Don't Lie To Your Life Coach
Ever wish you could instantly feel better about your life? Don’t Lie To Your Life Coach Podcast serves up real-life solutions to get you to fabulous. Life Coach Kim Arrington, who is also a weight loss coach, business coach, and an author, knows there’s nothing you can’t work through on the way to authentic joy. Out with midlife suck and in with hope, thriving, and living all your desires. Learn more at https://www.kimarrington.com/
- Update frequency
- every 7 days
- Average duration
- 31 minutes
- Episodes
- 134
- Years Active
- 2022 - 2025
Friend Break-Ups Don't Have To Suck Forever
In Episode 33 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to spend a little time pondering your break-ups. But in this case, it's not a boo break-up but a friend brea…
It's Time To Test Your Rest
In Episode 32 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is coming live and direct to you in her favorite bathrobe to talk about the necessity of rest. 'Cause everybody ain't …
Holy Sh*t, Why Am I Still Thinking Like This?
In Episode 31 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is helping you finally let go of the thoughts and perceptions that no longer serve you. But first, you've got to becom…
Ummm, How Can I Take Care Of Myself And Others?
In Episode 30 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is asking the "age-old question" if you can care for yourself at the same time, as caring for others. Her answer may s…
C Minus Sex For The Win
In Episode 29 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is talking all about "the birds and the bees." Specifically, how people that want to be having "the sex" can make it e…
What I Teach My Clients Who Want To Lose 25 lbs. Or More
In Episode 28 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is sharing some of her best weight loss tips just in time for the new year. You'll learn losing weight isn't about per…
Newsflash: You Don't Have To Change
In Episode 27 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is letting you in on a fact: You don't have to change if you don't want to. Say What?? As a matter of fact, you should…
New Year, True You: Don't Bring These 3 Sh*tty Things Into 2023
Happy New Year, y'all! In Episode 26 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is adamant you kickoff your 2023 with a bang! How, you ask? By letting yourself be the absolute…
Bye, 2022: What Y'all Say Mattered The Most When You See Me
Join Life Coach and Host Kim Arrington as she celebrates her 25th podcast episode! Woot! Woot! Coach Kim wants to give a BIG thank you to all you loyal listeners joining her on this incredible journe…
Compatibility Is More Important Than Attraction
In Episode 24 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington has a big message for you right in time for cuffin' season. Having values, interests, and personality traits in common…
Hold Up! Are You Giving Yourself Enough Credit?
In Episode 23 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is sick of y'all thinking you are just defective! Ironically, this episode was recorded in August 2022, when Kim was …
How I Tricked Myself Into Exercising Every Damn Day
In Episode 22 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington understands your struggles when it comes to exercise. Did you know only 23% of American meet national exercise guideli…
3 BIG Ways To Make Your Brain Your Bitch
In Episode 21 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington often jokingly tells her clients, "You can be your brain's bitch, or you can make your brain your bitch. I know which …
Are You Attached To Love Perfection?
In Episode 20 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is breaking down what love perfection is, and how it could be secretly undermining your best efforts in love. Did you …
Overgiving Can Make You Mad As Hell
In Episode 19 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is shining light on how easily giving can turn toxic. And, it's just in time for the holiday season! Deeply inspired b…
You Don't Have To Always Love Your Body
In Episode 18 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is finally spillin' the tea on the truth about body acceptance. Got fupa, hip dips, cellulite, fat, stretch marks, and…
Maybe It's Time To Pull Back Your Energy
In Episode 17 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is letting you in on what your frustration might be trying to tell you. It's time to max out your "Me Time" with pulli…
How I Lost 65 lbs. Pt. 2
In Episode 16 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is returning to give you, "How I Lost 65 lbs. Pt. 2." In the episode, you'll learn how weigh loss is impacted by movin…
Why Y'all Can't Sleep
In Episode 15 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is sharing her shock at a recent Facebook post. In the post, woman after woman confessed to not being able to sleep we…
Look At Your Grief As A Journey
In Episode 14 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is talking all about grief. Specifically, how feeling grief is inevitable, and more likely the older we get. But, what…