Enneagram In Love

In today's episode, I go into detail the importance of having anchoring thoughts to keep you from slipping away from the connection, trust, and love in your marriage. I give 12 thoughts you can use r…

In this episode, I break down how the words "what if" can dramatically impact and change not only your marriage but your life in general. These simple words create opportunities and make things possi…

In today's episode, I talk about the way we make our relationships hard. I go back in time to when things were easy and how to bring back those moments and feelings in order to strengthen the relatio…

Important Links: 

• Book Your 75 Min. Coaching Intensive Session 

(This offer expires Christmas Eve) 

• Connect with me on Instagram 
• Learn More About Natalia

In today's episode, I cover what experiencing the special snowflake syndrome is and how it impacts yourself and your relationship. I give signs to look out for and how to course-correct so that you'r…

In today's episode, I let you in on all the things I wish I knew before getting married and committing myself. It's a list of things I learned about myself, how to love, and how to better communicate…

In today's episode, I give a real life example of a moment I experienced while on vacation that was insignificant but had the potential to create bigger problems. I worked through a frustration in re…

In today's episode, I give you the top 5 ways you overcomplicate things in your relationship. Some are obvious and others are sneaky ways we self-sabotage. I break each one down with examples and pro…

In this episode, I give you 4 powerful questions that will make you see your relationship differently. They'll help set the tone for what you really want out of your marriage and refocus your energy …

In today's episode, I break down what it means to break the cycle from where your relationship is right now starting with a look back into your childhood. It's a familiar view on where you've been th…

In this episode, I break down the way we approach heavier conversations with our spouse and why it's important to consider the energy behind your approach. You can always say what you want, but do yo…

In today's episode, I break down an IG Poll I did about how often you view your relationship in a team mindset vs individuals that happen to be in a relationship facing issues together. 

This is an i…

In today's episode, I discuss the hot topic of positive thinking. I'm not a fan of affirmations to guide me into positive thinking. I came up with a way to bring myself to think positively in a natur…

In today's episode, I give you three challenges to work on the next few days that'll dramatically shift the way you communicate with your partner and resolve conflict.

These challenges are set up so …

In today's episode, I break down the role your childhood has in your relationship today and the way your younger self absorbed the people around them.

I show you how accepting what was leads to great…

In today's episode, I talk about the vital role your nervous system plays in your relationship. From helping you be vulnerable and open to closing you off and being scared. I describe what it does, h…

In today's episode, I give a great example of what being overtired looks like and how it impacts your relationship. This can be overly tired from outside stressors or tired from the issues in your ho…

In today's episode, I interview my colleague, friend, and fellow life coach Kristen King. 

In today's episode, I talk about pushing yourself to the edge of discomfort. It's the quickest way to figure out which way to go once you're at the crossroads or the clarity you need to resolve major…

In today's episode, I break down the difference between having standards in your relationship versus having expectations for your partner and how this plays a major role in how you feel on a daily ba…