Don't Lie To Your Life Coach
Ever wish you could instantly feel better about your life? Don’t Lie To Your Life Coach Podcast serves up real-life solutions to get you to fabulous. Life Coach Kim Arrington, who is also a weight loss coach, business coach, and an author, knows there’s nothing you can’t work through on the way to authentic joy. Out with midlife suck and in with hope, thriving, and living all your desires. Learn more at https://www.kimarrington.com/
- Update frequency
- every 7 days
- Average duration
- 31 minutes
- Episodes
- 134
- Years Active
- 2022 - 2025
A Year Later: I Got My Hope Back! Have You?
In Episode 53 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is celebrating a whole incredible year of bringing the podcast to YOU--her wonderful listeners! Coach Kim is going to …
Everybody Gains Weight While Losing Weight
In Episode 52 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to know to have lasting weight loss, you're got to learn what to do when you gain weight. Because everybody …
Do Less: It's Time To Sit On Your Hands Pt. 1
In Episode 51 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to do less. Say what? Well, sometimes the next thing to do is do nothing. Yep, that's totally an option espe…
Do You Have A Happiness Ceiling?
In Episode 50 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is celebrating her 50th episode by calling out how you might be putting a ceiling on your happiness. A ceiling? Yeah, …
What To Do When Relationships End
In Episode 49 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is talking all about how to work through a relationship ending. This one's for you if you’ve ended a relationship, goi…
Weight Loss You Can Really Do
In Episode 48 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is bringing you one of her "quickie" episodes all about how to make weight loss finally doable. Coach Kim is blunt abo…
How To Feel 4eva 21 Again
In Episode 47 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is back with a fun and insightful episode about embracing your youth at any age. Don’t think Coach Kim is comin' for a…
Why You're Overloving People
In Episode 46 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is talking all about the real reasons you're "overloving," or in codependent relationships with people. Codependent re…
Why We Make Food A Big Deal
In Episode 45 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington has mega-sized this episode with tons of reasons why we're all so damn food obsessed. Barring the obvious of, we've li…
Your Happily Ever After Begins With You
In Episode 44 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is offering a mash-up of her best tips to feel powerfully connected to yourself and others. In Ep. 30, "Ummm, How Can …
What Revenge Wants You To Truly Know
In Episode 43 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is here to let you know it's human nature to want to get back at someone. Especially if you feel they've wronged you. …
The #1 Mistake You're Making With Weight Loss
In Episode 42 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is spillin' the tea on the biggest mistake she see in her clients when it comes to weight loss. People on the quest to…
We Gotta Talk About Money Pt. 1
In Episode 41 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is celebrating her birthday week with you by talking all about money--'cause this one is for her too! Other than love,…
You're In Charge Of Your Recharge
In Episode 40 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is giving you the follow-up to Ep. 32, "It's Time To Test Your Rest." Listeners are going to finally learn why you're …
Ask The Right People For Help
In Episode 39 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to know the #1 thing that's stopping you from asking for help. Ironically, it's the story you're telling you…
Put Yourself On The Pedestal
In Episode 38 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to not only Treat Yo Self," but finally put yourself on the pedestal. Yes, YOU! What does that mean exactly?…
The Way You Talk To Yourself Matters
In Episode 37 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is sharing the most transformational skill she teaches her clients. The way you talk to yourself can literally change …
5 Rules To Be An Unbothered Queen
In Episode 36 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is borrowing from Cardi B's infamous and inspiring words of how to be unbothered, “Me: unbothered, moisturized, in my …
Why I Hate The Self Development Industry
In Episode 35 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is ready to call out the "bad behavior" of the self development industry she's been a part of personally and professio…
Give Me Body For Real
In Episode 34 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is offering a mash-up of some of her best tips and tricks on how to feel authentically in your skin. In Ep. 5, "Are Y…