Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!
Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.
Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too!
- Update frequency
- every 7 days
- Average duration
- 13 minutes
- Episodes
- 99
- Years Active
- 2023 - 2025
038 - Putting things in a 'safe space' - the irony!
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Summary
In this episode, Heather Tingle discusses the irony of putting items in a safe space only to forget where they are when needed. She explores different…
037 - Declutter Smarter: Combat Decision Fatigue
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Episode Summary:
In this episode of "Decluttering Untangled," Heather dives into a hidden challenge that many face during their decluttering journey: decision…
036 - How to Tackle Your Collection of Carrier Bags
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Summary
This episode of Decluttering Untangled focuses on the issue of accumulating carrier bags. Heather Tingle discusses the common problem of having a surp…
035 - How to Declutter When There's No Space to Start
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Summary
Welcome to another episode of Decluttering Untangled! In this episode, Heather Tingle tackles a common challenge faced by many: how to declutter when …
034 - Decluttering greetings cards
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Introduction: Heather Tingle welcomes listeners to another episode of "Decluttering Untangled," inspired by her recent experience with her daughter's birthda…
033 - How to declutter Books
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Episode Description: In this episode of Decluttering Untangled, Heather Tingle addresses the emotional and practical aspects of decluttering book collections…
032 - When to Buy Multiples: Smart shopping tips when decluttering
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Episode Description:
In this episode of Decluttering Untangled, Heather Tingle dives into the topic of buying multiples of the same item. She shares personal …
031 - Overcoming social anxiety when decluttering
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Summary
In this episode, Heather Tingle discusses strategies for decluttering when dealing with social anxiety and anxiety in general. She shares her personal…
030 - Stop saving things for best
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Introduction:
In this episode of "Decluttering Untangled," host Heather Tingle explores the common tendency to save things for special occasions and the impac…
029 - Making moving house less stressful - with Guest Expert Jonathan Bramwell
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Episode Title: Making Moving House Less Stressful with Guest Expert Jonathan Bramwell
Introduction:
Heather Tingle welcomes Jonathan Bramwell, founder of Bramw…
028 - But it's a good box!
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Summary
In this episode, Heather Tingle discusses the habit of keeping boxes and the impact it has on clutter in our homes. She explores the reasons why peopl…
027 - The problems with having a summer and winter wardrobe
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Summary
In this episode, Heather Tingle challenges the idea of having separate summer and winter wardrobes. She argues that it is unnecessary and causes more …
026 - Beating impulse spending and shopping addiction with guest Maddy Alexander-Grout
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Summary
In this episode, Heather Tingle interviews Maddie Alexander-Grout, an ADHD money specialist, about shopping addiction and impulsive spending. Maddie s…
025 - How to organise to stop floordrobes
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Summary
In this episode, Heather Tingle discusses the concept of a 'floordrobe' and the reasons why clothes end up on the floor instead of being put away. She…
024 - The challenges of dealing with gifts
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Summary
In this episode, Heather Tingle discusses the challenges of dealing with gifts and the guilt associated with letting go of them. She emphasises the im…
023 - Unlocking Happy Memories - Dealing with souvenirs and mementos
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Summary
In this episode, Heather reflects on the concept of keeping souvenirs and mementos as a way to preserve memories. She shares a personal experience of …
022 - Working with people with Hoarding Disorder
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Summary
In this episode, Heather Tingle discusses the challenges faced by people suffering with hoarding disorder, including the issue with the term 'hoarders…
021 - When it's not good enough for charity
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Summary
In this episode of Decluttering Untangled, Heather Tingle discusses what to do with items that are not good enough for charity. She emphasises the imp…
020 - But it cost money!
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Summary
In this episode, Heather Tingle discusses the common belief that holding onto items because they cost money is a valid reason. She introduces the conc…
019 - But it'll come in handy!
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Summary
In this episode of Decluttering Untangled, Heather Tingle discusses the mindset of keeping items because they might come in handy one day. She explore…