Enneagram In Love

For the 100th episode, I wanted to do something special to celebrate. I asked my husband, Marcel Lopez, who to my surprise said yes! We discuss how our relationship was prior to coaching and how it's…

In today's episode, I break down how to resolve conflict effectively without letting past baggage and issues take over. I explain why this tends to happen and the signs you can look out for before do…

In today's episode, I talk about where our minds naturally go when we've hit a roadblock or major issue in our relationships. I explain why this happens and how to override this natural instinct. I a…

In today's episode, I talk about the number one thing I see couples do that hinders their ability to resolve their issues effectively. I gave you practical ways to stop doing this one thing so you wo…

In this episode, I talk about why dating and planning "special outings" with your partner won't work to make things better in your relationship. It's like putting glitter on shit and I explain it in …

In this episode, I bust the myth that divorcing or leaving is the easy way out. Tune in as I explain why it's a myth and how it's just as hard no matter which route you go. I show you how the Relatio…

In this episode, I recite a poem that inspired and changed my perspective when I heard it. I loved it so much I had to share it here with you. Take it in, word by word, and listen to it twice. It's s…

In this bonus episode, I introduce my new coaching program, Jaded to Liberated. I break down why it's important to stop feeling jaded in love and what you need to have happen in order to invite love …

The Relationship Trifecta consists of awareness, personal responsibility, and intentional daily decisions. Tune in as I break down a clear and direct way for how this plays out in real time and how y…

In this episode, I give the 4 main reasons why couples argue (not what you think) and how to use a simple yet effective tool to de-escalate the situation. It helps bring about rational conversation w…

In this episode, I describe how looking at the bigger picture will help make your relationship stronger. It'll give you a clear direction for how you want to feel and how you want your relationship t…

In this episode, I talk about the power of slowing down (mentally/emotionally - not physically) in order to create a stronger connection and foundation in your relationship. I give you examples of ho…

In this episode, I discuss how couples coaching looks like through my process using the Enneagram. I also describe how applying The Relationship Trifecta increases your understanding and communicatio…

In this episode, I talk about the mindset we find ourselves in when we believe our relationship was a failure. I discuss 3 types of "failures" and how one of them is the key to learning how to forgiv…

In this episode, I go over how it's possible for one moment to take over our entire day, week, or month. I talk about ways to navigate when bad moments happen in a way that'll set you up for success,…

In this episode, I explore what happens when we let our minds run wild, totally unmanaged and unchecked. It's easy to slip from one negative thing happening to determining everything's gone wrong. I …

In today's episode, I talk about the ways high-achievers can sabotage their own relationships without even realizing it. In their careers, they are a force. They go above and beyond, they manage well…

In today's episode, I go over the idea that sometimes the issue is you and not them - from a place of empowerment and personal responsibility. Nobody's perfect and if we can recognize how we're showi…

In this episode, I explain how one person really can change an entire relationship. The way you communicate, react, and express yourself to someone else creates the environment in which the other per…

In this episode, I talk about the 3 key elements to creating a thriving, long-lasting relationship. The Relationship Trifecta is a concept I came up with consisting of awareness, personal responsibil…