Do I Need A Life Coach?
Do I Need a Life Coach?
You’re driven, talented, and ready for more — but somehow, you still feel stuck. You second-guess yourself in meetings, hold back your ideas, and wonder if you’re really as capable as everyone thinks.
You give so much to your work and the people around you, yet when it comes to your own growth, you feel like you’re running on empty.
This podcast is your turning point. No fluff, no vague advice - just real, practical strategies to break free from self-doubt, take control of your career, and communicate with confidence.
You’ll learn how to trust your voice, make decisions without overthinking, and step into the leadership presence you already have inside you.
And if you're ready to take the next step, come join me live for Step Up. Speak Out. - a free workshop that’ll help you speak with clarity, be heard without apology, and lead without burning out.
👉 https://www.rhiannonbush.com/step-up-speak-out
If you’re tired of staying in the background — this is where it starts.
- Update frequency
- every 6 days
- Average duration
- 24 minutes
- Episodes
- 167
- Years Active
- 2022 - 2025
Ep. 87 - How to Balance Authority & Connection Without Feeling Like a Fraud
If you're a business owner or part of the C-Suite, this episode is tailored just for you. We're diving into the corporate realm, exploring the delicate balance between authority and con…
Ep. 86 - How to Be Assertive (Without Being Labeled 'Too Much')
Are you weary of grappling with self-assertion challenges?
Do you struggle to establish boundaries, resulting in a decline in self-confidence?
If you're experiencing being taken advanta…
Ep. 85 - Why You’re Enough Exactly as You Are
Embrace your uniqueness. You hold limitless possibilities, but embracing your authentic self is key for attracting the right people and opportunities. Your current life isn't a coincide…
Ep. 84 - Stuck in Your Head? Do Something Physical & Watch Your Mindset Shift
Rediscover sheer delight. As we age, we often lose the knack for carefree joy. The fear of looking silly or worrying about others' opinions stifles our willingness to try new things. Ye…
![Ep. 83 - You’ve Accomplished More Than You Think - Let’s Celebrate It [Your Year Bonus Series, Pt.17]](https://storage.buzzsprout.com/ed3x0rhn7nzxtjxjclnq3bu2aqo6?.jpg)
Ep. 83 - You’ve Accomplished More Than You Think - Let’s Celebrate It [Your Year Bonus Series, Pt.17]
Hey there! Episode 83 wraps up the Your Year Series with a bang, diving deep into the art of celebration. We explore how celebrating not only enriches your journey but also propels you …
![Ep. 82 - You Have Permission to Go After What You Want (No More Waiting!) [Your Year Bonus Series, Pt.16]](https://storage.buzzsprout.com/f8rlqdauqwj49h14ytz2yhddct0f?.jpg)
Ep. 82 - You Have Permission to Go After What You Want (No More Waiting!) [Your Year Bonus Series, Pt.16]
Empower yourself by granting permission to follow your dreams, enact essential changes, and put your needs first. Trust your instincts and honor your thoughts over external influences.
T…
![Ep. 81 - Overcoming Setbacks Without Losing Momentum [Your Year Bonus Series Pt.15]](https://storage.buzzsprout.com/q6txfkk2o9so9f53ywhz4fqtd4yj?.jpg)
Ep. 81 - Overcoming Setbacks Without Losing Momentum [Your Year Bonus Series Pt.15]
Overcoming setbacks in pursuit of our goals is important to plan and prepare for. We discuss the contextual nature of human emotions, illustrating how being all-or-nothing leads to crav…
![Ep. 80 - The Power of Planning Ahead - So You Don’t Burn Out [Your Year Bonus Series, Pt.14]](https://storage.buzzsprout.com/sbxqdpd9bh7u7f5f49cia89dnxci?.jpg)
Ep. 80 - The Power of Planning Ahead - So You Don’t Burn Out [Your Year Bonus Series, Pt.14]
Planning ahead is a gamer changer for success. We discuss the struggle between instant gratification and long-term achievement and how planning is crucial for your success.
