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Dharmabytes from free buddhist audio - Podcast

Dharmabytes from free buddhist audio

Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness!

Tune in, be inspired!

Wellness Religion & Spirituality Meditation Mindfulness Spiritual Spirituality Buddhism Philosophy
Update frequency
every 3 days
Average duration
7 minutes
Episodes
1356
Years Active
2011 - 2025
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Rooted in Compassion: A Remarkable Being

Rooted in Compassion: A Remarkable Being

Dhivan brings us face to face with the rich and moving legacy of a brilliant and truly compassionate individual, changing the world he took part in, stepping out of history "with the walk of a lion, …

00:02:27  |   Mon 30 May 2022
Full Illumination Arose: Under the Bodhi Tree

Full Illumination Arose: Under the Bodhi Tree

Sangharakshita describes the moment of the Buddha’s Enlightenment. 

From the talk Who is the Buddha?, part of the series Introducing the Three Jewels of Buddhism, 1968. ***

Subscribe to our Dharm…

00:02:59  |   Thu 26 May 2022
Becoming Spiritual Warriors: We Overcome what the Buddha Overcame

Becoming Spiritual Warriors: We Overcome what the Buddha Overcame

The full moon in May is celebrated as the anniversary of the Buddha's Enlightenment and his victory over the demon Mara. Sangharakshita explains what Mara represents and how to overcome that which h…

00:02:01  |   Mon 23 May 2022
Enter Mara, the Evil One: What Happens When We Try to Change?

Enter Mara, the Evil One: What Happens When We Try to Change?

Maitrisiddhi, in her usual lively, inspiring and practical way, poses the questions: How we can recognise the insidious voice of Mara, embodiment of everything that holds us back from practising the…

00:01:41  |   Thu 19 May 2022
The Importance of Hopes + Dreams

The Importance of Hopes + Dreams

After telling the story of Mara’s assault on the Buddha, Lokeshvara looks at it from a modern perspective and with reference to the System of Meditation. Of particular interest is a section of the p…

00:03:39  |   Mon 16 May 2022
All the Things that Hold Us Back: Who is Mara?

All the Things that Hold Us Back: Who is Mara?

Viryanaga recounts the myth of the Buddha's Victory over Mara, drawing out the experiential aspects of the Buddha's Enlightenment. Excerpted from the talk The Great Victory given at a mixed Sub35 e…

00:03:27  |   Thu 12 May 2022
What is Deeply True?

What is Deeply True?

When the Buddha finally sat down under the Bodhi tree and saw deeply into the nature of things, what had brought him to that point? And what happened next? Vishvapani focusses in on the Buddha's exp…

00:03:28  |   Mon 09 May 2022
All Human Beings Are In Us

All Human Beings Are In Us

We are all human beings, all human beings are in us. Subhuti offers a brilliantly evocative and personal call to connection, across all boundaries and conditionings. In order to be deeply challenged,…
00:05:07  |   Thu 05 May 2022
Grace Waves of the Buddha: Love Unlimited

Grace Waves of the Buddha: Love Unlimited

Enlightened beings exemplify unconditional, unlimited love – something we as unenlightened beings can emulate and draw inspiration from to transform our relationships, self and world.

Excerpted from …

00:01:56  |   Mon 02 May 2022
What is Art?

What is Art?

"Art is the organisation of sensuous impressions that express the artist's sensibility and communicate to his audience a sense of values that can transform their lives." Using his own definition, Sa…

00:03:36  |   Thu 28 Apr 2022
Communication With and Through the Heart

Communication With and Through the Heart

In this first talk from the ‘In the Footsteps of the Buddha’ retreat, Nagasiddhi invites us to experience the dharma imaginatively: through art and heart. 

From the talk entitled Rites of Passage

00:02:46  |   Mon 25 Apr 2022
Responding to the World with Metta

Responding to the World with Metta

Ratnaghosha explores the Buddha's teaching of Spiritual friendship being the whole of the spiritual life. The talk is wide ranging going into what spiritual friendship is and also how Buddhism sees …

00:03:09  |   Thu 21 Apr 2022
The Beauty of Friendship

The Beauty of Friendship

Jvalamalini evokes the meaning of kalyana mitrata, beautiful friendship, as one of the Six Distinctive Emphases of Triratna. From the talk entitled What Is Spiritual Friendship given at Bristol Bu…

00:03:31  |   Mon 18 Apr 2022
Life is a Search for Refuge

Life is a Search for Refuge

Padmasagara explores the profundity of the Buddha's statement that spiritual friendship is 'the whole of the spiritual life' or, in other words, the whole of the Going for Refuge.  From the talk Th…

00:03:02  |   Thu 14 Apr 2022
The Bodhisattvas Are Necessary

The Bodhisattvas Are Necessary

Aryajaya explores Sangharakshita's relationship to his teachers, who form the lineage for the Triratna Buddhist Order. A lovely exploration of the experience of relationship to the Bodhisattvas of Bu…

00:02:38  |   Mon 11 Apr 2022
Something Essential in Going Forth

Something Essential in Going Forth

Saddhaloka explores the key aspects of any practitioner's commitment, Going Forth and Going for Refuge to the Three Jewels, evoking how Sangharakshita engaged with these formative acts as foundation…

00:02:40  |   Thu 07 Apr 2022
The Relational Quality of Sadhana

The Relational Quality of Sadhana

Bhante has said that his sadhana practices and the teachers who gave him the practices are 'inseparable'. Dayanandi tells some of the stories of how Bhante Sangharakshira received each of his sadhana…

00:02:54  |   Mon 04 Apr 2022
Taking Our Seat in the Cremation Ground

Taking Our Seat in the Cremation Ground

To plunge ourselves into the crucial citation takes tremendous courage. Sangharakshita asks:

Are we ready to face our own death, and the total transformation it symbolizes? From the talk The Symboli…

00:04:34  |   Thu 31 Mar 2022
Radical Transformation is Possible

Radical Transformation is Possible

Radical transformation is possible if we allow Padmasambhava and all that he symbolizes to touch our lives.  Ratnaghosha encourages us to face our demons, find our cremation grounds, and free up our…

00:03:49  |   Mon 28 Mar 2022
Opening the Jewel Box

Opening the Jewel Box

In this wonderful personal talk about Padmasambhava, Vessantara talks about his connection with the strange figure of Padmasambhava. On the way, he gives an insight into what it’s like to relate to …

00:03:23  |   Thu 24 Mar 2022
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