Dharma Seed: dharma talks and meditation instruction
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
- Update frequency
- every day
- Average duration
- 48 minutes
- Episodes
- 203
- Years Active
- 2025
Steve Armstrong: Happiness of Insight Knowledge
(Cloud Mountain Retreat Center)
00:56:30 |
Fri 04 Jul 2025
Kamala Masters: Morning Instructions, Intention Day 7
(Cloud Mountain Retreat Center)
Fri 04 Jul 2025
Steve Armstrong: Evening Reflection, Living a Good Life
(Cloud Mountain Retreat Center)
00:06:25 |
Thu 03 Jul 2025
Deborah Ratner Helzer: Opening to Insight
(Cloud Mountain Retreat Center)
00:50:43 |
Thu 03 Jul 2025
Eugene Cash: Paradox of Life and Death
(Vallecitos Mountain Retreat Center) Exploring how the Buddha gave up the intoxication with youth, health and life. How mindfulness of death supports opening to our Buddha nature. Includes personal s…
00:59:07 |
Thu 03 Jul 2025
Ayya Santacitta: Restoring Ancestral Relationships
(Aloka Earth Room) Short Reflection & Guided Meditation including a quote by Arundhati Roy | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
00:55:41 |
Wed 02 Jul 2025
Chas DiCapua: Going Against The Grain and Creating a Wholesome Field
(Cambridge Insight Meditation Center)
00:35:03 |
Wed 02 Jul 2025
Donald Rothberg: Talk: The Big Picture 3: Introduction to Ethical Practice
(Spirit Rock Meditation Center) After a brief review of the first two talks in this series, we explore the nature of ethical practice, one of the three core inter-related areas of training for the Bu…
Wed 02 Jul 2025
Donald Rothberg: Guided Meditation: Developing Concentration, Mindfulness, and Insight Practice Exploring Impermanence and Reactivity, with Reflection on Daily Life Practice at the End
(Spirit Rock Meditation Center)
00:39:10 |
Wed 02 Jul 2025
Jean Esther: Morning Instructions
(Insight Meditation Society - Retreat Center) These instructions introduce "thinking" as one of the six sense doors to cultivate mindful awareness of this includes identifying emotions and how to mee…
00:56:25 |
Wed 02 Jul 2025
Jean Esther: The Unshareable Liberation of the Heart and Mind
(Insight Meditation Society - Retreat Center) What is the state of our current existance? How does Buddhist practice lead us to being fully ourselves with this world while remaining steady and roote…
00:53:20 |
Tue 01 Jul 2025
Eugene Cash: Anathapindika and the Presence of Mindfulness
(Vallecitos Mountain Retreat Center) How Satipatthana directs us to the development of not just being present but presence of Mind. Presence of mind support letting go. Anathapindika faces death dire…
00:54:32 |
Tue 01 Jul 2025
Jean Esther: Loving Kindness Meditation
(Insight Meditation Society - Retreat Center) In this 2 part guided meditation, we begin with recieving the loving care from someone who loves us in an uncomplicated way. Which could, include our pe…
00:31:09 |
Mon 30 Jun 2025
Shinmu Tamori Gibson: The Deep, Simple Gratitude for Knowing Awareness
(Spirit Rock Meditation Center)
01:47:23 |
Mon 30 Jun 2025
Ajahn Sucitto: Sacredness in the world
(Insight Meditation Society - Forest Refuge) The presentation of the satipatthana is of experience divided between ‘me’ and ‘the world’. Through practice, we see through this boundary and undertake t…
00:33:26 |
Sun 29 Jun 2025
Cara Lai: Breaking out of Samsara
(Insight Meditation Society - Retreat Center) A talk about Samsara and suffering that doesn't bum everybody out
00:53:35 |
Sun 29 Jun 2025
Eugene Cash: Normalcy of Life and Death
(Vallecitos Mountain Retreat Center) How we understand death dharmically and in our personal lives holds the potential for mindfulness of death in ways that enrich and bring the fruits of the dharma …
00:47:41 |
Sun 29 Jun 2025
Mushim Ikeda: Three Messages for Thriving: Cultivating a Durable Spiritual Practice
(Spirit Rock Meditation Center)
Sun 29 Jun 2025
Ajahn Sucitto: Unicorns, Demons and the Heart of Release
(Insight Meditation Society - Forest Refuge) The renunciate quality of retreat removes our psychological cushions. Therefore soothing, not intensity, is needed. Gaining health and psychological flex,…
00:53:09 |
Thu 26 Jun 2025
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