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Eric Roberts Fitness - Podcast

Eric Roberts Fitness

 Eric Roberts Fitness

The Eric Roberts Fitness Podcast

Your go-to podcast for no-nonsense, actionable advice on fat loss, building muscle, and living a healthier, stronger life. Hosted by Eric Roberts, a fitness coach with a straightforward, relatable approach, this podcast is all about breaking down complex fitness and nutrition topics into simple, practical steps you can actually implement.



Expect a mix of solo episodes packed with tips and strategies, as well as interviews with industry experts and inspiring success stories from clients. Whether you're just starting your fitness journey or you're an advanced lifter looking to fine-tune your results, The Eric Roberts Fitness Podcast is here to guide you toward long-term progress and confidence—without the fluff.

Fitness Nutrition Health & Fitness
Update frequency
every 2 days
Average duration
42 minutes
Episodes
927
Years Active
2019 - 2025
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ERF 851: The Psychology Of Fat Loss: Why Knowing What To Do Isn’t Enough

ERF 851: The Psychology Of Fat Loss: Why Knowing What To Do Isn’t Enough

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calorie Calculator
https://ericrobertsfitness.com/free-calorie-calculator/
Legion Athletic Supplements …
00:52:18  |   Wed 11 Jun 2025
ERF 850: If You Only Show Up When It’s Easy… You’ll Never Win

ERF 850: If You Only Show Up When It’s Easy… You’ll Never Win

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calorie Calculator
https://ericrobertsfitness.com/free-calorie-calculator/
20% Off Legion Athletic Supp…
00:22:29  |   Tue 10 Jun 2025
ERF 849: How to Deal with Food Noise and the Pressure to Eat “Right”

ERF 849: How to Deal with Food Noise and the Pressure to Eat “Right”

Want to join us on the podcast? Fill out this form to be part of a future episode and ask your question live!
https://form.jotform.com/250853154368158
"Lose Fat With My Clubhouse App HERE 
https://th…
01:14:17  |   Fri 06 Jun 2025
ERF 848: Why Summer Is the Best Time to Get in Shape (Not the Worst)

ERF 848: Why Summer Is the Best Time to Get in Shape (Not the Worst)

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calorie Calculator
https://ericrobertsfitness.com/free-calorie-calculator/
20% Off Legion Athletic Supp…
00:31:45  |   Wed 04 Jun 2025
ERF 847: Stop Starving Yourself To Lose Weight, Meg’s Story

ERF 847: Stop Starving Yourself To Lose Weight, Meg’s Story

Join The Clubhouse For $29 Off - Use Code "BIRTHDAY" at checkout! https://theclubhouse1.lpages.co/erfclubhouse-app-info/

In this episode I speak with our clubhouse Megan who shares her story of not …
00:57:19  |   Mon 02 Jun 2025
ERF 846: From Burnt Out Trainer to CEO: The Truth About My Turning Point

ERF 846: From Burnt Out Trainer to CEO: The Truth About My Turning Point

Join The Clubhouse for $29 Off! Use code "BIRTHDAY" at checkout! https://theclubhouse1.lpages.co/erfclubhouse-app-info/

Buy My New Protein Powder! Use code "ERIC" at checkout!
https://legionathletic…
01:14:49  |   Fri 30 May 2025
ERF 845: From Stuck to Strong: Michaela’s Real Fitness Turnaround

ERF 845: From Stuck to Strong: Michaela’s Real Fitness Turnaround

Lose Fat With My Clubhouse App HERE
https://theclubhouse1.lpages.co/erfclubhouse-app-info/
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calorie Cal…
00:47:12  |   Wed 28 May 2025
ERF 844: The Story Behind My New Protein Powder

ERF 844: The Story Behind My New Protein Powder

BUY MY NEW PROTEIN POWDER  Code “ERIC” AT CHECKOUT HERE https://legionathletics.rfrl.co/qj2dy


if you buy 4, they can get $50 off any of our coaching programs
if you buy 8, they get can 3 free m…
00:43:07  |   Mon 26 May 2025
ERF 843: I Made A Coaching Mistake That Changed Everything

ERF 843: I Made A Coaching Mistake That Changed Everything

Lose Fat With My Clubhouse App HERE
https://theclubhouse1.lpages.co/erfclubhouse-app-info/
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calorie Cal…
01:17:31  |   Fri 23 May 2025
ERF 842: Ultimate Guide To Traveling And Staying On Track With Your Fitness

