Educate & Rejuvenate: The Podcast
Being an educator is beyond a full-time job. Whether you’re a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life.
Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to-day. Your host, Kelsey Sorenson, is a former teacher and substitute turned homeschool mom, business owner, and life coach (certified through The Life Coach School). Tune in weekly to hear Kelsey and her guests cheer you on and help you thrive as a wife, teacher, and mommy. Because with a little support and community, you can do it all.
For access to every single Wife Teacher Mommy resource, join the club at www.wifeteachermommy.com/club.
- Update frequency
- every 5 days
- Average duration
- 34 minutes
- Episodes
- 212
- Years Active
- 2022 - 2025
The #1 Teaching Tips from the Experts in 2024 [#139]
I'm thrilled to dive into something super special today. Imagine gathering the top experts in education, putting them in a room, and giving them just two minutes to share their absolute best tip with…
Stop Feeling Frazzled with Your Schedule with Chanty Macias [#138]
I know firsthand how chaotic life can get. Juggling family, career, and personal time, it's easy to feel like you're constantly playing catch-up. But guess what? There's a way to bring harmony into t…
12 Must Listen Podcasts for Back to School [Replay]
With school just around the corner, back-to-school time is in full swing! With that in mind, we know it’s important to get inspired for the new school year and we have just the thing for you on today…
67% of 4th Graders Are Behind Grade Level in Reading, How Can We Change This Statistic Together?- with Amy Neilson [#137]
Get ready to be inspired because the latest episode of the Wife Teacher Mommy podcast is nothing short of a game-changer. Our fabulous host, Kelsey Sorenson, chats with the incredible Amy Neilson, CE…
The Intentional IEP with Stephanie DeLussey [#136]
Do IEPs make you just want to tear your hair out? Collecting data, getting all the paperwork together, all the meetings, everything that goes into an IEP. Today, I'm interviewing Stephanie DeLussey, …
Progress is Not a Straight Line, and That's a Good Thing. (Live Podcast Recording) [#135]
We want progress to look like a straight line. We expect that. And sometimes we get mad when it’s not. But the reality is life is more nuanced than that- and actually, it’s so much better that way. W…
4 Reasons Why Affirming Students is the Most Important Goal for Back-to-School [#134]
Meet Heidi and Emily from The Teacher Approved podcast
Do you ever feel like there’s just not enough time to be the kind of teacher you know you could be? Co-hosts (and sisters!) Heidi and Emily of Se…
Lies We Tell Ourselves as Homeschool Moms with Katie Hedrick [#133]
Key themes (lies!) discussed in Lies We Tell Ourselves as Homeschool Moms:
- Lie #1: I’m not qualified to teach my children
- Lie #2: My kids are falling behind
- Lie #3: I’m too busy too…
- Lie #4: I’m not doi…
Creating and Honoring Our Boundaries with Barb Flowers [#132]
Key Themes from Creating and Honoring Boundaries with Barb Flowers
- The importance of boundaries to prioritize self-care and well-being
- Ways to set limits for managing your time and avoiding over-commit…
How to Have Your Best Summer Yet Part 2 [#131]
Kelsey highlights a few ways that you can have your best summer yet! Create a stress management plan and use the mindset tools you have to handle stress this summer and to prepare you for the upcomin…
How to Have Your Best Summer Yet Part 1 [#130]
As the school year comes to a close, educators are presented with a golden opportunity to embrace the much-needed respite of summer. In this episode of Educate and Rejuvenate: The Podcast, Kelsey gui…
Small Groups in the Science of Reading Classroom with Malia Hollowell [#129]
Mastering Small Groups and Literacy Centers: A Science of Reading Approach
In episode 129 of "Educate and Rejuvenate: The Podcast," Malia Hollowell sheds light on the importance of small groups in the…
Let's Talk About Mental Health with Kristina Kuzmic [#128]
The stigma surrounding mental health is a pervasive issue that often prevents open and honest discussions. In this episode, Kelsey sits down with Kristina Kuzmic to delve into the complexities of men…
Welcome to Educate & Rejuvenate: The Podcast [#127]
The Rebranding Journey from Wife Teacher Mommy to Educate & Rejuvenate
In episode 127, Kelsey announces the evolution of "Wife Teacher Mommy: The Podcast" to "Educate and Rejuvenate: The Podcast." Thi…
126. Goodbye to Wife Teacher Mommy
Kelsey reflects on the podcast's evolution and exciting upcoming changes in this finale episode of Wife Teacher Mommy: The Podcast. What is happening to Wife Teacher Mommy: The Podcast? Be sure to li…
125. How to Create An Intentional Life As An Educator- Expert Coaching Panel
In episode 125 of Wife, Teacher, Mommy: The Podcast, our life coaches, including, host Kelsey Sorensen, Bonnie Wiscombe, Chrissy Nichols, Francini Estes, and Kamee Bisson share their insights and pe…
Hope, Humor and Inspiration for Teachers with Kristina Kuzmic (Replay)
This is one of my favorite podcast episodes that I’ve ever done! I have been a fan of today’s guest for a long time, so this interview was a pinch-me moment.
Our guest today is Kristina Kuzmic! You ma…
124. Stop Taking Away Recess (And Do This Instead)
Recently, we shared a post on Instagram that explained why I don’t love the idea of taking away recess as a punishment for not completing work. We got a lot of engagement on this post,
We heard a lot…
123. My Top 4 Tips For Self Actualization As an Educator
I just got back from the incredibly inspirational I Can Do It conference and I am so energized and inspired. I experience so many benefits from attending these conferences all about self improvement.…
122. How Yoga Can Help You Calm Your Teacher Life with Brett Larkin
Whether you practice yoga, are new to yoga or have never done it, you are going to get a lot of inspiration on todays episode on how to calm your teacher life with yoga. We're all about the key benef…