D3 Glory Days Podcast

Switching up this week to cover off on what was an exciting weekend in D3 Track and Field. So much happened over the weekend and Nationals is still weeks away. 

Jordan Carpenter comes on to recap the…

On this episode we were joined by Kassie Parker to talk about her historic 3k run and what to expect in her 5k this afternoon. We got to preview the Men's DMR with JCU and Lynchburg. Plus, we welcome…

We're welcoming Lilah Drafts-Johnson to the D3GD staff and what a better introduction than to know her D3 story. In high school, Lilah started out as a two-miler but shifted toward the 400mH and trip…

For the second episode of the double, we sat down with Marcus Weaver to discuss his record breaking Heptathlon. We won't see him back in the Hep until Nationals but expect a big performance out of hi…

Olympians, they’re just like us! If you need someone to cheer for this Winter Olympics, look no further than St. Olaf graduate, Jake Brown.

As a self proclaimed, ‘typical Minnesota distance athlete' …

“After I ran 2:44, it would have been very easy to pick a reasonable goal time of 2:40 and then completely limit myself from 2:33, so I don't really like to set goal times.”

The Houston Marathon was …

We launched The Double to bring more coverage to D3 Running. The focus of The Double will be on the current season that features conversations with current athletes and coaches.

The D3 Track and Fiel…

One of the most decorated middle distance runners in D3 history almost stepped away from the sport. Liz Kujawa (Woodworth) went to UW-Oshkosh with the intentions to run and study Athletic Training. T…

"I didn't realize at the time, but the chance Coach Ellingson gave me, it changed the trajectory of my entire life. I realize that more and more every year that I wouldn't be at NYRR today without th…

“Even when running sucks and I'm not having any fun with it, I keep coming back to it. That keeps paying off because running, more than any other sport, rewards you for showing up every day and conti…

42 Episodes! Can you believe that? We put out 42 episodes this year. In Today’s episode, Noah and Stu sit down to recap what happened this year on D3 Glory Days, give their top 3 episodes, and give a…

Annie Rodenfels returns to D3 Glory Days after running 15:08.80 at BU this weekend - a World Standard! The original goal of the of Saturday was to pace the BYU women to 3k-4k. At 3k, she was feeling …

Both National Champs in the same week? Kassie Parker won the 2021 Women’s Individual National Title on Saturday by running a D3 Course record down in Louisville. Kassie made her way to the front of t…

Today on D3 Glory Days, we’re joined by the 2021 Men’s Individual Champion, Alex Phillip. The 2021 Champion made his initial move around the 5k mark to try to break open the field. Down the home stre…

What a day in Louisville! Emily Richards and Jordan Carpenter come back on the podcast to discuss all the action. Quite a historic days with Alex Phillip breaking the Championship record, Kassie brea…

We sat down with 6 contenders to discuss their season so far and what they're looking forward to this weekend. It was great to learn more about them and hear about their seasons.

Tylers Morris: 3:36

…

Conference weekend shook up the rankings! We saw streaks continued, first ever conference titles, and upsets across the Nation.

Emily Richards comes back to help recap the weekend and go over our lat…

David Cooper began running after an injury took him out of wrestling. He quickly converted his competitive spirit from the mats to the track. Running came naturally to him while he would cut weight i…

Jordan Carpenter rejoins D3 Glory Days to break down the latest Top 10 rankings as well as tease the top 32 rankings.

We saw some great performances this weekend and we’re looking to see things shake…

We've updated our Top 10 Rankings as we head into the last big weekend in the regular season. There are 4 major Inter Regional meets this weekend that will give the nation a better idea of where ever…