Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!
Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.
Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too!
- Update frequency
- every 7 days
- Average duration
- 13 minutes
- Episodes
- 99
- Years Active
- 2023 - 2025
058 - What to do with stuff that's not yours
Send me a text message about this podcast
Summary
In this episode of Decluttering Untangled, Heather Tingle discusses how to handle items that aren't yours, whether they were left by friends or borrow…
057 - From Chaos to Calm: My Neurodivergent Journey to a Decluttered Life
Send me a text message about this podcast
Summary
In this episode of Decluttering Untangled, Heather Tingle shares her personal journey with clutter, exploring her childhood experiences, struggles in …
056 - Celebrating one year of Decluttering Untangled - 28 decluttering tips
Send me a text message about this podcast
Summary
In this episode, Heather Tingle reflects on a year of decluttering insights, sharing 28 tips derived from past podcasts. The conversation covers vario…
055 - Celebrating 1 Year of Decluttering Untangled: 17 Essential Decluttering Tips
Send me a text message about this podcast
Welcome to the 1-Year Anniversary Episode of Decluttering Untangled!
In this special milestone episode, Heather Tingle celebrates one incredible year of help…
054 - How to make your neurodivergent home instagram worthy
Send me a text message about this podcast
In this episode of Decluttering Untangled, Heather Tingle explores the pressures of striving for a "perfect" neurotypical home and why it's time to let go of…
053 - When and how to ask for help decluttering
Send me a text message about this podcast
Episode Overview:
In this episode of Decluttering Untangled, Heather dives into the often overlooked topic of asking for help when it comes to decluttering. S…
052 - How to find the motivation to declutter
Send me a text message about this podcast
In this episode of Decluttering Untangled, Heather dives deep into the challenge of finding motivation to declutter, especially for those of us who struggle …
051 - Should You Use Vacuum Storage Bags? Pros and Cons Explained
Send me a text message about this podcast
Episode Summary: In this episode of Decluttering Untangled, Heather Tingle dives into the world of vacuum storage bags, a popular solution for maximising spa…
050 - How to cope when a sentimental item breaks
Send me a text message about this podcast
Summary:
In this episode, Heather continues from the last episode by tackling the challenging topic of replacing broken items and dealing with the emotional i…
049 - How to let go of broken or replaced items
Send me a text message about this podcast
Episode Summary: In this episode Heather delves into the thought process behind why we often hold onto broken or replaced items. She shares insights from wor…
048 - How to Declutter and Organise Bedding
Send me a text message about this podcast
Episode Description:
In today’s episode of Decluttering Untangled, I dive into the often-overlooked chaos of bedding and share my best tips for organising it …
047 - The truth about Hand Me Downs
Send me a text message about this podcast
Episode Summary: In today’s episode of Decluttering Untangled, I’m tackling the topic of hand-me-downs. You know, those clothes and baby gear you save to pas…
046 - Eco-Friendly Zero Waste Dreams, Cluttered Reality: How to Bridge the Gap to be Greener
Send me a text message about this podcast
In today’s episode, Heather dives into the challenges of living an eco-friendly life when you’re dealing with a cluttered home. Inspired by Zero Waste Week a…
045 - Back to school organisation
Send me a text message about this podcast
Summary
In this episode, Heather Tingle discusses back-to-school organisation strategies. She emphasises the importance of establishing routines and designate…
044 - The role of Control in decluttering
Send me a text message about this podcast
In this episode, Heather Tingle explores the theme of control and its impact on decluttering. She discusses how lack of control can make us feel overwhelmed …
043 - Managing childrens artwork without the clutter
Send me a text message about this podcast
Summary
In this episode, Heather Tingle discusses how to manage and organise children's artwork. She emphasises the importance of not throwing away children's…
042 - Hoarding Disorder or Chronic Disorganisation?
Send me a text message about this podcast
Summary
In this episode, Heather Tingle explores the difference between hoarding disorder and chronic disorganisation. She explains that while hoarding disord…
041 - Packing for a holiday
Send me a text message about this podcast
Summary
In this episode, Heather Tingle shares tips on how to pack for holidays. She emphasises the importance of decluttering before packing and highlights t…
040 - Never Forget Your Essentials Again: ADHD Decluttering Hack for Leaving the House
Send me a text message about this podcast
Summary
In this episode, Heather Tingle shares a tip to help listeners leave the house with everything they need. She introduces the concept of a 'Go Draw' or…
039 - ADHD and Decluttering reality check - fast isn't always good!
Send me a text message about this podcast
Welcome to another episode of Decluttering Untangled with Heather Tingle. In this episode, Heather explores a critical topic: why decluttering your home quic…