Endurance Unlimited
Dial in those workouts with deep insights and cutting-edge science from the most prominent voices in the endurance and hybrid sports world. Whether you're a triathlete, cyclist, runner, ultra-endurance athlete or coach, and many other sport types, subscribe now to learn how to train for success. Endurance Unlimited is your endurance training resource.
To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.
- Update frequency
- every 20 days
- Average duration
- 46 minutes
- Episodes
- 110
- Years Active
- 2018 - 2025
Season 2, Ep. 8: Training Intelligently in the Time of COVID-19 with Dr. Jeff Sankoff
If there ever was someone with true expertise in endurance training through a pandemic, it would be Jeff Sankoff. As a doctor of 21 years, with a specialty in critical care, he has deep insight into …
00:46:09 |
Thu 23 Jul 2020
Season 2, Ep. 7: Behind the Wheel with Tony Kanaan
Tony Kanaan is a force to be reckoned with. Not only has he dedicated his life to Indycar racing for the past 23 years, but he is also a triathlete with an insatiable dedication to his training.
Fro…
00:37:48 |
Wed 01 Jul 2020
Season 2, Ep. 6: Exploring the Coach-Athlete Relationship with Adam Pulford and Alison Tetrick
An athlete like Alison Tetrick brings a lot to the table. Not only does she have a long history of athletic ambition (playing NCAA tennis and dabbling in triathlon), but she is also an absolute beast…
00:44:01 |
Mon 22 Jun 2020
Season 2, Ep. 5: Cultivating Champions with Jim Miller
If creating a true champion requires a special cocktail of raw talent, mental toughness and dedicated mentoring, Coach Jim Miller is exactly the kind of bartender you're looking for.
He comes from a…
00:35:13 |
Mon 08 Jun 2020
Season 2, Ep. 4: Going for Gold with Kristin Armstong
A true legend not only in the cycling arena but in sports history as well, Kristin Armstrong has had one of the most prolific careers of all time. She began as a walk-on high school track athlete pla…
00:42:19 |
Tue 26 May 2020
Season 2, Ep. 3: Patience & Power with Julie Dibens
In the world of triathlon, Julie Dibens has pretty much done it all. From going top three in Kona, qualifying for the Olympics, winning a 70.3 and bagging many Xterra trophies, the laser-focused athl…
00:34:47 |
Mon 11 May 2020
Season 2, Ep. 2: Virtual IRONMAN Racing with Michael Lovato
If you're stuck indoors with plenty of motivation and time to train, this is the episode for you! This week we interviewed the loquacious Michael Lovato, voice of IRONMAN Live and former pro triathle…
00:42:53 |
Mon 27 Apr 2020
Season 2, Ep. 1: The New Alpinism with Scott Johnston
What do racing an IRONMAN and climbing the Rupal Face of Nanga Parbat have in common? Perhaps more than we originally thought. This week, co-author of Training for the New Alpinism and Training for t…
00:39:42 |
Sat 28 Mar 2020
Ep. 22: Optimizing Physiology with Stacy Sims
Coaches should always strive to build training according to their athletes' unique physiology, but how many of our training practices are weighted toward the male experience? Are you thinking about h…
00:46:24 |
Mon 03 Jun 2019
Ep. 21: Building Confidence with Nicole Adams
Anyone who has ever stood at the starting line knows how important confidence can be for athletes embarking on a difficult race. But, as a coach, how do you help instill that confidence in your athle…
00:34:32 |
Mon 20 May 2019
Ep. 20: Endurance Elasticity with Alex Hutchinson
You have probably pushed yourself to your limit before during training or racing, but what if you could push further? As science continues to unlock mysteries about human limits and performance poten…
00:39:55 |
Mon 06 May 2019
Ep. 19: Time-Crunched Athletes with Shayne Gaffney
Let's face it. Even driven athletes only have 24 hours in the day.
Every athlete has limitations when it comes to how much they can train, but you should be taking more than just their available ho…
00:34:52 |
Mon 22 Apr 2019
Ep. 18: The Infinite Game with Richard Thompson
Starting your own coaching business is always a risk. This is especially true when you already have a successful career that you can depend on, even when your true passion might not lie there.
Richar…
00:29:31 |
Mon 08 Apr 2019
Ep. 17: Hydration Strategy with Andy Blow
Are you or your athletes struggling with GI issues, fatigue, and poor performance during races even after adjusting your nutrition strategy? You might be suffering from hyponatremia, an imbalance of …
00:24:42 |
Mon 25 Mar 2019
Ep. 16: Smart Strength with Jess Elliot
As more endurance athletes turn to strength training to boost performance, it's becoming increasingly important for coaches to keep up with the latest science. Are you confident you're properly presc…
00:58:53 |
Mon 11 Mar 2019
Ep. 15: Efficient Coaching with Tim Ballintine
It takes more than athletic experience and luck to build a full-time coaching business. Advancing your business to the next level requires dedication to your athletes, organization, developing a coac…
00:44:33 |
Tue 26 Feb 2019
Ep. 14: The Science of Recovery with Christie Aschwanden
Without proper recovery, training alone might not get your athletes to their goals. At the same time, how much of what we know about recovery is actually based on unscientific assumptions? You might …
00:36:49 |
Wed 13 Feb 2019
Ep. 13: Heart Rate Variability with Simon Wegerif
In its simplest form, training is a method of increasing biological stressors in order to increase performance in an athlete. But, how do coaches know when they push their athletes too hard and actua…
00:20:03 |
Mon 28 Jan 2019
Ep. 12: Brand Building with Jen Rulon
Endurance coaches have a lot on their plates already. They are physiologists, psychologists, nutritionists, motivators, voices of reason, scheduling experts, and friends. So, how are they supposed to…
00:41:22 |
Wed 16 Jan 2019
Ep. 11: Nutrition Myth Busting with Asker Jeukendrup
As the New Year approaches, you will likely hear about new diets and nutrition trends. At the same time, it can be difficult for even the most knowledgeable endurance athlete to separate the fact fro…
00:27:54 |
Mon 31 Dec 2018
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