Elite Physique University

In today’s episode, Kayla and John run through the listener’s questions. Here are the topics covered:

• Natural testosterone enhancement
• Common signs of gut issues
• Setting up a Keto diet
• Training a new…

Hey hey everyone! We are BACK in action and have a very special addition to the team who will be co-hosting- IFBB Pro and coach Kayla Forcier! In this episode we get caught up on the 6 month break…

In this episode we go behind the scenes to Jason’s last show of the year, the IFBB Kentucky Pro! Hear about all the little nuggets like peaking, travel, fullness versus flat/conditioned look for him…

In this episode John and Jason tackle questions covering prepping through tough life scenarios, thyroid meds and supps, reading labs for possible cortisol issues without a cortisol test, cheap ways t…

In this episode we pull back the curtain on Jason’s showing in IFBB Pro Men’s Classic Physique in San Antonio. Topics include what he did 2 weeks out and peak week, making weight, flying, gut health…

In this episode the crew tackle Phentermine, favorite macro distraction for health, co-workers giving you shit for your food choices, biggest PEDs mistake they each see, morning or afternoon labs for…

In this episode we peel the curtain back on Jason’s prep to hit the IFBB Pro stage this Fall. Topics include ending his offseason, insulin sensitivity, supplements, peak week, travel, and much more.…

In this episode John and Jason dig deep into the things they see clients NOT telling their coach but should. Whether you are an athlete or a coach this is a must listen. Enjoy!

John’s email john…

In this episode John and Jason break down 10 things you should make sure you do and are aware of after a diet phase is over.

To email John use [email protected] or Jason use [email protected]…

In this episode John and Jason answer questions on the topics of looking at food after you are done competing, females and birth control/labs, step count for tracking activity, salt recommended range…

In this episode we go deep into the trenches to talk about what it took to create NuEthix Formulations. Topics include Natty Nutrition, manufacturing, mistakes made and learned from, start up money …

In this episode John and Jason answer questions on topics such as cheat meals during prep, low cortisol on labs and what that means, competition in the supplement industry, counting trace or incomple…

In this episode John and Jason answer questions on topics such as boosting test for women, when to have labs drawn, net carbs vs. total carbs, low fat and HRT, processed foods vs. foods from the grou…

In this episode John and Jason break down some important keys to understand about training intensity and techniques. Topics include RPE, training to failure and beyond, maintaining vs growth, natty …

In part 2 of this episode Dr. Scott Stevenson joins the show to go over his book Be Your Own Bodybuilding Coach and we tackle questions from key subjects. Areas discussed include EAA’s vs BCAA’s, EAA…

In part 1 of this episode Dr. Scott Stevenson joins the show to go over his book Be Your Own Bodybuilding Coach and we tackle questions from key subjects. Areas discussed include metabolic flexibili…

In this episode John and Jason dissect questions they run into when clients are sending their labs in. Topics include high BUN readings, ALT/AST high and how to fix, the danger of high hematocrit, d…

In this episode Laurin Conlin joins to show to discuss a lot of great topics that include intra workout carbs, negativity from other coaches and athletes and how to handle it, biggest mistakes made b…