Dear Little Me

Motherwound, domestic violence, trauma healing, generational trauma

Kerri sustained a deep motherwound growing up in a home where her mother needed to silence her, in order to protect her safety. Dawn…

stepmother, toxic mother, narcissistic mother, abusive mother, toxic family

Bailey's stepmother was abusive her entire life. Toxic, manipulative, physically, verbally and emotionally abusive. Dawn sha…

Attachment styles, relationships, anxious attachment

Have you ever wondered why you act the way you do in relationships? It all relates back to your childhood. The way you were taught to interact with…

narcissistic mother, toxic mother, abandonment

As a child, Michaila remembers her mother being her entire world, but once she grew up and had her own needs and expectations, her mother totally rejecte…

generational trauma, cultural beliefs, immigrant parents

Amy grew up within a family who held deeply ingrained cultural beliefs about how a girl should be allowed to behave and who she is allowed to b…

narcissistic parent, controlling parent, childhood emotional neglect, trauma healing

Dr. Amanda Tambuyser was forced to navigate a childhood with an angry, controlling, and narcissistic father. The co…

people pleasing, self sabotage, toxic family, break the cycle

When you are so far down the rabbit-hole of covering up your pain, your shame, your basic needs, because you believe you are not worth put…

People pleasing, perfectionism, self worth, self love

Stephanie grew up in a home where she was taught her value was determined by her achievements which led her to become a people pleaser and a perfe…

Toxic mothers, toxic family, family estrangement, secrets and lies

Vanessa grew up in the perfect ‘cookie cutter’ home. She seemingly had everything a child could want or need, surrounded by material …

Domestic violence, abuse, childhood trauma, ptsd

Dawn shares a mini episode with Erika Sardinha, Who was abused and beaten, by her step father, in her home. Nobody came to help her. Nobody said 'enoug…

Patriarchy, cult life, religious abuse, childhood trauma

Dawn Shares a mini episode with Melissa Lyon West who grew up in a cult run by her father. Control, rules and punishments permeated all areas o…

mother-daughter estrangement, toxic mothers, narcissistic mothers, childhood trauma

Are you in a difficult relationship with your mother? Mother-daughter estrangement has long been seen as a taboo top…

Toxic mother, narcissistic mother, abandonment, generational trauma, cycles of trauma

Dawn shares a mini episode with Dr. Melanie Salmon a Traumatologist, who shares how her narcissistic mother was un…

Toxic mother, addiction, poverty, abuse, childhood trauma.

Dawn Shares a mini episode with Michael Unbroken who grew up deep in the generational cycles of poverty, addiction and abandonment.

DEAR LITTL…

Narcissistic mother, gaslighting, golden child, scapegoat

In this episode Narcissistic Abuse Healing Coach Alex Scot spills the tea and answers all your burning questions about the narcissist. Alex gr…

Signs of addiction, Alcoholism, Childhood Trauma, Abuse

DEAR LITTLE ME & YOU SUBSCRIBER COMMUNITY available via the Apple Podcasts App or go to Supercast https://dearlittleme.supercast.com/

Dawn shares…

Signs of a narcissistic mother, gaslighting, abandonment, parentification, cptsd, stepfather

DEAR LITTLE ME & YOU SUBSCRIBER COMMUNITY available via the Apple Podcasts App or go to Supercast https://d…

Signs of a narcissistic mother, abuse, cult recovery, domestic violence, healing from childhood abuse

DEAR LITTLE ME & YOU COMMUNITY available via the Apple Podcasts App or go to Supercast https://dea…

Effects of a narcissistic mother, signs of gaslighting, what is a scapegoat, signs of narcissistic supply

Dawn shares a mini episode where Narcissistic Abuse Recovery Coach Adriana Bucci shares about …

How to deal with a narcissistic mother, signs of gaslighting, narcissistic golden child, signs of a scapegoat, effects of narcissistic abuse

Dawn shares a mini episode about how, after a lifetime of a…