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Eric Roberts Fitness - Podcast

Eric Roberts Fitness

 Eric Roberts Fitness

The Eric Roberts Fitness Podcast

Your go-to podcast for no-nonsense, actionable advice on fat loss, building muscle, and living a healthier, stronger life. Hosted by Eric Roberts, a fitness coach with a straightforward, relatable approach, this podcast is all about breaking down complex fitness and nutrition topics into simple, practical steps you can actually implement.



Expect a mix of solo episodes packed with tips and strategies, as well as interviews with industry experts and inspiring success stories from clients. Whether you're just starting your fitness journey or you're an advanced lifter looking to fine-tune your results, The Eric Roberts Fitness Podcast is here to guide you toward long-term progress and confidence—without the fluff.

Fitness Nutrition Health & Fitness
Update frequency
every 2 days
Average duration
42 minutes
Episodes
927
Years Active
2019 - 2025
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ERF 871: If You Don’t Recognize Yourself Anymore, Here’s How to Reclaim Your Confidence – Lori’s Story

ERF 871: If You Don’t Recognize Yourself Anymore, Here’s How to Reclaim Your Confidence – Lori’s Story

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching

In this episode, I'm joined by Coach Linda and her 1:1 client Lori to talk about the emotional side of fitn…
00:56:20  |   Mon 28 Jul 2025
ERF 870: What I’d Do Differently If I Restarted My Fitness Journey Today

ERF 870: What I’d Do Differently If I Restarted My Fitness Journey Today

One Off 12 Week Programs https://theclubhouse1.lpages.co/one-off-programs-landing-page/?variation=DEokZ3Hok7Q5es9dChfVVN

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/…
01:01:00  |   Fri 25 Jul 2025
ERF 869: How to Stay on Track Without Sacrificing Your Weekends

ERF 869: How to Stay on Track Without Sacrificing Your Weekends

Lose Fat With My Clubhouse App HERE 

https://theclubhouse1.lpages.co/erfclubhouse-app-info/

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching

Free Calorie …
00:28:58  |   Wed 23 Jul 2025
ERF 868: Why Even Personal Trainers Need Help With Their Fitness Sometimes – Amanda’s Story

ERF 868: Why Even Personal Trainers Need Help With Their Fitness Sometimes – Amanda’s Story

Lose Fat With My Clubhouse App HERE 

https://theclubhouse1.lpages.co/erfclubhouse-app-info/

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching

Free Calorie …
00:57:28  |   Mon 21 Jul 2025
ERF 867: You Don’t Have to Love the Gym to Be Consistent

ERF 867: You Don’t Have to Love the Gym to Be Consistent

My 12-week programs

https://theclubhouse1.lpages.co/one-off-programs-landing-page/?variation=DEokZ3Hok7Q5es9dChfVVN

Lose Fat With My Clubhouse App HERE

https://theclubhouse1.lpages.co/erfclubhouse…
00:56:35  |   Fri 18 Jul 2025
ERF 866: If You Struggle With Comparing Yourself To Others, Listen To This

ERF 866: If You Struggle With Comparing Yourself To Others, Listen To This

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Lose Fat With My Clubhouse App HERE
https://theclubhouse1.lpages.co/erfclubhouse-app-info/
Free Calorie Cal…
01:00:51  |   Wed 16 Jul 2025
ERF 865: Faster, Easier, And Smarter Ways To Meal Prep

ERF 865: Faster, Easier, And Smarter Ways To Meal Prep

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Lose Fat With My Clubhouse App HERE
https://theclubhouse1.lpages.co/erfclubhouse-app-info/
Free Calorie Cal…
00:38:08  |   Mon 14 Jul 2025
ERF 864: How Stress Could Be Sabotaging Your Progress

ERF 864: How Stress Could Be Sabotaging Your Progress

Want to join us on the podcast?Fill out this form to be part of a future episode and ask your question live! https://form.jotform.com/250853154368158

Lose Fat With My Clubhouse App HERE 

https://th…
00:58:46  |   Fri 11 Jul 2025
ERF 863: How I “Failed” A Calorie Deficit The Past 6 Weeks

ERF 863: How I “Failed” A Calorie Deficit The Past 6 Weeks

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Lose Fat With My Clubhouse App HERE
https://theclubhouse1.lpages.co/erfclubhouse-app-info/
Free Calorie Cal…
00:28:35  |   Wed 09 Jul 2025
ERF 862: How Joey Lost 20lbs in 8 Weeks Without Being Perfect

