Do I Need a Life Coach?
You’re driven, talented, and ready for more — but somehow, you still feel stuck. You second-guess yourself in meetings, hold back your ideas, and wonder if you’re really as capable as everyone thinks.
You give so much to your work and the people around you, yet when it comes to your own growth, you feel like you’re running on empty.
This podcast is your turning point. No fluff, no vague advice - just real, practical strategies to break free from self-doubt, take control of your career, and communicate with confidence.
You’ll learn how to trust your voice, make decisions without overthinking, and step into the leadership presence you already have inside you.
And if you're ready to take the next step, come join me live for Step Up. Speak Out. - a free workshop that’ll help you speak with clarity, be heard without apology, and lead without burning out.
👉 https://www.rhiannonbush.com/step-up-speak-out
If you’re tired of staying in the background — this is where it starts.
Are you in the habit of proactively making decisions? At work or in life? Decisions move us forward because we either make progress or get the feedback we need. This feedback gives us w…
Are you getting what you want? This episode covers some tools and techniques to help you have more authority and power in a conversation by asking specific types of questions to stimula…
We are goal-achieving machines... apparently?! We have this amazing tool we can use, our brain, to help us achieve whatever we want it to achieve, as long as tell it what to focus on. O…
Behavioural profiling: a must in corporate teams to heighten awareness and enhance communication. Behavioural profiling can be used for good or evil. Some have chosen to weaponise it an…
Brain Farts?! Mental Lapses?! Two things cause us to have a mental lapse. One is when we're in a heightened state of emotion and we can't get our thoughts together... and two is when so…
Staying true to you is both challenging and rewarding. Holding strong and making decisions from a place of abundance is not often our natural inclination and affects areas of our entire…
Your words and actions. Are they aligned? Do they match? Do you do what you say you'll do? Goal achievement requires emotional growth and development, it requires us to be something new…
What does success mean to you? In Episode 20, Rhiannon talks about goal-setting, defining success and going after what you want - firstly by discovering it and secondly, by mapping it o…
Wanting everything immediately can sometimes serve and sometimes hinder. When it comes to setting goals, we explore what impact impatience can have in cutting ourselves short of ultimat…
Rhiannon will guide you through a self-coaching session called the Wheel of Life. This tool is used by life coaches, often early in their coach-client relationship, to help their client…
When is talking about our strengths, wins or abilities egotistical versus being confident? Rhiannon discusses the purpose of our ego, the importance of becoming our own advocate, and th…
Sometimes, we just need to do things we love to do. Not with the aim of being good at it, the best at it, or even better at it. Sometimes, we need to do things just for FUN! What's that…
Our thoughts are what create our feelings and if we can find thoughts that trigger good emotions within us, then we can set ourselves on an entirely new path moving forward. We can chan…
Inspired by the book Atomic Habits by James Clear and an eventful daycare drop-off, in this episode we discuss in detail these 5 steps to implement into your existing routine to make a …
Have you ever felt blindsided? Like things keep happening that you just couldn't anticipate, or that shock you, leaving you feeling like you've been on an emotional rollercoaster you ne…
We begin discussing the process of hiring a coach how to find one, how to vet, and what prompts your need to hire a life coach. Then we go into what you can expect from your initial con…
"What goal? Oh that thing... that thing I really want, but didn't achieve in 12 months so I gave up on it?" Yes... That. Ever wonder why we set goals we fail to achieve? Or why we're hi…
Considered maybe, possibly working with a coach? But just haven't clearly understood the benefits or WHY you would?
We cover the strongest and most obvious, guaranteed top 8 benefits yo…
What does your Facebook news feed say about you? Your Facebook feed is curated 100% to you, your interests and what you choose to focus on. What we focus on makes us feel things. Some g…
This episode has been inspired by the following: