Don't Lie To Your Life Coach
Ever wish you could instantly feel better about your life? Don’t Lie To Your Life Coach Podcast serves up real-life solutions to get you to fabulous. Life Coach Kim Arrington, who is also a weight loss coach, business coach, and an author, knows there’s nothing you can’t work through on the way to authentic joy. Out with midlife suck and in with hope, thriving, and living all your desires. Learn more at https://www.kimarrington.com/
- Update frequency
- every 7 days
- Average duration
- 31 minutes
- Episodes
- 134
- Years Active
- 2022 - 2025
Steal My 5-4-3 Happiness Strategy To End Stress
In Episode 93 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is welcoming you back to her annual Birthday Edition! This time, Coach Kim’s giving you the gifts! She’s letting you s…
8 Ways I Lost My 65 lbs. Like A Man
In Episode 92 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington isn’t holding back—she's diving headfirst into controversial territory. Yep, she's tossing stereotypes into the mix, a…
Stop These 3 Lies From Ruining Your Life
In Episode 91 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is back with a podcast mash-up to reveal the 3 ways you’ve been lied to about life–and what to do to fix it fast. In E…
You Are Lovable AF
In Episode 90 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is saying aloud what you should already know: You are lovable AF. The importance of knowing this truth can’t be unders…
Don't Change It, Choose It
In Episode 89 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington might say something that surprises you, “Don’t overwork to heal it, choose it.” That little change in language makes a…
Get Used To Feeling Good
In Episode 88 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is doing a mash-up of 3 podcast episodes to help you feel good now! In Episode 79, “What’s Your Yum Sum,” you’ll figur…
10 Ways I Haven't Regained The 65 lbs. I Lost
In Episode 87 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is reminding you that you know how to lose weight–it’s keeping it off that you want to learn. Well, this episode is a…
Plan A The Hell Outta Your Life Pt. 2
In Episode 86 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is back with the follow-up episode with absolutely actionable ways to live your best “Plan A Life.” Remember excitemen…
Plan A The Hell Outta Your Life Pt. 1
In Episode 85 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to throw out your Plan B. Say what? Yeah, some of y’all are Plan A Divas who just need to commit, and truly …
Be In Your Main Character Energy
In Episode 84 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants to know are you the main character or supporting actor of your life? There’s a huge difference, and it directly …
Do You Tell Yourself You're Proud?
In Episode 83 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to know your secret weapon to success isn’t just getting things done, but also celebrating yourself. Coach K…
Make Pleasure A Habit
In Episode 82 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is asking you an ultra-important question, “How can you make pleasure a habit?” Not to be too dramatic, but it’s every…
How Do You Want To Feel?
In Episode 81 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is talking about her only New Year’s resolution. Stop asking people, “How they are?” Instead, she’ll be asking folks, …
Hey, Are You A Snackhead?
In Episode 80 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to answer an easy question that can absolutely get you the weight loss you want. Are you a snackhead? A what…
What's Your Yum Sum?
In Episode 79 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to figure out your “Yum Sum” aka “Your Unicorn Magic.” Your what? Sounds a little naughty, huh? Your Yum Sum…
A Light Touch In 2024 Will Change Your Life
In Episode 78 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to understand yourself more in 2024…but with a light touch! What does that mean? A light touch means we're g…
What Y'all Told Me That Mattered The Most About Weight Loss
In Episode 77 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is sharing all things weight loss that have resonated deeply with her listeners in 2023. In excerpts from Episode 42, …
Let Go Of All Them Rules, Sis!
In Episode 76 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants y'all to leave all those useless rules behind in 2023. Rules like, "I don't go anywhere during the work week." "…
What I've Learned Doing 75 Podcasts
In Episode 75 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is celebrating her 75th podcast by sharing with you some of the big lessons she's learned. Remember, Coach Kim release…
Are You On The Drama or Empowerment Triangle?
In Episode 74 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is finally giving you the episode she's been promising all about one of the most healing frameworks out there: The Dra…