Endurance Unlimited
Dial in those workouts with deep insights and cutting-edge science from the most prominent voices in the endurance and hybrid sports world. Whether you're a triathlete, cyclist, runner, ultra-endurance athlete or coach, and many other sport types, subscribe now to learn how to train for success. Endurance Unlimited is your endurance training resource.
To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.
- Update frequency
- every 20 days
- Average duration
- 46 minutes
- Episodes
- 110
- Years Active
- 2018 - 2025
Season 4 Ep8 — Training for Big Mountains and Defining New Alpinism with Steve House of Uphill Athlete
Steve House sees the convergence of technical climbing and mountaineering as "New Alpinism." And the athleticism required to be an all-around alpinist demands a training regimen as diverse as the ski…
00:47:11 |
Wed 17 Aug 2022
Season 4, Ep 7 — Taking Big Risks and Pioneering Gravel Inclusivity with Amy Charity
Despite establishing a career in the financial domain after college, Amy Charity took a big gamble, trading boardrooms for race courses. She is now a former professional cyclist and member of a World…
00:50:20 |
Wed 20 Jul 2022
Season 4, Ep 6 — Sports Psychology Frameworks for Anxiety and Injury with Dr. Justin Ross
Dr. Ross is a clinical psychologist in Denver, Colo. specializing in athlete mental health and performance. He helps address issues such as anxiety, depression, disordered eating and insomnia while a…
00:49:19 |
Wed 22 Jun 2022
Season 4, Ep 5 — Ultrarunning: Training, Mental Skills and the Hierarchy of Needs with Jason Koop
Ultramarathon running is a complex sport. Jason Koop's updated book, "Training Essentials for Ultrarunning," dives into the complexity to help answer many of the questions that ultrarunners and other…
01:08:40 |
Wed 18 May 2022
Season 4, Ep 4 — Coaching Race Day Ready with Joy and Brian McCulloch
Joy and Brian McCulloch are the husband and wife team behind the southern California-based Big Wheel Coaching. Joy was a high school P.E. teacher and professional mountain biker. Her vision behind Bi…
00:56:07 |
Wed 20 Apr 2022
Season 4, Ep 3 — Nutrition Training for Race Day and Beyond with Asker Jeukendrup
Recognized as one of the world’s leading sports nutrition experts, Asker Jeukendrup is the author of several books on sports nutrition and over 200 peer-reviewed journal articles on exercise and spor…
00:37:58 |
Thu 24 Mar 2022
Season 4, Ep. 2 — Bike Fitting, Technology, Biomechanics and the Future with Dr. Andy Pruitt
Dr. Andy Pruitt, whose professional legacy includes the pioneering of 3-D bike fits, three patents for the development of Specialized Body Geometry shoes and saddles, all of which are designed to hel…
00:43:04 |
Wed 23 Feb 2022
Season 4, Ep. 1 — Running and COVID Recovery with Gwen Jorgensen and Bobby McGee
Gwen Jorgensen won the triathlon gold medal at the 2016 Rio Olympic games after a pair of ITU World Triathlon Series championships in 2014 and 2015. She has since retired from professional triathlon …
00:43:43 |
Fri 28 Jan 2022
Season 3, Ep. 22 From Distance Running to Weightlifting with Ryan Hall
Ryan Hall left the pro running circuit in 2016. The U.S. half marathon record-holder and unofficial American marathon record-holder has a new passion these days — bodybuilding. From running a sub-2:0…
00:51:51 |
Thu 18 Nov 2021
Season, 3, Ep. 18 Talking Gravel Racing and Life with Peter Stetina
Peter Stetina was an accomplished World Tour road cyclist before embracing gravel racing in 2019. He quickly established himself as one of the best in the sport, winning Utah’s Crusher in the Tushar,…
00:48:43 |
Thu 04 Nov 2021
Season 3, Ep. 20 Exploring Skimo with Joe Howdyshell and Grace Staberg
Ski mountaineering, or Skimo, has been gaining traction among winter sports athletes for years. With the recent announcement that the sport will be included in the 2026 Winter Olympics in Milan, Skim…
00:49:42 |
Tue 19 Oct 2021
Season 3, Ep. 19 Finding More Meaning in the Training with Chris Hauth
Chris Hauth intimately knows the interworking of a master's athlete. He knows the family and social obligations, recognizes the desire to remain competitive but also owns the fact the motivation shif…
00:49:28 |
Tue 05 Oct 2021
Season, 3, Ep. 18 Creating the Perfect Recipe for Triathlon Olympic Gold with Arild Tveiten
The National Triathlon Team of Norway has a fascinating story. Head Coach Arild Tveiten started with just a small handful of athletes interested in the sport. With the right investment of time (8 yea…
00:46:25 |
Mon 13 Sep 2021
Season 3, Ep. 17 How to Be a Faster Runner with Will O'Connor
In this episode of the CoachCast, Dirk dives in with Will O'Connor to explore everything related to running power. Listen as they compare the value of running versus riding with power, discuss the be…
00:47:29 |
Mon 30 Aug 2021
Season 3, Ep. 16 How to Be a Faster Mountain Biker with Matt Miller
If you identify with the mountain bike crew and or with the data nerd clan, this episode is for you. Matt Miller, mountain bike scientist and founder of BrakeAce sat down with Dirk to explore all way…
00:44:11 |
Mon 16 Aug 2021
Season 3, Ep. 15 Maintaining Fitness After 50 (And Beyond!) with Joe Friel
It's not every day that Dirk gets to interview his father and TrainingPeaks' Co-Founder, Joe Friel. Listen as Dirk and Joe discuss what it takes to stay competetive as Masters athletes (spoiler alert…
00:43:01 |
Mon 02 Aug 2021
Season 3, Ep. 14 2020 Olympics MTB and Team Pursuit Prep with Kristin Armstrong
Coaching both a track racing cyclist and a mountain biking cyclist requires an entirely dual approach. On the mountain biking side, Kristin is working with Hayley Batten’s innate lack of fear to ride…
00:45:11 |
Mon 19 Jul 2021
Season 3, Ep. 13 2020 Olympics Triathlon Prep with Ryan Bolton
The 2020 Olympics are quickly approaching and thousands of swim/bike/run training hours are about to be put to the test for five triathletes on Team USA; Kevin McDowell, Katie Zaferes, Summer Rappapo…
00:42:32 |
Wed 14 Jul 2021
Season 3, Ep. 12: Technical Skill Evaluation with Ryan Cooper
Ryan Cooper knows something about everything, especially in the realms of swimming, biking and running. In this episode, Ryan and Dirk discuss everything from how wind direction should dictate when y…
01:06:01 |
Mon 28 Jun 2021
Season 3, Ep. 11: Seizing the 2021 Unbound Gravel Victory with Ian Boswell
Unbound Gravel sits comfortably at the top of the gravel racing food chain. In this special Sprint Episode, Dirk chats with Ian Boswell about the training volume, strategy and nutrition planning that…
00:33:56 |
Mon 14 Jun 2021
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