Dharma Seed: dharma talks and meditation instruction
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
- Update frequency
- every day
- Average duration
- 48 minutes
- Episodes
- 203
- Years Active
- 2025
Tuere Sala: Afternoon Instructions - Integration of the First Six Bodies of Consciousness
(Barre Center for Buddhist Studies)
00:46:28 |
Fri 22 Aug 2025
Tuere Sala: Afternoon Instructions - Integration and Six Bodies of Consciousness
(Barre Center for Buddhist Studies)
00:46:28 |
Fri 22 Aug 2025
Tuere Sala: Morning Instructions - Integration and Six Bodies of Consciousness
(Barre Center for Buddhist Studies)
00:59:17 |
Fri 22 Aug 2025
Tuere Sala: Morning Instructions - Integration of the First Six Bodies of Consciousness
(Barre Center for Buddhist Studies)
00:59:17 |
Fri 22 Aug 2025
Matthew Hepburn: Guided Instructions: Mindfulness of Moods, Emotions, Mindstates
(Insight Meditation Society - Retreat Center)
00:35:55 |
Fri 22 Aug 2025
Devon Hase: A Backpacker's Guide To The Dharma
(Insight Meditation Society - Retreat Center) Stories and reflections on the Meghiya Sutta including spiritual friendship, wise talk about dharma and the power of pilgrimmage
00:45:36 |
Thu 21 Aug 2025
Tuere Sala: Dharma Talk - 7 Factors of Awakening - Tranquility
(Barre Center for Buddhist Studies)
00:49:48 |
Thu 21 Aug 2025
Matthew Hepburn: Guided Instructions: Metta for easy beings and benefactors
(Insight Meditation Society - Retreat Center)
00:44:38 |
Thu 21 Aug 2025
Tuere Sala: Afternoon Instructions - Intuitional Body Consciousness
(Barre Center for Buddhist Studies)
00:45:06 |
Thu 21 Aug 2025
James Baraz: Anapanasati: The Buddha's Teaching on Mindfulness of Breathing
(Insight Meditation Community of Berkeley) Working with the Anapanasati Sutta in some depth. There are 16 steps in four tetrads that the Buddha lays out regarding how to practice this way. It is more…
00:49:31 |
Thu 21 Aug 2025
Matthew Hepburn: The Buddha & His Attendant Meghiya
(Insight Meditation Society - Retreat Center) The second talk in a series on the Meghiya Sutta
00:46:04 |
Wed 20 Aug 2025
Ayya Santacitta: Listening to What We Belong to
(Aloka Earth Room) Short Reflection & Guided Meditation including 'The Way Knows', a song by Lyndsey Scott | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
00:55:14 |
Wed 20 Aug 2025
Narayan Helen Liebenson: Metta for all aspects of being
(Insight Meditation Society - Retreat Center) Befriending the kindrances with phrases based on Thich Nhat Han
00:42:06 |
Wed 20 Aug 2025
Tuere Sala: Afternoon Instructions - Astral Body Consciousness
(Barre Center for Buddhist Studies)
00:45:36 |
Wed 20 Aug 2025
Tuere Sala: Morning Instructions - Astral Body Consciousness
(Barre Center for Buddhist Studies)
00:57:25 |
Wed 20 Aug 2025
Devon Hase: Mindfulness of Body, Breath and Sound
(Insight Meditation Society - Retreat Center) Teachings and guided meditation on the first foundation of mindfulness
00:28:55 |
Wed 20 Aug 2025
Dawn Neal: Meeting the Moment with Clear Comprehension
(Insight Santa Cruz)
00:16:18 |
Tue 19 Aug 2025
Dawn Neal: Guided Meditation: Internal and External Mindfulness
(Insight Santa Cruz)
00:39:51 |
Tue 19 Aug 2025
Matthew Hepburn: Guided Instructions: Mindfulness of the Body
(Insight Meditation Society - Retreat Center) Establishing mindfulness in the body. 1st morning instructions on 1st day of retreat
00:47:41 |
Tue 19 Aug 2025
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