Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness!
Tune in, be inspired!
Sangharakshita describes the three liberations (vimokshas) arising from transcending the three marks (lakshanas) of conditioned existence.
From the talk entitled The Texture of Reality as part of th…
Here Kulanandi reflects on different qualities of beauty in the spiritual life.
From the talk entitled Beauty and the Dharma Life given at Stockholm Buddhist Centre, 2014.
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Embodying our higher values gives life to our heart and gives heart to our life. Saddhanandi encourages us to get on with our life by gathering our life around our aspirations.
From the talk Enlight…
There’s no true meditation without happiness. Sangharakshita describes Samadhi, often translated as ‘concentration’, as dependent upon the conditions of Sukha, that of happiness and bliss.
From the …
Here we have Nagesvara discussing samadhi as collectedness, integration of our energies, wholeness, openness, rather than concentration as primary.
From the talk entitled What Is Samadhi part of th…
Dhivan talks about some ways in which Buddhists deny the self beginning with how the non-self teaching is presented in the Pali scriptures. From the talk entitled Denying the Self as part of the seri…
Yashobodhi recounts how the earliest Buddhist teachings arose in response to questions presented to the Buddha.
From the talk entitled The Alchemy of Wisdom, from a series on the Six Paramitas at a …
The mind is intrinsically pure. How do we realize the ever present purity of the mind? Tejananda offers his reflections on Buddha Nature through discussing the Myth of Self-Discovery, drawing from an…
Akashadevi expounds on the parable of the raft from the perspective of the hither and further shores.
Excerpted from a talk entitled The Raft given at the West London Buddhist Centre Christmas Ret…
Maitrisiddhi explores the fourth great thunderclap from the Heart Sutra: All Buddhist teachings are simply Relative Truth; the Highest truth cannot be stated in words, using the simile of the raft.
F…
Vishvapani outlines two approaches to Dharma practice: the ‘hedgehog’ – grounded in direct experience from the senses, and the ‘fox’ who steps outside and beyond, looking for the bigger picture.
From…
Vessantara offers a pithy look into the suffering of suffering and the myriad of strategies that pull us away from tending to what’s happening in the present moment.
From the talk entitled Dukkha Du…
Sangharakshita explores the ways in which we are all connected with Reality, directly and indirectly, in particular through our friendships with those just a little further along the path.
From the t…
Saddhanandi paints a picture of how radical and different it was to encounter Buddhism in the mid 1960s. She explores a verse of Zen poetry taking her lead from Sangharakshita's 1965 lectures on the …
Bodhivajra talks about Enlightenment in a direct and very down-to-earth way, making the whole notion of Enlightenment more accessible, approachable, and relevant.
From the talk entitled Energy for E…
Tantric Buddhism developed outside the monasteries in small groups gathered around magical, shamanic gurus. In this talk Vadanya explores what magic is and how we can bring mystery into the forefront…
Saccanama explores shraddha, often translated as ‘faith’, as the emotional counterpoint of wisdom. It’s not a foundation for insight to arise, but rather it’s the equivalent of perceptual, cognitive …
How do we make this Buddhist path available now and into the future? Vidyamala is committed to bringing the Dharma out into the world in a way that they can hear it, practice it, live it.
From the ta…
Sraddhagita shares her experience as part of Lama's Pyjamas, a Team Based Right Livelihood that’s part of the London Buddhist Centre. This talk is full of passion and insight into a practice Sraddha…