Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!
Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.
Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too!
- Update frequency
- every 7 days
- Average duration
- 13 minutes
- Episodes
- 99
- Years Active
- 2023 - 2025
078 - The Truth About Notebooks: Why You Don’t Need Another One!
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Summary
In this episode of Decluttering Untangled, Heather Tingle explores the common issue of accumulating notebooks that often go unused. She discusses the …
077 - Is clutter keeping you safe?
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In this episode of Decluttering Untangled, Heather Tingle explores the complex relationship between clutter and the sense of safety it provides. She d…
076 - Stop Waiting, Start Enjoying: Why "Perfect" is Holding You Back
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Summary
In this episode of Decluttering Untangled, Heather Tingle discusses the importance of taking immediate action in decluttering and organising your spac…
075 - The Snowball Effect
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In this episode of Decluttering Untangled, Heather Tingle discusses the emotional journey of decluttering, likening it to the snowball effect. She out…
074 - Decluttering your packaging stash
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In this episode of Decluttering Untangled, Heather Tingle discusses the common issue of keeping packaging materials in our homes. She explores the rea…
073 - Decluttering Christening / Baptism / New Baby Gifts
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In this episode of Decluttering Untangled, Heather Tingle discusses the challenges of dealing with sentimental gifts, particularly christening, baptis…
072 - How to make your space look less cluttered (when you can't hide things away!)
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In this episode of Decluttering Untangled, Heather Tingle discusses strategies to manage visual clutter and improve organisation in your home. She emp…
071 - How to declutter cleaning products
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In this episode of Decluttering Untangled, Heather Tingle explores the common issue of accumulating cleaning products and the reasons behind it. She d…
070 - Decluttering old laptops and computers
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In this episode of Decluttering Untangled, Heather Tingle discusses the common struggle of letting go of old technology, particularly laptops and comp…
069 - Decluttering Dilemma: Does Taking Photos Really Help You Let Go?
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In this episode of Decluttering Untangled, Heather Tingle explores the controversial practice of taking photos of items before letting them go. She di…
068 - Before You Buy That Storage Solution… Listen to This!
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In this episode of Decluttering Untangled, host Heather Tingle discusses the importance of thoughtful decluttering and storage solutions. She emphasis…
067 - Get a buzz from buying? Borrowing might be the answer!
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In this episode of Decluttering Untangled, host Heather Tingle explores a powerful mindset shift—do we really need to own everything we use?
Society often equ…
066 - Donating without doubt - How to stop worrying over what happens next
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In this episode of Decluttering Untangled, Heather Tingle discusses the emotional challenges of letting go of items and the importance of choosing the…
065 - How our past impacts decluttering
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In this episode of Decluttering Untangled, Heather Tingle explores the psychological aspects of decluttering, particularly how trauma influences our a…
064 - Understanding how trauma stops us decluttering
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In this episode of Decluttering Untangled, Heather Tingle explores the intricate relationship between trauma and clutter. She discusses how past exper…
063 - 3 More Easy Wins to kick start your Decluttering
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In this episode of Decluttering Untangled, Heather Tingle shares three easy wins for decluttering that can help listeners feel accomplished and motiva…
062 - 3 Quick and Easy Decluttering Win Ideas
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In this episode of Decluttering Untangled, Heather Tingle discusses the concept of 'easy wins' in decluttering, providing practical tips for letting g…
061 - How to Overcome the All-or-Nothing Mindset While Decluttering
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In this episode of Decluttering Untangled, Heather Tingle explores the pervasive 'all or nothing' mentality that affects our approach to decluttering …
060 - How to declutter when you can't focus
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In this episode of Decluttering Untangled, Heather Tingle discusses effective decluttering strategies for individuals who struggle with focus, particu…
059 - Lets talk about freebies
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In this episode of Decluttering Untangled, Heather Tingle explores the psychology behind freebies and promotional items, reflecting on her childhood e…