Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness!
Tune in, be inspired!
How might we respond, as Buddhists, to the emerging environmental crises facing the planet? Gunopeta explores the implications of what happens when we open our hearts to our deep emotional respons…
One of the contradictions of modern environmentalism is that a concern for ‘nature’ embodies a separation between humans and the living world. Ketumati develops a profound critique of our usual as…
Shraddhavani invites us to engage with the facts about our contributions to climate change through basic activities such as eating, living in our homes and travel. She then asks us to get in touch …
How can Buddhists respond to the climate emergency? Vishvapani uses the Parable of the Burning House from the Lotus Sutra to suggest our responsibilities' and finds the values we need to guide us…
Lokabandhu introduces the American Buddhist activist Joanna Macy and her teaching of the 'Work That Reconnects', part of the Southampton Buddhist Centre's series on 21st Century Bodhisattvas. Excer…
Vaddhaka introduces David Loy and his thoughts about how to bring our Buddhist practice out into the streets and engage with the world. In the full talk he also introduces Bhikkhu Bodhi, a prolific…
How ethically sensitive are we? Could we rejoice in our ethical behaviour? Ratnaghosha gives a short talk reflecting on the practices described in the Dasadhamma Sutta: Discourse on the Ten Dhamma…
How can we, in our busy, everyday lives, transform our awareness and turn our minds towards awakening? Paranita talks about the practice of the 'Four Mind Turning Reflections', the four reminders …
Smritiratna portrays rejoicing not as a mood but as a choice: a deliberate act. At least potentially we all have the power to rejoice, even when we are in the pits of despair. In this excerpt, he …
Jvalamalini shares personally about her ‘quest for love’ in the Buddhist life, specifically what does Mara say to her to divert her from the path? And is it true? Excerpted from the talk 'I Am a S…
We are continually being bombarded with news about world problems including war, starvation, violence, inequality, climate destruction etc. One response is to just ignore these problems. Sangharaksh…
In the fourth part of a series of talks about the 'Going for Refuge and Prostration Practice of the Buddha Shakyamuni', Vajratara shifts the perspective from us contemplating the Refuge Tree, to t…
When we interact with others, do we truly see them as they are, beyond the stories we have built around them? Or are we often lost in our assumptions, judgments, and preconceived notions about who t…
A Spiritual Community consists of Individuals; a group does not consist of Individuals. What is individuality? How can an ordinary group support our efforts to transcend the group?
Excerpted from …
Adityadasa delves into the Parable of the Jewel in the Robe from the White Lotus Sutra. He evokes the timeless wisdom of this story, highlighting its profound relevance to our modern conditions and…
Parami explores themes of friendship through poems by Robert Burns and quotes from Sangharakshita and from the Pali Canon. Excerpted from the talk Burns, Bhante and the Buddha: Themes of Friendship…
Colour has an important place in Buddhism, for example as a way to express different aspects of the Enlightened mind in the Five Jinas. This symbolism can open the imagination to new depths of under…
Ksantikara gives a Sangha night talk exploring what constitutes Perfect Livelihood. What are the conditions that most encourage our Buddhist practice to come alive when it comes to the work we unde…
Pasannamati gives a Sangha night talk exploring Perfect Livelihood. How can our livelihood and our networks be a doorway to leading our lives in a way in which our eyes can be wide open rather than…