Don't Lie To Your Life Coach
Ever wish you could instantly feel better about your life? Don’t Lie To Your Life Coach Podcast serves up real-life solutions to get you to fabulous. Life Coach Kim Arrington, who is also a weight loss coach, business coach, and an author, knows there’s nothing you can’t work through on the way to authentic joy. Out with midlife suck and in with hope, thriving, and living all your desires. Learn more at https://www.kimarrington.com/
- Update frequency
- every 7 days
- Average duration
- 31 minutes
- Episodes
- 134
- Years Active
- 2022 - 2025
Pod Rewind: We Gotta Talk About Money Pt. 1
In Episode 113 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is celebrating her birthday week with you by talking all about money--'cause this one is for her too! Other than love…
Are You Snacking Your Way To A 100 lbs. Weight Gain?
In Episode 112 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to know how small snacks can sneakily add up to 100 lbs. of weight gain. Yikes! Coach Kim is gonna teach yo…
It's Time To Trust Yourself
In Episode 111 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is helping you turn “What was I thinking?” into “Look at me now!” Coach Kim reveals her 4 steps to embracing self tru…
Pod Rewind: You Don't Have To Always Love Your Body
In Episode 110 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is finally spillin' the tea on the truth about body acceptance. Got fupa, hip dips, cellulite, fat, stretch marks, an…
Pod Rewind: The Way You Talk To Yourself Matters
In Episode 109 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is sharing the most transformational skill she teaches her clients. The way you talk to yourself can literally change…
Pod Rewind: How I Tricked Myself Into Exercising Every Damn Day
In Episode 108 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington understands your struggles when it comes to exercise. Did you know only 23% of American meet national exercise guidel…
Pod Rewind: Friend Break-Ups Don't Have To Suck Forever
In Episode 107 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to spend a little time pondering your break-ups. But in this case, it's not a boo break-up but a friend bre…
Pod Rewind: I Know What You Really Want
In Episode 106 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants to help you solve the question you ask yourself over and over, "What do I really want?" The answer may surprise…
Pod Rewind: People Pleasing Ain't Pleasin' You
In Episode 11 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is giving away the secret to letting go of decades-old anger and resentment. The joy and freedom you're looking for is…
Pod Rewind: How To Make Your Weight Loss Unstoppable
In Episode 104 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is back with a juicy episode all about lasting weight loss. I mean, imagine it. You never worrying about weight loss…
Pod Rewind: Why Y'all Can't Sleep
In Episode 103 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is sharing her shock at a recent Facebook post. In the post, woman after woman confessed to not being able to sleep w…
Pod Rewind: Maybe It's Time To Pull Back Your Energy
In Episode 102 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is letting you in on what your frustration might be trying to tell you. It's time to max out your "Me Time" with pull…
I Don’t Know If You’re Ready To Hear This About Work
In Episode 101 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is here to finally get y’all some work bliss. Whether coworker drama is running amuck, you’re dreading Mondays, or fe…
Get Anything Done By Version-ing Up
In Episode 100 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is celebrating what only 6.3% of podcasters do--her release of her 100th episode! Oh yeah, Coach Kim has a new book, …
Pod Rewind: Y'all Don't Know How To Receive...Yet
In Episode 99 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to know the your inability to receive--not just give, is making you not like your life. Enjoy this encore pr…
Pod Rewind: Are You A Sexy Bitch?
In Episode 98 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants to reclaim these two powerful words: midlife vanity. Sure we're always talking how important it is to focus on t…
Pod Rewind: Everybody Talks About Everybody
In Episode 97 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is back with one of her most-talked about episodes. Coach Kim is giving encore presentations of a few of her most-love…
Pod Rewind: Boundaries With Your Damn Self
In Episode 96 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is revisiting one of her favorite podcast episodes of all time!Kim has introduced her new series, “Pod Rewind,” where …
Pod Rewind: A Year Later: I Got My Hope Back! Have You?
In Episode 95 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is giving you an encore presentation of her one-year anniversary podcast. Remember, Coach Kim is introducing her new s…
Pod Rewind: I Just Want My Hope Back
In Episode 94 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is taking you back to where it all started—Episode 1 of the podcast! Coach Kim is introducing a new series, “Pod Rewin…