Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!
Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.
Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too!
- Update frequency
- every 7 days
- Average duration
- 13 minutes
- Episodes
- 99
- Years Active
- 2023 - 2025
018 - Hoarding Disorder - What happens when professionals get brought in?
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Summary
In this episode, Heather Tingle discusses what happens when declutterers are brought into a home as an intervention, particularly in cases involving h…
017 - ADHD friendly tips to organise your home if you struggle with Object Permanence / Out of Sight, Out of Mind.
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Summary
In this episode, Heather Tingle discusses the challenges of object permanence and the tendency to forget about things that are out of sight. She explo…
016 - Skip the Skip: Pros, Cons, and Practical Tips for Decluttering
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Summary
In this episode, Heather Tingle discusses the pros and cons of using a skip for decluttering purposes. She shares alternatives to skips, such as organ…
015 - Does the KonMari Method really spark joy?
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Summary
In this episode, Heather Tingle discusses the positives and negatives of the KonMari method of decluttering and organising. She shares her personal ex…
014 - Will decluttering make me happy?
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Summary
In this episode, the host explores the question of whether decluttering can make one happy. While acknowledging that decluttering is not a magic solut…
013 - Decluttering when Depressed - Part two
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Summary
In this episode, Heather Tingle discusses how to declutter when dealing with chronic depression. She emphasises that motivation doesn't magically appe…
012 - Decluttering when depressed - part one
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Summary
In this episode, the host discusses strategies for decluttering while dealing with depression. She shares her personal experience with depression and …
011 - Do this one thing if you're overwhelmed with Post-Christmas Clutter
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Summary
In this episode, Heather Tingle provides a simple yet effective tip for dealing with post-Christmas clutter. She emphasises the importance of removing…
010 - The PAVES System® - Systems and Strategies to help you keep on top of your home
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Summary
In this episode, Heather Tingle discusses the importance of systems and strategies in maintaining a decluttered home. She emphasises the need to devel…
009 - The PAVES System® - How to get items out of the house
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Summary
In this episode, Heather Tingle discusses the importance of having an exit plan for decluttered items. Without a plan, items can accumulate and hinder…
008 - The PAVES System® - Why you need a Vision
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007 - The PAVES System® - How to Declutter and take Action
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Introduction:
- Brief recap of the Pave system and its importance.
- Emphasis on the 'A' for Action.
Getting Started with Action:
- Highlighting the necessity of movin…
006 - The PAVES System® - Removing the stress of decluttering - have a plan!
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In this episode of Decluttering Untangled, Heather Tingle introduces her trademarked PAVES System ® , a proven approach to decluttering that goes beyond the …
005 - How to declutter when you're stuck on pause
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Introduction:
- Heather Tingle welcomes Untanglers to another episode of Decluttering Untangled.
- Topic: "How to Declutter When You're Stuck on Pause."
Understandi…
004- How to survive Black Friday
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In this episode Heather shares her insights and strategies to get through Black Friday with more thought and less impulse shopping.
- Heather welcomes Untangler…
003 - Decluttering with your heart, using emotions not logic for lasting success
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[INTRO]
Heather Tingle introduces today's topic on Decluttering Untangled: the use of emotions, not logic, as a guide to decluttering.
- Acknowledges the controv…
002 - The power of the do it now mentality and how it can change your life
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Introduction:
- Host: Heather Tingle
- Duration: Approx. 18 minutes
Summary:
In this episode of Decluttering Untangled, Heather Tingle introduces a powerful strategy…
001 - Where to start decluttering - the magic of zoning
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Introduction
- Host: Heather Tingle
- Introduction to the podcast "Decluttering Untangled."
- Explains the importance of zoning as the first step in decluttering.
- High…
000 - Decluttering Untangled Trailer
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Episode Title: Welcome to Decluttering Untangled
Introduction
In this exciting trailer episode of "Decluttering Untangled," your host, Heather Tingle, invites …