN. In 2019, Muhammad founded Goodable, a multi-platform network devoted to go…

00:34:50  |   Tue 28 Jul 2020
Mindfulness, with Dr Elise Bialylew

Mindfulness, with Dr Elise Bialylew

Dr. Elise Bialylew is author of the bestselling mindfulness meditation book, The Happiness Plan and she’s the founder of Mindful in May, the world’s largest online global mindfulness campaign. On thi…

00:32:32  |   Tue 21 Jul 2020
Indigenous Wisdom, with Dr. Anita Sanchez

Indigenous Wisdom, with Dr. Anita Sanchez

Dr. Anita Sanchez is a transformational leadership consultant, speaker, coach and author of the international bestselling book, The Four Sacred Gifts: Indigenous Wisdom for Modern TimesOn this epis…

00:33:44  |   Tue 02 Jun 2020
Simplicity, with Courtney Carver

Simplicity, with Courtney Carver

Courtney Carver is a celebrated simplicity expert, author of two books, including Soulful Simplicity, and founder of the fashion minimalist challenge, Project 333. On this episode, Kim Forrester chat…

00:32:35  |   Tue 26 May 2020
Inspiration, with Gary Metivier

Inspiration, with Gary Metivier

Gary Metivier is an Emmy award-winning Executive Producer, author, creative consultant, and seasoned news anchor with more than 20 years’ experience in broadcasting. He is also the founder of The Hea…

00:32:48  |   Tue 19 May 2020
Optimism, with Irene O'Garden

Optimism, with Irene O'Garden

Irene O’Garden is a distinguished American poet and author who has won or been nominated for prizes in nearly every writing category. Her latest book, released just this month, is Glad to be Human: A…

00:31:19  |   Tue 12 May 2020
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