Dear Little Me
We share real, unfiltered conversations with trauma survivors—hear their truth and witness the resilience of the human spirit. Validate your own experience; what you endured was real, hard, and painful. But remember, it doesn't have to define the rest of your life.
Tune in to Dear Little Me, where you will hear some of the most important heart-to-heart conversations of your life.
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 2 days
- Average duration
- 36 minutes
- Episodes
- 312
- Years Active
- 2020 - 2025
12. What Are The Negative Effects Of An Arranged Marriage?
Women in forced marriages.
How would you feel if at 12 years old your parents were talking to you about getting married to a complete stranger within the next few years? How would you feel if at 15 …
11. What Is Conscious Parenting?
How do you raise a conscious child?
Sari's experience of growing up was wonderful. Her parents encouraged many hours of creativity and play including art, drama and music, neighbourhood friends, boar…
10. How Does A Narcissist Treat Their Child?
I have a narcissist for a mother.
Sarah Reilly is a highly successful International Performance Coach for leaders who want to become untouchable. And she is an expert on the narcissist. Having grown…
9. How Does Addiction Affect The Entire Family?
Domestic abuse and losing everything.
Sandy was born with some health issues that left her feeling less than. She dreamed of being the beautiful princess who married her handsome prince. When Sandy m…
8. My Father Abused Me
As a child my father sexually abused me.
This is the story of a strong, creative, articulate, well-read, funny, authentic and kind human. She is also a survivor of CSA, growing up in a family with se…
7. How Does Authoritarian Parenting Affect A Child?
Parenting styles in different cultures.
Rita Pira grew up in a family from a Middle Eastern background with strict cultural rules and boundaries. Attending a regular local school in Chicago, Rita fou…
6. What Are The Effects Of Being A Teen Parent?
Parenting as a teenager.
Annette is a super smart mom running her own money mindset coaching business, but life wasn't always this simple. Born to parents who were only 17 at the time and barely out …
5. Why Do I Feel No Connection To My Family?
Can you feel lonely in your family?
Carolyn Edge grew up in a loving family home, with three brothers and memories of playing with the neighbourhood kids, spending summers at the pool and some great f…
4. Growing Up With A Narcissistic Parent
How do you recover from growing up with a narcissistic parent?
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Michelle was raised in a physically, verbally and emotionally …
3. Healing After Childhood Sexual Abuse
Adult survivors of childhood sexual abuse.
What happens to a child who endures sexual abuse at the hands of a family member? What happens when complete dysfunction is your normal? I invite you to he…
2. How Will My Divorce Affect My Kids?
What are the effects of divorce on children?
Almost 50% of marriages end in divorce. But what about the kids? They move back and forth between homes and they might need to deal with new marriages, s…
1. How Do Our Teens Become So Lonely & Disconnected?
Adopted at birth Emily O'Neil's story is one of feeling like an outsider, lonely and disconnected for much of her childhood. Whilst there were happy times, the need to belong and to be seen and heard…