Delivering Health

Dr. Jade Teta is an integrative physician, author, and expert in the realm of natural health, fitness, metabolism, and self-development. For 25 years he’s studied strength and conditioning, hormonal …

Hyperbaric oxygen therapy involves breathing pure oxygen in a pressurized environment. It accelerates the body's natural healing process by increasing the amount of oxygen in the blood. Here to expla…

Giving birth is the most vulnerable time in a woman's and baby’s lives. Women want to feel safe and in control of their birthing experience, but too many women don’t, especially black and brown women…

Osteoporosis is a global epidemic. Too often people only think about their bones when they break one. Penelope Wasserman developed the Million Dollar Bones program in 2011 to help prevent osteoporosi…

Chemicals in the environment disrupt the normal activity of the thyroid, estrogen, progesterone, and testosterone. They also deplete vitamins, minerals, antioxidants, and neurotransmitters, causing h…

If you’re overweight, have high blood pressure, or have poor blood sugar control you might have metabolic syndrome. This syndrome is the gateway to deadly chronic diseases. Dr. Larson is here to tell…

Environmental toxins accumulate in the body and can cause cancer, heart disease, fatigue, digestive problems, and lots of other stuff nobody wants. And they’re everywhere. Here to teach you how to pr…

Short term, the stress response is adaptive, and helps us handle things better, enhances immune function, and helps us focus. But long-term stress increases your risk for osteoporosis, arthritis, hea…

What role does spirituality play in developing resilience and health? On this episode of the podcast, spirituality scholar Frederic Craigie, Ph.D. gives advice on doing the important inner personal w…

Everyone knows they should exercise, but too many people are stuck in a trap. They think there are right and wrong exercises. Improving your health with exercise can lower your risk of dying by about…

A doctor who struggles with an illness often becomes the expert, and that’s exactly what happened with today’s guest. For three years Dr. Darin Ingles battled Lyme disease. Conventional treatments di…

In today’s episode, we talk about what you should be doing to reduce your osteoporosis and fracture risk. Should you get screened for osteoporosis? How does the screening test work? And what can be d…

With a focus on improving health while treating the disease, Dr. Nalini Chilkov’s innovative approach to cancer is redefining how doctors treat breast cancer. She’s the Creator of the OutSmart Cancer…

In this episode, Dr. Neustadt talks about the most common hidden toxins lurking in your kitchen. Some you’re bringing in from the outside by what you’re buying, and others you're creating by how you’…

Today’s special guest isn’t on the show because of nepotism, although it doesn’t hurt that she’s my wife and mom to our two kids. She’s here because she’s a powerhouse with a lot to share about how b…

Every day, millions of people take acid-blocking medications to treat the symptoms of acid reflux, for duodenal ulcers, and as an important part of a treatment strategy to kill the H. pylori infectio…

What your doctor doesn’t tell you about this disease is likely the most important thing you need to know. The discussions around osteoporosis with healthcare professionals are too often limited to bo…

Fear can get the best of any of us, and you know you can’t be your best self when you’re afraid and overwhelmed. That’s why it’s so important to learn skills that allow you to tame your fear brain an…

In today’s episode, we're going to talk about smartphone addiction. Let’s face it, we’re hooked, I’m hooked. I love my cellphone. I love being connected. But as great of an impact technology has had …

For nearly four decades, the National Osteoporosis Foundation has been at the forefront of educating the general public, clinicians, and public policy professionals on osteoporosis, fracture preventi…