Dharma Seed: dharma talks and meditation instruction
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
- Update frequency
- every day
- Average duration
- 48 minutes
- Episodes
- 203
- Years Active
- 2025
Narayan Helen Liebenson: Contemplation and Action
(Insight Meditation Society - Retreat Center) Facing those times in the light of the Dharma
00:46:48 |
Sat 16 Aug 2025
Ayya Santussika: Unreasonable Harmony
(Karuna Buddhist Vihara) This dhamma talk, guided meditation, questions and responses was offered on August 16, 2025 for “How do I apply the Dhamma to THIS!?!”
00:54:53 |
Sat 16 Aug 2025
Jill Shepherd: talk: Compassion p2
(Auckland Insight Meditation) Exploring the "near and far enemies" of compassion, and the practice of bearing witness when facing overwhelming suffering
00:28:15 |
Thu 14 Aug 2025
Jill Shepherd: meditation: Compassion for oneself
(Auckland Insight Meditation)
00:25:32 |
Thu 14 Aug 2025
Anushka Fernandopulle: Dharma and Our Connection to the Earth
(Spirit Rock Meditation Center) Reflections on our body as nature and subject to the conditions of nature, including change and death. Reflections on the mind as also part of nature. Wishing well for…
00:58:12 |
Thu 14 Aug 2025
Ayya Santacitta: This Is a Journey of Discovery
(Aloka Earth Room) Short Reflection & Guided Meditation including a prayer for the UN Environmental Sabbath Program | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
00:55:11 |
Wed 13 Aug 2025
Yahel Avigur: Dharma Talk: Emptiness of the Awareness
(Barre Center for Buddhist Studies)
00:54:02 |
Tue 12 Aug 2025
Kamala Masters: Seeing The World With Quiet Eyes
(Insight Meditation Society - Retreat Center) Practicing Equanimity in the world and in deepening in practice
Tue 12 Aug 2025
Tuere Sala: Metta Instructions + Guided Meditation
(Barre Center for Buddhist Studies)
00:28:49 |
Tue 12 Aug 2025
Tuere Sala: Morning Instructions + Guided Meditation
(Barre Center for Buddhist Studies)
00:53:12 |
Tue 12 Aug 2025
Tara Mulay: Mahasi Retreat: The Noble Eightfold Path
(Insight Meditation Society - Retreat Center)
00:58:40 |
Mon 11 Aug 2025
Yahel Avigur: Metta Instructions + Guided Meditation
(Barre Center for Buddhist Studies)
00:58:02 |
Mon 11 Aug 2025
Deborah Ratner Helzer: Overview of Mahasi Instructions
(Insight Meditation Society - Retreat Center)
00:58:46 |
Mon 11 Aug 2025
Yahel Avigur: Dharma Talk + Emptiness Practices
(Barre Center for Buddhist Studies)
00:53:29 |
Sun 10 Aug 2025
Deborah Ratner Helzer: The Seven Factors of Awakening
(Insight Meditation Society - Retreat Center) Balancing wholesome states of mind
00:58:45 |
Sun 10 Aug 2025
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