ERF 842: Ultimate Guide To Traveling And Staying On Track With Your Fitness

Lose Fat With My Clubhouse App HERE
https://theclubhouse1.lpages.co/erfclubhouse-app-info/
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calorie Cal…
00:54:48  |   Wed 21 May 2025
ERF 841: The 4 Excuses Stealing Your Progress (and How to Kill Them)

ERF 841: The 4 Excuses Stealing Your Progress (and How to Kill Them)

Lose Fat With My Clubhouse App HERE
https://theclubhouse1.lpages.co/erfclubhouse-app-info/
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calorie Cal…
00:48:19  |   Mon 19 May 2025
ERF 840: Machines vs. Free Weights: Busting Myths for a Stronger, Safer You (+ My Own Protein Powder!)

ERF 840: Machines vs. Free Weights: Busting Myths for a Stronger, Safer You (+ My Own Protein Powder!)

Lose Fat With My Clubhouse App HERE
https://theclubhouse1.lpages.co/erfclubhouse-app-info/
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calorie Cal…
01:20:33  |   Fri 16 May 2025
ERF 839: It’s Not Too Late: How Traci Got Stronger at 57 After Beating Breast Cancer

ERF 839: It’s Not Too Late: How Traci Got Stronger at 57 After Beating Breast Cancer

Lose Fat With My Clubhouse App HERE
https://theclubhouse1.lpages.co/erfclubhouse-app-info/
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calorie Cal…
01:04:44  |   Wed 14 May 2025
ERF 838: It’s Supposed To Be Hard – That’s The Point

ERF 838: It’s Supposed To Be Hard – That’s The Point

Lose Fat With My Clubhouse App HERE
https://theclubhouse1.lpages.co/erfclubhouse-app-info/
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calorie Cal…
00:22:54  |   Mon 12 May 2025
ERF 837: My Top 4 Glute Exercises, How to Make Sure Extra Calories Go to Muscle (Not Fat), Grocery Store Hacks

ERF 837: My Top 4 Glute Exercises, How to Make Sure Extra Calories Go to Muscle (Not Fat), Grocery Store Hacks

Lose Fat With My Clubhouse App HERE
https://theclubhouse1.lpages.co/erfclubhouse-app-info/
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calorie Cal…
01:12:26  |   Fri 09 May 2025
ERF 836: How Melissa Rebuilt Her Confidence, Body, and Identity

ERF 836: How Melissa Rebuilt Her Confidence, Body, and Identity

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calorie Calculator
https://ericrobertsfitness.com/free-calorie-calculator/
20% Off Legion Athletic Supp…
01:00:44  |   Wed 07 May 2025
ERF 835: Stop Starting Over – How to Build a Plan You’ll Actually Stick To

ERF 835: Stop Starting Over – How to Build a Plan You’ll Actually Stick To

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching-call/
Free Calorie Calculator
https://ericrobertsfitness.com/free-calorie-calculator/
20% Off Legion Athleti…
00:57:32  |   Mon 05 May 2025
ERF 834: Why Perfect Form Isn’t Enough to Stay Injury-Free

ERF 834: Why Perfect Form Isn’t Enough to Stay Injury-Free

JOIN OUR 8 WEEK CLUBHOUSE SUMMER CHALLENGE 
https://theclubhouse1.lpages.co/8-wk-summer-challenge/
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calo…
01:27:26  |   Fri 02 May 2025
ERF 833: How Maureen Lost Fat And Built Muscle During Peri Menopause

ERF 833: How Maureen Lost Fat And Built Muscle During Peri Menopause

JOIN OUR 8 WEEK CLUBHOUSE SUMMER CHALLENGE 
https://theclubhouse1.lpages.co/8-wk-summer-challenge/
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calo…
01:02:30  |   Wed 30 Apr 2025
ERF 832: How to Build the Identity of a Fit Person Before You Look Like One

ERF 832: How to Build the Identity of a Fit Person Before You Look Like One

JOIN OUR 8 WEEK CLUBHOUSE SUMMER CHALLENGE 
https://theclubhouse1.lpages.co/8-wk-summer-challenge/
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calo…
00:30:36  |   Mon 28 Apr 2025
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