Do I Need A Life Coach?
Do I Need a Life Coach?
You’re driven, talented, and ready for more — but somehow, you still feel stuck. You second-guess yourself in meetings, hold back your ideas, and wonder if you’re really as capable as everyone thinks.
You give so much to your work and the people around you, yet when it comes to your own growth, you feel like you’re running on empty.
This podcast is your turning point. No fluff, no vague advice - just real, practical strategies to break free from self-doubt, take control of your career, and communicate with confidence.
You’ll learn how to trust your voice, make decisions without overthinking, and step into the leadership presence you already have inside you.
And if you're ready to take the next step, come join me live for Step Up. Speak Out. - a free workshop that’ll help you speak with clarity, be heard without apology, and lead without burning out.
👉 https://www.rhiannonbush.com/step-up-speak-out
If you’re tired of staying in the background — this is where it starts.
- Update frequency
- every 6 days
- Average duration
- 24 minutes
- Episodes
- 167
- Years Active
- 2022 - 2025
Ep. 47 - Is Coaching Right for You? Behind the Scenes of Real Transformation (Pt 1)
What's most important when looking for a coach? Is it their training? Their experience? Their style? Rhiannon answers several questions in Part 1 of this series to provide insights into…
Ep. 46 - Feeling Stressed? How to Manage Your Fight-or-Flight Response
We all experience fight or flight, some more dramatically than others depending on our working environment, our upbringing, and our existing patterns of behaviour we have programmed fro…
Ep. 45 - You Want Change - But Where Do You Start?
The impact coaching is so significantly larger than just one person. Often, the presenting problems a client brings to a coach when wanting to work with them is the tip of the iceberg. …
Ep. 44 - You Know You’re Meant for More - Here’s How to Go After It
“I want what they've got.” “Why haven't I got what I want yet?” .. and so it goes, right?! We've all been there.
It takes time to develop an 'attitude of gratitude' when you've been livi…
Ep. 43 - Selling Yourself Without Feeling Fake or Pushy
I take you through my sales process to give you an understanding of how I used to sell, and compare it with how I choose to sell now. It's very simple, very personable and very hands of…
Ep. 42 - How Do Others See You? The Perception Gap That’s Holding You Back
How do people perceive you? Do people see what you want them to see? Or is it more likely that they see you exactly as you are?
Having enough self-awareness to understand what others se…
Ep. 41 - Drained & Exhausted? How to Protect Your Energy & Set Boundaries
Are you aware of what makes you feel exhausted? Are you aware of what makes you feel invigorated? Being able to handle certain situations at home or at work require you to have a certai…
Ep. 40 - When Life Gets Hard - Here’s How to Keep Going
Remember when you started? The passion, the fire, the drive? The discussion, so often when coaching clients is that it's disappeared. Instead, it feels hard and frustrating and the resu…
Ep. 39 - Sex, Drugs & Rock'n'Roll (The Hidden Influences Controlling Your Life (And How to Take Back Power))
What makes you feel alive, even if you know it bad for you and maybe shortening your lifespan? Sometimes things that are bad for our physical health are the best things for our spiritua…
Ep. 38 - Stop Waiting - How Taking Responsibility Changes Everything
Taking responsibility sucks! But ultimately, when we take responsibility we are able to get what it is we want because we control the story we tell ourselves about everything going on a…
Ep. 37 - Can Affirmations Really Rewire Your Brain? Let’s Talk Science & Strategy
Do affirmations really work? Called a lot of nonsense and fluff, affirmations may be the easiest thing you can start doing right now to change your life for the better. With a few quick…
Ep. 36 - Struggling to Learn & Grow? The Secret to Absorbing Information Faster
How do you learn? This information is vital if you're someone who is ambitious, you're wanting growth and chasing goals. Because the faster you learn, the faster you can implement new i…
Ep. 35 - Feeling Lost? Find Your Purpose Without the Pressure
What do you live for? Why are you here? Would you be happy if what you're doing right now you were doing in another two, 5, 10, 20, 50 years down the track?
I take you through an exercis…
Ep. 34 - What If Success Looked Exactly the Way You Wanted It To?
Passion. Meaningful. Fulfilling.
Big words we apply to life, work, love… Big words with big meanings. High stakes. But the feelings we have – the passion, feelings of meaning, feelings o…
Ep. 33 - The Ethics of Coaching - And What You Should Demand from a Coach
After witnessing both the dark and the light side of coaching, and many social-media debates and heated commentary, ethics is an ongoing topic of conversation in any industry, especiall…
Ep. 32 - Is Your Ego Helping or Hurting Your Success?
Our ego requires us to feel special. For us to stand out from the crowd and feel like we are unique and different. Our ego serves us in the way of self-confidence, self-satisfaction and…
Ep. 31 - Struggling with Self-Discipline? Why It’s Tied to Your Self-Worth
Sticking to our word and doing things we promised we'd do is the key to confidence and enhancing our self-worth. This increases our confidence, the way we present to the world, our judg…
Ep. 30 - Feeling Stuck? How to Reignite Your Motivation
Awestruck. Wowed. Wonderment. Inspired. When did you last feel any of these? If you're like me, you'll know exactly how that feels... and how long it's been since you've felt it. Becau…
Ep. 29 - Are You Absorbing Others’ Emotions Without Realising It?
Emotions require transference. They are generated within us from our thinking - either from something that's happened external to us or by the way we're thinking about something or some…
Ep. 28 - Struggling to Be Valued at Work? Here’s How to Make Them See Your Worth
Does your workplace have a culture of wanting to be paid more? Perhaps feeling under-appreciated? Not valued? Feeling special is a hard-wired human trait that if met by teams and organi…