Decide Your Legacy

Do you struggle with being critical of yourself and others?  Do you find yourself in a daily battle with negativity?  On this episode we dive into what causes us to be negative and how it impacts our…

Learning how to process and deal with emotions is a key component of living a full and healthy life.  Avoiding or suppressing them creates tension and pushes you away from the relationships in your l…

Do you often find one area of your life being successful while others fall apart?  Life balance is desired but everyone but can be difficult to achieve.  In this episode we dive into the 3 focal poin…

Whatever you face in life, having confidence is a key ingredient to living the way you desire.  But some people just seem born with it while the rest of us struggle to get traction and feel confident…

Deep and true friendships are an incredible key to overcoming difficulties and challenges that you may face in your life.  But many adults struggle with how to identify and grow friends beyond a simp…

This week we return to the topic of anxiety in our lives.  In our last episode, we discussed a lot about preventative care to avoid anxiety.  However, a lot of times anxiety can spring up on us and w…

Many times our heads can get filled with limiting mindsets and negative core beliefs.  Host Adam Gragg breaks down where these come from and how we can identify them.  On this episode we talk about..…

On this episode, Adam takes a step back to talk about the creation of Decide Your Legacy and his core values and beliefs that he operates out of.  Then he walks us through a brief overview of his coa…

Do you want to develop deep and profound relationships with others?  On this episode Adam breaks down how questions are the key to getting others to open up.  And with the right questions, you can un…

Has our uncertain world created more anxiety in your life?  Are you struggling to find ways to overcome it?  On this inaugural episode of the Decide Your Legacy podcast host Adam Gragg provides strat…