Delivering Health
The Delivering Health podcast gives a fresh perspective on the age old question. Why do I feel like crap and what can I do about it? I’m Dr. John Neustadt. I cut through the confusion of alternative medicine’s promises, conventional medicine’s failures, fad diets and dietary supplement hype to help you get empowered, get energized and unlock your full health potential.
- Update frequency
- every 9 days
- Average duration
- 32 minutes
- Episodes
- 175
- Years Active
- 2020 - 2025
102. How to Choose the Right Cooking Oil
No kitchen is complete without cooking oil. Used for sautéing, frying, baking, drizzling over vegetables for roasting or as salad dressing, there are endless ways to use oil. When used correctly, oil…
101. Top Reasons to Take Nattokinase
Nattokinase keeps blood optimally flowing and promotes cardiovascular health. According to the research on this powerful enzyme, it supports healthy blood pressure, promotes healthy blood flow, helps…
100. Top 5 Back-to-School Tips for Parents
For kids, back-to-school is an exciting and busy time. There are schedule changes, back to school nights and new daily routines for everyone. But for parents, when the kids start back to school often…
99. Book Release - Fracture-Proof Your Bones by Dr. Neustadt
Dr. Neustadt’s latest book contains nearly two decades of his research, teaching, and clinical experience to help you naturally grow stronger bones and reduce your fracture risk. This book will teach…
98. Prostate Health and Low T with Dr. Eric Yarnell
The lack of awareness around men’s health is a public health problem that my next guest is tackling. As people age, men tend to have more severe diseases than women, putting them at greater risk for …
97. How Much Vitamin D Do You Need?
Vitamin D sup[p[orts healthy bones, healthy muscle mass and strength, balance, a strong immune system, skin health, brain health and more. But how much should you take and does genetics play a role? …
96. Six Surprising Benefits of Vitamin D
Vitamin D does a lot more than support healthy bones. Vitamin D supports brain health, muscle size and strength, heart health, mood, pancreas health and insulin balance. In this podcast, I discuss si…
95. How to Boost Your Dopamine and Oxytocin
Learn how to boost feel-good dopamine and oxytocin to help you create a more connected, healthier and joyful life.
Resources talked about in this episode
Product mentioned – Calm + Clear
Blog mention…
94. Using Food as Medicine
93. Vitamin K for Bone, Brain, Immune and Liver Health
92. Top Nutrients for Brain Health
91. Top Thyroid Nutrients
One in every 300 adults has hypothyroidism and as much as 20% of women over 60 years old suffer from low thyroid function. Thyroid hormones affect every cell in the body and symptoms of low thyroid m…
90. Best Botanicals for Prostate Health
Benign prostatic hyperplasia (BPH) and prostate cancer are two of the most common men’s health concerns as they age. Learn their warning signs and how to support prostate health.
89. Substance Abuse and Brain Development with Dr. Krista Anderson-Ross
Substance abuse in teens is more common than it’s ever been. Mental health challenges, the pandemic, social pressures and easy access to cannabis, alcohol and other drugs has created a crisis larger …
88. Repurposed Drugs for COVID-19 Support with Dr. Brenden Cochran
What medications are integrative docs looking at to help their patients with COVID? What does the research show and how can that be used to support someone’s immune system to help them? Here to discu…
87. Eating Disorders in Kids with Dr. Lisa Ghent
One person dies every 52 minutes in the US because of an eating disorder, and 95% of people with eating disorders are between the ages of 12 and 25. Parents often struggle with helping their kids dev…
86. Kidney Health with Dr. Jenna Henderson
Dr. Jenna Henderson’s unique expertise and specialty stems from her own experience with kidney failure. She had to find a solution to her own health problem and is now focused on the unique needs of …
85. Top Benefits of Probiotics
Probiotics are healthy bacteria that are naturally part of the microbiome. While not all beneficial bacteria have the same effects, specific species have been shown to promote healthy digestion, skin…
84. Childhood Mental Health and COVID-19 with Dr. Sunita Iyer
The pandemic has taken a toll on everyone. Perhaps one of the most devastating impacts has been on children. Discussing the social and emotional challenges kids are facing is Dr. Sunita Iyer. She’s a…
83. Medicinal Mushrooms with Dr. Lindsay Chimileski
Mushrooms have been used for thousands of years in food and medicine. To unlock the mysteries of mushrooms and how they can help you is Dr. Lindsay Chimileski. Dr. Chimileski is a clinician and profe…