ERF 862: How Joey Lost 20lbs in 8 Weeks Without Being Perfect

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Lose Fat With My Clubhouse App HERE
https://theclubhouse1.lpages.co/erfclubhouse-app-info/
Free Calorie Cal…
01:07:42  |   Mon 07 Jul 2025
ERF 861: Live Q&A: Injury Recovery, Hormonal Cravings, and Staying Motivated After You’ve ‘Made It’

ERF 861: Live Q&A: Injury Recovery, Hormonal Cravings, and Staying Motivated After You’ve ‘Made It’

Want to join us on the podcast?Fill out this form to be part of a future episode and ask your question live! https://form.jotform.com/250853154368158
Body Transformation Roadmap https://form.jotform.…
01:12:50  |   Fri 04 Jul 2025
ERF 860: How to Stick to the Plan (Even When You Don’t Feel Like It)

ERF 860: How to Stick to the Plan (Even When You Don’t Feel Like It)

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Lose Fat With My Clubhouse App HERE
https://theclubhouse1.lpages.co/erfclubhouse-app-info/
Free Calorie Cal…
00:43:59  |   Wed 02 Jul 2025
ERF 859: Life After Weight Loss: The Hard Part No One Talks About

ERF 859: Life After Weight Loss: The Hard Part No One Talks About

Lose Fat With My Clubhouse App HERE 
https://theclubhouse1.lpages.co/erfclubhouse-app-info/
Want to join us on the podcast?Fill out this form to be part of a future episode and ask your question live…
00:31:11  |   Mon 30 Jun 2025
ERF 858: Body Dysmorphia in the Summer: How to Take Your Power Back

ERF 858: Body Dysmorphia in the Summer: How to Take Your Power Back

Want to join us on the podcast?Fill out this form to be part of a future episode and ask your question live! https://form.jotform.com/250853154368158

Lose Fat With My Clubhouse App HERE 

https://th…
01:06:40  |   Fri 27 Jun 2025
ERF 857: The Truth About Hormones For Fat Loss and Building Muscle Post Surgery, Jessica’s Story

ERF 857: The Truth About Hormones For Fat Loss and Building Muscle Post Surgery, Jessica’s Story

Lose Fat With My Clubhouse App HERE
https://theclubhouse1.lpages.co/erfclubhouse-app-info/
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calorie Cal…
00:54:13  |   Wed 25 Jun 2025
ERF 856: The Ultimate Guide to Cardio: For Fat Loss, Muscle, Heart Health & Longevity

ERF 856: The Ultimate Guide to Cardio: For Fat Loss, Muscle, Heart Health & Longevity

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calorie Calculator
https://ericrobertsfitness.com/free-calorie-calculator/
Buy one, Get One 50% Legion …
00:41:55  |   Mon 23 Jun 2025
ERF 855: Don’t Just Date Your Goals – Marry Them: How To Build Real Commitment

ERF 855: Don’t Just Date Your Goals – Marry Them: How To Build Real Commitment

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching

Want to join us on the podcast? Fill out this form to be part of a future episode and ask your question liv…
01:09:59  |   Fri 20 Jun 2025
ERF 854: Discipline vs Restriction, How To Build Structure Without Hating Your Life

ERF 854: Discipline vs Restriction, How To Build Structure Without Hating Your Life

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calorie Calculator
https://ericrobertsfitness.com/free-calorie-calculator/
Buy one, Get One 50% Legion …
00:31:39  |   Wed 18 Jun 2025
ERF 853: Powerlifting vs. Bodybuilding — The Truth About Competing

ERF 853: Powerlifting vs. Bodybuilding — The Truth About Competing

“Lose Fat With My Clubhouse App HERE 

https://theclubhouse1.lpages.co/erfclubhouse-app-info/

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching

Free Calorie…
01:00:39  |   Mon 16 Jun 2025
ERF 852: Live Q&A: Muscle Growth Plateaus, Finding Your Goal Weight, and Nutrition Struggles

ERF 852: Live Q&A: Muscle Growth Plateaus, Finding Your Goal Weight, and Nutrition Struggles

Want to join us on the podcast?Fill out this form to be part of a future episode and ask your question live!  https://form.jotform.com/250853154368158

“Lose Fat With My Clubhouse App HERE 

https://…
00:59:22  |   Fri 13 Jun 2025
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