Do I Need A Life Coach?
Do I Need a Life Coach?
You’re driven, talented, and ready for more — but somehow, you still feel stuck. You second-guess yourself in meetings, hold back your ideas, and wonder if you’re really as capable as everyone thinks.
You give so much to your work and the people around you, yet when it comes to your own growth, you feel like you’re running on empty.
This podcast is your turning point. No fluff, no vague advice - just real, practical strategies to break free from self-doubt, take control of your career, and communicate with confidence.
You’ll learn how to trust your voice, make decisions without overthinking, and step into the leadership presence you already have inside you.
And if you're ready to take the next step, come join me live for Step Up. Speak Out. - a free workshop that’ll help you speak with clarity, be heard without apology, and lead without burning out.
👉 https://www.rhiannonbush.com/step-up-speak-out
If you’re tired of staying in the background — this is where it starts.
- Update frequency
- every 6 days
- Average duration
- 24 minutes
- Episodes
- 167
- Years Active
- 2022 - 2025
Ep. 127 - Emotional Intelligence at Work: The Secret to Being Heard, Valued, and Respected
Emotional intelligence (EQ), as defined by Daniel Goleman, is the cornerstone of strong communication, self-mastery, and meaningful relationships. In this episode, Rhiannon unpacks Gole…
Ep. 126 - Want to Be a Better Communicator? Start With Active Listening
Are you truly listening, or just waiting to speak? Active listening isn’t just a soft skill—it’s a superpower that can transform your personal and professional relationships. In this ep…
Ep. 125 - The Feedback Formula: How to Give and Receive It Without Anxiety
In this episode, you'll discover how mastering the art of giving and receiving feedback can transform your professional and personal growth. Learn why effective feedback is a two-way st…
Ep. 124 - The Body Language Advantage: How to Show Confidence (Even When You Don’t Feel It)
In this episode, we're diving into the silent but incredibly powerful tool we all possess: body language.
In the workplace, mastering this often-overlooked form of communication can be …
Ep. 123 - Speaking Under Pressure: How to Stay Calm, Clear, and Confident
Have you ever wanted to voice your thoughts but found yourself held back? In this episode, we dive into the challenges of speaking up with confidence when it matters most. Many women, e…
Ep. 122 - Difficult Conversations Made Easy: How to Handle Conflict Like a Pro
Episode 122 of Do I Need a Life Coach? is a compelling discussion on mastering difficult conversations in the workplace, an area you may find challenging, especially when dealing with h…
Ep. 121 - Stop Repeating the Same Mistakes: How to Break Old Patterns and Level Up
In this episode, you're invited to reflect on how self-sabotage, comfort zones, and old beliefs might be holding you back. We dive deep into the power of looking forward and how our pas…
Ep. 120 - Opinions Everywhere? How to Filter Feedback and Trust Your Own Voice
In this episode, you’ll learn how to navigate the sea of feedback you get from others, and how to filter what’s actually useful for your growth. Not all feedback is created equal, and w…
Ep. 119 - Rewire Your Thinking: How to Change Your Mindset and Change Your Results
We dive into the art of reframing and how it can drastically shift your mindset and approach to challenges. We discuss how our focus dictates our outcomes and how by shifting how we per…
Ep. 118 - Adapt or Stay Stuck: How to Handle Change and Thrive
Today, Rhiannon shares insights on the significance of adaptability in life, work, and personal growth. From traveling with her family to reflecting on her time in London, Rhiannon expl…
Ep. 117 - Tired of the Hustle? How to Appreciate Yourself and Still Get Ahead
In this episode, Rhiannon dives into the importance of self-appreciation and the art of knowing when to push forward and when to take a step back. Inspired by a conversation with a clos…
Ep. 116 - The Success Formula: Owning Your Results and Taking Control of Your Future
In this episode, Rhiannon dives into the power of taking full ownership of your results, whether in personal life, career, or major goals. She shares insights from a recent industry eve…
Ep. 115 - What Motivates You? Understanding Yourself to Communicate Better
In this episode, we explore the difference between internal and external motivation and how it can shape your actions and goals. But what does this have to do with communication? Everyt…
Ep. 114 - Turn Stress Into Strength: Leadership Lessons for High Performers
In this episode, Rhiannon delivers a powerful wake-up call for high-level leaders who are tired of feeling overwhelmed and stuck in the chaos of their roles. Drawing from her hands-on e…
Ep. 113 - Feeling Frustrated? How to Turn That Energy Into Career Fuel
Are you tired of spinning your wheels in a job where your ideas go unnoticed and initiatives die on the vine? In this high-impact episode, Rhiannon dives deep into the root causes of de…
Ep. 112 - The Power of ‘No’: How to Set Boundaries Without Losing Opportunities
In this episode, Rhiannon delves into the importance of setting boundaries, learning to say no, and understanding personal values in both life and work. Sharing personal anecdotes about…
Ep. 111 - No More Excuses: How to Unlock Your Full Potential
Today, Rhiannon Bush shares her fiery enthusiasm for productivity and goal-setting. Rhiannon discusses the profound impact of one's environment on mindset and momentum, emphasising the …
Ep. 110 - Owning Your Pleasure
If this episode sparked something in you, don’t let it fade.
Come join me live for Step Up. Speak Out. - a free workshop designed to help you ditch the second-guessing, speak with confi…
Ep. 109 - How to Grow Fast: The Power of Feedback, Kindness, and Safe Spaces
In Episode 109 of the "Do I Need a Life Coach?" podcast, Rhiannon Bush shares her heartfelt journey of off-boarding a client and the profound impact of meaningful feedback.
You'll learn…
Ep. 108 - The Mind-Body Connection: How Small Movements Shift Big Mindsets
Language matters. The words you use with yourself are powerful. Self-talk can either derail you or elevate you. We all have stories we tell ourselves, but we have a choice. We can buy i…