- Instant grati…
![Ep. 79 - Time Management Secrets That Actually Work for You [Your Year Bonus Series, Pt.13]](https://storage.buzzsprout.com/e89jfzdw9jzfsgdk553l4z2bwasy?.jpg)
Ep. 79 - Time Management Secrets That Actually Work for You [Your Year Bonus Series, Pt.13]
In this comprehensive time management episode, we explore six highly effective techniques designed to revolutionise your productivity including the Eisenhower Matrix: Learn the power of…
![Ep. 78 - Your Secret Success Tool That No One Talks About [Your Year Bonus Series, Pt. 12]](https://storage.buzzsprout.com/zmip2lzxjci9balr2mgd2lwpt7bx?.jpg)
Ep. 78 - Your Secret Success Tool That No One Talks About [Your Year Bonus Series, Pt. 12]
In this episode, we explore the power of modelling behaviour as a key tool for success. We delve into cognitive and intuitive modelling, emphasising how observing and emulating successf…
![Ep. 77 - Reignite Your Passion & Motivation - Even When You Feel Stuck [Your Year Bonus Series, Pt.11]](https://storage.buzzsprout.com/c1jqyhm1aatpvlgmuvkq2djs0t3b?.jpg)
Ep. 77 - Reignite Your Passion & Motivation - Even When You Feel Stuck [Your Year Bonus Series, Pt.11]
Who deserves your dreams more than you? Reflect on life’s challenges—aren’t they all a part of the journey to your aspirations? Let’s embrace the sacrifices and efforts needed to reach …
![Ep. 76 - The One Question That Will Change Everything for You [Your Year Bonus Series, Pt.10]](https://storage.buzzsprout.com/d91z3nobr4ymrs80imkjw0ecbink?.jpg)
Ep. 76 - The One Question That Will Change Everything for You [Your Year Bonus Series, Pt.10]
The quality of our lives is depicted by the quality of the questions we ask ourselves. Personal development gurus talk about different types of questions that give us a blueprint for at…
![Ep 75 - Redefining Success on Your Terms [Your Year Bonus Series, Pt.9]](https://storage.buzzsprout.com/ocd343bbkr6msy4hyn8lricqfbpx?.jpg)
Ep 75 - Redefining Success on Your Terms [Your Year Bonus Series, Pt.9]
How do you define success? Success is deeply personal and unique to you, but defining it is key. Without clarity, recognising success becomes challenging. In this episode we delve into …
![Ep. 74 – Let Go of What’s Holding You Back - For Good[Your Year Bonus Series, Pt. 8]](https://storage.buzzsprout.com/45m3pwl0buau4rnn0jnkpd0cewrd?.jpg)
Ep. 74 – Let Go of What’s Holding You Back - For Good[Your Year Bonus Series, Pt. 8]
Your energy is your most valuable asset—but are hidden obstacles pulling you down? If you’re feeling stuck, overwhelmed, or constantly battling setbacks, it’s time to check what (or who…
![Ep. 73 – Stop Playing Small - Your Thoughts Are Limiting Your Success [Your Year Bonus Series, Pt. 7]](https://storage.buzzsprout.com/qo3obislwx51m1hacdmndaoij5tf?.jpg)
Ep. 73 – Stop Playing Small - Your Thoughts Are Limiting Your Success [Your Year Bonus Series, Pt. 7]
🌟 Unveiling Your Beliefs: The Power to Shape Your Destiny!
💡 Beliefs are the cornerstone of our existence—the unwavering truths that define our actions and shape our reality. They emanat…
![Ep. 72 – The Moments That Matter - How to Recognize & Create More of Them [Your Year Bonus Series, Pt. 6]](https://storage.buzzsprout.com/cyet2qqnddk6x5qs0kxhu9ecbgme?.jpg)
Ep. 72 – The Moments That Matter - How to Recognize & Create More of Them [Your Year Bonus Series, Pt. 6]
Uncover Life-Changing Moments: Redefine Your Narrative!
🌟 We all encounter pivotal moments that redefine us. These moments, whether through events or people, leave an indelible mark on o…
![Ep. 71 – Are You Living According to Your True Values? [Your Year Bonus Series, Pt. 5]](https://storage.buzzsprout.com/ykevatbi6v2bgihajoyfiqtltlmf?.jpg)
Ep. 71 – Are You Living According to Your True Values? [Your Year Bonus Series, Pt. 5]
Unveil Your Values: The Driving Force Behind Your Actions!
🚀 Your values shape your actions, whether consciously recognised or not. It's time to unearth them! Dive deep and ask yourself …
![Ep. 70 – Your Action Plan for a More Confident, Clear, and Empowered You [Your Year Bonus Series, Pt. 4]](https://storage.buzzsprout.com/cknri1zftd0aao0tyaqhehx466xn?.jpg)
Ep. 70 – Your Action Plan for a More Confident, Clear, and Empowered You [Your Year Bonus Series, Pt. 4]
Embark on Your Goal Management Journey Today!
🌟 Welcome to Goal Project Management: Break down your goal into manageable milestones and track your progress as you take action.
🎯 Our 10-st…
![Ep. 69 – What’s Your Big Goal? Let’s Make It Happen [Your Year Bonus Series Pt. 3]](https://storage.buzzsprout.com/ckplfjbc8awm6osugcdbw5j82w9p?.jpg)
Ep. 69 – What’s Your Big Goal? Let’s Make It Happen [Your Year Bonus Series Pt. 3]
Discover the evolved SMART goal, tailored uniquely for you. We’ve reimagined the SMART framework by integrating a powerful visualisation exercise, tapping into your subconscious to unra…
![Ep. 68 – Designing Your Perfect Day - So You Actually Want to Wake Up [Your Year Bonus Series, Pt. 2]](https://storage.buzzsprout.com/lb3fc1inazf3mt1vg0g1v4hv7vy6?.jpg)
Ep. 68 – Designing Your Perfect Day - So You Actually Want to Wake Up [Your Year Bonus Series, Pt. 2]
Imagine living a day that's more than routine – it's extraordinary. What if your everyday became a blueprint for an ideal life? Frank Kern dives into the concept of the "perfect average…