Delivering Health

About 1% of patients with COVID symptoms are still struggling months later. These are the “long haulers” who suffer with wide ranging and mysterious symptoms. They include fatigue, brain fog, difficu…

Gut killers wipe out your healthy microbiome and create a long list of problems, including gas, bloating, indigestion, irritable bowel syndrome, leaky gut, headaches, joint pain, diarrhea, depression…

Dr. Hillary Lampers is an ND with practices in both Montana and Washington. With a BS in Nutrition and doctorate from Bastyr University, she began her journey in the field of cranial medicine and tra…

The numbers are sobering: Americans filled over 5.8 billion prescriptions in 2018, and over two-thirds of those were for only two illnesses—diabetes and hypertension. But too many people, including p…

Nate Neustadt is a 15 year old high school freshman. He’s an athlete, a public speaker and author of the book, Bullied Not Broken: When the Bullies Don’t Win. Like everyone else, his world was comple…

Habits are wired into your brain using neural networks. These nerve superhighways—parallel neurons lined up like lanes on a freeway—make your brain incredibly fast. The more you repeat an action, the…

The shocking and untimely death of actor Chadwick Boseman from colon cancer at 43 years old has shone a spotlight on the importance of screening and treatment. To dispel the myths about colon cancer …

Coiled up in each of us is approximately 30 feet of intestines. This tube is technically outside of our bodies, and for us to be able to use the nutrients we eat our GI tract must be able to digest a…

Dr. Alschuler, ND and a Fellow by the American Board of Naturopathic Oncology (FABNO) is a Professor of Clinical Medicine at the University of Arizona where she is the Assistant Director of the Fello…

“Tell me what you eat and I will tell you what you are” is as true today as when it was first written in 1925. The foods you choose make all the difference in your mental and physical health, vitalit…

Dr. Brad Lichtenstein has spent more than 25 years in private practice and as a professor at Bastyr University. His holistic approach focuses on teaching people how to create strong psycho-emotional-…

Vitamin K was first discovered in 1929 by Henrik Dam, a Danish scientist, and research since then has revealed this nutrient’s crucial role in blood clotting, bone health, the production of the myeli…

Dr. Peter Bongiorno's mission is to improve everyone’s mood by enlightening the practice of mental health. Dr. Peter helps you understand what you can do to lift your mood and beat depression using n…

When people learn they or a loved one has cancer, one of their first questions is usually about survival. Fortunately, more people are now surviving many cancers that used to be death sentences. Howe…

Dr. Loretta Breuning is Founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. As a Professo…

Millions of women are walking around tired, with their hair falling out, depressed and struggling with brain fog because most doctors don’t order the most important lab test to diagnose a common unde…

Dr. Sunita Iyer has been in clinical practice as a midwife and naturopathic physician, and a graduate-level educator for more than a decade. She’s attended more than 500 births and is an expert in pr…

When it comes to health, we’re our own worst enemies. Whether it’s regularly exercising, eating healthy, making that doctor’s appointment you’ve been putting off, creating the changes necessary to re…

Robert Richman is one of the world’s foremost experts in helping people create transformative growth in their lives and helping companies create cultures that unleash the power and potential of its e…

Depression is a global epidemic. The number of people living with depression rose to 322 million people in 2015, an 18% increase from just 10 years earlier. Too often antidepressant medications don’t…