"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent!
Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips.
We answer parent's common questions like:
* How to be healthy before, during, and after pregnancy
* How to stop worrying about your child's health
* How do I keep my child strong and healthy
* How to have more energy and feel your best after having a baby
Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers.
Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 379
- Years Active
- 2015 - 2025
#218: Season 3 - What to expect on The "Doctor Mom" Podcast
Steph and Dr. Elana kick off Season 3 of the “Doctor Mom” Podcast by sharing a sneak peek of the interviews they’ll be offering throughout this season so you can get excited about what’s to come. You…
#217: Season 2 - Wrap Up
Steph and Dr. Elana wrap up Season 2 of the “Doctor Mom” Podcast by highlighting key takeaways and action steps from the last four interviews of season 2. They share personal insights into their own …
#216: 7 Nourishing Practices for Mama & Baby with Marni Wasserman
On today’s episode, Dr. Elana interviews Marni Wasserman, co-host of the Ultimate Health Podcast and Ultimate Baby Podcast. With over 15 million downloads, Marni has a wealth of experience podcasting…
#215: Vaccines - A Doctor Mom’s Approach with Dr. Ari Calhoun, ND
On today’s episode, Dr. Elana interviews naturopathic doctor, Dr. Ari Calhoun on the topic of vaccines. You will learn what a Doctor Mom’s approach to vaccines means and how to ultimately feel empowe…
#214: Tongue Ties and Myofunctional Therapy with Jenae Ciuffreda
On today’s episode Steph interviews Jenae Ciuffreda, a Certified Orofacial Myologist and Certified Breathing Behavior Therapist. Jenae sees both children and adults with orofacial myofunctional disor…
#213: Tongue Ties and CranioSacral Therapy with Dr. Stephanie Libs, DC
On today’s episode Dr. Elana interviews Dr. Stephanie Libs, a pediatric and prenatal chiropractor with a specialty working with infants with tongue, lip and or buccal ties. Dr. Steph gives you a snea…
#212: Mid Season Episode Recap & New Years Update
On today’s episode, Steph and Elana share a different kind of mid-season recap with you! In addition to sharing their takeaways from this season's interviews, they share the lessons they learned in 2…
#211: The Fab 4 Pregnancy with Kelly Leveque
On today’s episode, Steph interviews Kelly LeVeque, holistic nutritionist, celebrity health coach, and the best-selling author of Body Love and Body Love Every Day. Together, they walk you through th…
#210: What Moms Need to Know about Mold with Dr. Jill Crista, ND
On today’s episode we tackle the topic of mold and go over what every “Doctor Mom” needs to know to protect herself and family!! Dr. Elana interviews Dr. Jill Crista, a naturopathic doctor and one o…
#209: How Diet Restrictions Impact Your Gut with Dr. Will Bulsiewicz of Fiber Fueled
Summary:
On today’s episode, Steph interviews Dr. Will Bulsiewicz, gastroenterologist and the New York Times bestselling author of the book Fiber Fueled about fiber and dietary diversity. If you’ve b…
#208: How to choose a high-quality prenatal with Ryan Woodbury from Needed
On today’s episode, Dr. Elana interviews Ryan Woodbury, the Co-Founder and Co-CEO of Needed, a nutrition company on a mission to empower women to find real nourishment on their journey to motherhood …
#207: Helping Kids Learn to Like Veggies with Jennifer Anderson, RDN
On today’s episode we tackle the topic of picky eating and navigating food battles with Jennifer Anderson, the dietitian behind the wildly popular account, @kids.eat.in.color. Steph and Jennifer sha…
#206: Season 2 - What to expect on The "Doctor Mom" Podcast
Steph and Dr. Elana kick off Season 2 of the “Doctor Mom” Podcast by sharing a sneak peek of the interviews they’ll be offering throughout this season so you can get excited about what’s to come. You…
#205: Season 1 - Wrap Up
Steph and Dr. Elana wrap up Season 1 of the “Doctor Mom” Podcast by highlighting key takeaways and action steps from the last six interviews. They share tools to help you support your mental and phys…
#204: Busting PCOS Myths with Dr. Lara Briden
Stephanie interviews Dr. Lara Briden to bust common PCOS myths so those navigating the syndrome can receive the best care and treatment plan. Dr. Lara Briden is a naturopathic doctor and the author o…
#203: How to Shop for Safe and Healthy Products for Your Family with Dr. G
Dr. Elana interviews Dr. Christian Gonzalez, ND on the topic of how to shop for safe and healthy products for yourself and family. Dr. G is a master at reviewing products for safety and toxicity and …
#202: How Collagen Supports Postpartum Recovery with BUBS Naturals
Stephanie interviews Sean and Heather Lake of BUBS Naturals to share why collagen peptides are beneficial for pregnancy and postpartum healing. This show discusses what to look for when purchasing co…
#201: Tips for Eczema with the Eczemaconquerors
Dr. Elana interviews Abby Tai from the Eczema Conqueors to discuss the very common condition of eczema. Abby is a Registered Holistic Nutritionist, host of The Eczema Podcast, and creator of the Conq…
#200: The Co-Parenting Handbook with Karen Bonnell
In this episode, Steph interviews Karen Bonell, Collaborative Divorce Coach and author of “The Co-Parenting Handbook” on the topic of co-parenting. They discuss ways parents can support their childre…
#199: How Diet Impacts Mental Health with Autumn from Paleovalley
Steph interviews Autumn Fladmo Smith, the co-founder of Paleovalley and Wild Pastures, to help us understand the link between our diet and mental health, particularly as it applies to moms. There’s n…