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Dharmabytes from free buddhist audio - Podcast

Dharmabytes from free buddhist audio

Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness!

Tune in, be inspired!

Wellness Religion & Spirituality Meditation Mindfulness Spiritual Spirituality Buddhism Philosophy
Update frequency
every 3 days
Average duration
7 minutes
Episodes
1356
Years Active
2011 - 2025
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An Overwhelming Torrent

An Overwhelming Torrent

Padmasambhava is a potent symbol of transformation. Maitreyi shows us how to evoke the help, energy and vision we need to change our lives.

From the talk Heart Advice From the Lotus-Born: 'Never Be …

00:02:03  |   Mon 21 Mar 2022
Riding the Chaos of Existence

Riding the Chaos of Existence

Padmavajra implores us to face ourselves and find the deep treasures of the Dharma through an introduction to Padmasamabhava, the great Tantric guru of Tibet. From the talk Padmasambhava and the Ma…

00:04:00  |   Thu 17 Mar 2022
Hidden Teachings Within Every Moment

Hidden Teachings Within Every Moment

Bhadra introduces the archetypal magician, Padmasambhava, illustrating how engaging the imagination through ritual and being willing to make the journey of descent are key elements of a fruitful prac…

00:03:39  |   Mon 14 Mar 2022
Integrating Tensions in the Psyche

Integrating Tensions in the Psyche

Saraha introduces us to Padmasambhava through his symbolism and the integration of all opposites. From the talk entitled Padmasambhava, Is He Real? What Is His Gift to the World. You, Are You Real, …

00:04:53  |   Thu 10 Mar 2022
Cremation Ground as Sacred Space

Cremation Ground as Sacred Space

Vidyasakhi evokes the symbolism of the sacred cremation grounds where Padmasambhava engaged in his Bodhisattva training - meditating on impermanence and taming wild energies. 

From the talk entitled…

00:03:16  |   Mon 07 Mar 2022
Depth Charge! Tackling Primordial Forces Holding Us Back

Depth Charge! Tackling Primordial Forces Holding Us Back

Sangharakshita gave this previously unreleased and, rather famously, off-the-cuff talk at the London Buddhist Centre in 1979. In this excerpt we hear about Padmasambhava’s principle work of subduing…

00:04:48  |   Thu 03 Mar 2022
Compulsively Trying to Fix Samsara

Compulsively Trying to Fix Samsara

In this talk, Viryadevi describes how the development and sustenance of Virya, relies on a commitment to increasing integration and purity. A commitment that we strengthen through time. 

From the ta…

00:03:57  |   Mon 28 Feb 2022
Leisure and Opportunity

Leisure and Opportunity

Saddhanandi says at the beginning of this talk that she's concerned she won't fully convey the depth of inspiration she feels about her theme, that of Tsongkhapa's short text "The Three Principal As…

00:03:50  |   Thu 24 Feb 2022
A Creative Response

A Creative Response

Buddhism starts with the mind. Mind can be reactive, and stuck in it's usual circles, or creative and free. Devamitra kicks off this series of lectures using Sangharakshita’s classic lecture, Mind Re…

00:04:05  |   Mon 21 Feb 2022
Mind is the Origin of Everything

Mind is the Origin of Everything

Prajnamati describes how a range of dharma practices can be seen as a finding of the point of freedom where a more creative option becomes apparent as an alternative to the more familiar reactive ch…

00:03:10  |   Thu 17 Feb 2022
Confession Practice

Confession Practice

Dhammadinna shares from her personal history in chapters, small configurations of Order members meeting regularly as a form of Buddhist practice. Here she speaks about confession practice not being …

00:02:38  |   Mon 14 Feb 2022
The Pull of Nirvana

The Pull of Nirvana

Sangharakshita describes the process of moving from the psychological to the transcendental as represented by the eighth stage of the positive 12 nidanas - knowledge and vision of things as they rea…

00:03:28  |   Thu 10 Feb 2022
Vertical Imagination as Divine Eye

Vertical Imagination as Divine Eye

Living ethically requires us to have imagination in how we treat others, and truly put ourselves in others' shoes. Here, Sangharakshita discusses vertical imagination as seeing the world with the Di…

00:02:50  |   Mon 07 Feb 2022
Think of Every Living Being Without Exception

Think of Every Living Being Without Exception

Mokshini introduces us to Buddhist Action Month and asks us to consider how our actions have consequences and how we practise the precepts as consumers. From the talk entitled Altruism, Actually - …

00:04:01  |   Thu 03 Feb 2022
Forgiveness and Finally Letting Go

Forgiveness and Finally Letting Go

How can we be more present? Kiranada shares her reflections on forgiveness - for herself, for others - on losing things that were taken, not given.

A reading from her book A Year of Silence: Solitary…

00:05:50  |   Mon 31 Jan 2022
Apologies and Forgiveness

Apologies and Forgiveness

Our friendships with one another rely on apologies and forgiveness. In a talk describing the characteristics of the True Individual, a teaching from Sangharakshita, Subhadramati describes how the ac…

00:03:39  |   Thu 27 Jan 2022
Conducing to Cohesion

Conducing to Cohesion

Vishangka explores the joys and challenges that arise in a spiritual community. Here we hear the retelling of the Culagosinga Sutta and the importance of cultivating skillfulness in actions of body, …

00:05:52  |   Mon 24 Jan 2022
A Deeper Level of Happiness

A Deeper Level of Happiness

Ratnaguna describes a level of happiness marked by stillness and calm that arises when we practice meditation. This stillness allows us to confront ourselves fully, leading to an experience of coming…

00:03:19  |   Thu 20 Jan 2022
What is in This Moment?

What is in This Moment?

Sanghadhara shares reflections on death and awareness of the present moment. How consciously are we living our life? 

From the talk entitled Happy Dying, Happy Living given at the Dharma Parlour at…

00:04:08  |   Mon 17 Jan 2022
The Expansive Nature of Joy

The Expansive Nature of Joy

When metta meets the good fortune of others, mudita arises, joy in others. Mudita is an antidote to depression, to boredom, and it really connects you to yourself, to others, to the world around you.…

00:05:07  |   Thu 13 Jan 2022
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