Endurance Unlimited
Dial in those workouts with deep insights and cutting-edge science from the most prominent voices in the endurance and hybrid sports world. Whether you're a triathlete, cyclist, runner, ultra-endurance athlete or coach, and many other sport types, subscribe now to learn how to train for success. Endurance Unlimited is your endurance training resource.
To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.
- Update frequency
- every 20 days
- Average duration
- 46 minutes
- Episodes
- 110
- Years Active
- 2018 - 2025
Season 3, Ep. 10 Innovating Glucose Monitoring Technology with Phil Southerland
Racing bikes as a person with diabetes may seem like a great challenge for some, but Phil Southerland has always seen it as an opportunity. Diagnosed at seven months old, Phil's love of bikes has ena…
00:39:28 |
Mon 07 Jun 2021
Season 3, Ep. 9 Intuitively Using Training Technology with David Martin
On the 50th episode of the CoachCast Dirk chatted with Dr. David Martin about his 35 years of experience training professional and Olympic level athletes. Listen as they delve into the fascinating ca…
00:58:51 |
Tue 25 May 2021
Season 3, Ep. 8 Pursuing Balance with Jen Rulon
In this episode of the CoachCast Dirk and Jen dove into what Dirk refers to as "podcasting therapy." They explored the topics at the center of Jen's new book "Self Motivational Strategies for Women" …
00:41:52 |
Tue 11 May 2021
Season 3, Ep. 7 Unlocking the Power of Indoor Training with Kevin Poulton
Kevin Poulton, coach to some of the best cyclists in the world including Caleb Ewan, Alex Dowsett and Matthew Hayman, has more than a few tricks up his sleeve. Lucky for other coaches, he's a total o…
00:53:27 |
Mon 26 Apr 2021
Season 3, Ep. 6: Race Week Nutrition Strategy With Dina Griffin
This week on the CoachCast Sports Dietician Dina Griffin joined Dirk to discuss the intricacies of pre-race nutrition and hydration leading up to race day. They explore strategy variations based on r…
00:54:33 |
Tue 13 Apr 2021
Season 3, Ep. 5 Becoming a Coach Educator with Shelly O'Brien
There are few things more satisfying than mentoring and helping others succeed, but in this case, we’re talking about coaches helping coaches rather than athletes. In this week’s special Sprint Episo…
00:24:02 |
Tue 30 Mar 2021
Season 3, Ep. 4 Bike Fit Physiology with Phil Burt
If you ride bikes a lot, you've probably been there—nerding out about optimizing crank length, micro-adjusting seat post height and debating the value add of osymetric chainrings. Well, friends, this…
00:46:12 |
Mon 15 Mar 2021
Season 3, Ep. 3 Unpacking the Dual Legacy of Davis Phinney and Connie Carpenter Phinney
The Phinney name is one of the most well-known amongst the cycling community and the prestige is undoubtedly deserved. Connie started kicked-off her racing career at age 14 when she was the youngest …
00:49:29 |
Mon 01 Mar 2021
Season 3, Ep. 2 Dialing in Prehab with Physical Therapist Nathan Koch
Today, Dirk joined Physical Therapist Nathan Koch to explore the prehab and rehab best practices. Topics include but not limited to preferred recovery tools, the contentious value of static stretchin…
00:42:50 |
Mon 15 Feb 2021
Season 3, Ep. 1 FKT Chasing with Abby Hall and Jason Koop
In the first episode of Season 3 of the TrainingPeaks CoachCast, Ultrarunner Abby Hall and Coach Jason Koop joined Dirk to talk about how they adapted to the emotional highs and lows imposed by the p…
00:44:47 |
Mon 01 Feb 2021
Season 2, Ep. 18: Trailblazing the Road Cycling World with Dr. Carol Austin
For our final episode of Season 2, we could think of no other guest to interview besides the legend in her own right, Dr. Carol Austin. Dr. Austin is a trailblazer in the cycling world, serving as th…
00:44:50 |
Wed 02 Dec 2020
Season 2, Ep. 17: Building an E-Racing League with Tim Ballintine
When the huge surge of indoor and e-racing arrived earlier this year, Coach Tim Ballintine was more than ready. With his massively successful KOA Sports League, athletes have been able to race compet…
00:40:48 |
Tue 17 Nov 2020
Season 2, Ep. 16: Listener Q & A With Gold Medalist Gwen Jorgensen
Gwen Jorgensen has a triathlon resume that might cause you to do a double-take. And yet, she is ready to move on, change sports entirely and focus exclusively on running for the 2021 Olympic Games.
…
00:44:23 |
Tue 03 Nov 2020
Season 2, Ep. 15: The Athlete's Brain with Simon Marshall and Lesley Paterson
Lesley Paterson and Simon Marshall are a fascinating pair. With Lesley's personal experiences as a professional triathlete and coach, combined with Simon's sports psychology expertise, the two of the…
00:46:27 |
Tue 20 Oct 2020
Season 2, Ep. 14: Gut Training for Endurance Athletes with Patrick Wilson
This week Dirk sat down with Registered Dietician Patrick Wilson to discuss the common gastrointestinal issues that plague endurance athletes. Together, Dirk and Patrick cover everything from beverag…
00:49:16 |
Mon 05 Oct 2020
Season 2, Ep. 13: How to Coach A Tour de France Champion with Iñigo San Millán
Winning the Tour de France is no easy feat, and when you dig into the science behind coaching a champion, the task only looks tougher. This week, in a special 'Sprint' episode of the CoachCast, Dirk …
00:24:49 |
Tue 22 Sep 2020
Season 2, Ep. 12: A Bright Future and Big Training Blocks with Christopher Blevins and Coach Jim Miller
This week Dirk sat down with renowned Coach Jim Miller and the very talented mountain biking athlete, Christopher Blevins. They explored topics such as the athlete-coach relationship, Christopher’s r…
00:44:44 |
Mon 21 Sep 2020
Season 2, Ep. 11: Self Care & Purposeful Racing with Ayesha McGowan and Jim Lehman
It goes without saying that 2020 has been rough on everyone, not excluding Pro Cyclist Ayesha McGowan. Her career was gaining serious momentum after years of hard work and diligent training with her …
00:47:14 |
Mon 07 Sep 2020
Season 2, Ep. 10: Building An Inspirational Triathlon Community with Joy Miles
If you want to feel inspired, look no further than Coach Joy Miles. She is a fitness instructor and triathlon coach based in Chicago and has a palpable passion for helping members of her community be…
00:32:24 |
Mon 24 Aug 2020
Season 2, Ep. 9: The Future of Racing with Gabriela Gallegos
Race Director Gabriela Gallegos gets, stuff, done! She puts on a multitude of races in Texas as well as Arizona and is on the Board of Directors for USAT. She trained for her first triathlon as an ad…
00:34:05 |
Mon 03 Aug 2020
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