D3 Glory Days Podcast

This past weekend was a big weekend for D3 Cross Country. Teams are starting to show their true colors and individuals are beginning to have break out races. Tom Sawyer Park played host to the D3 Pre…

We said we were going to do it and we finally did. Here are our rankings as we head into the real part of the season. With Pre-Nats and Paul Short this weekend, the D3 Landscape will take shape. For …

“My job is to protect what we already have and what I sold the guys in our locker room. If I go and recruit a kid that wants a lifestyle that's completely opposite of that, I'm doing those guys in th…

The man who gave D3 Glory Days life is back! Will Leer joins us for Episode 55 to fill us in on what he’s been up to and answers Listener questions! It was great to hear from Will on what his plans a…

Carmen went to Roanoke College with the intention to play soccer as that was the sport she was recruited for. She eventually joined the track team after being asked by the coach. As a naturally talen…

On July 8th, D3 XC went under a regional realignment from 8 regions to 10 regions. It came as a surprise to some and an “Oh yeah” to others as this was voted on in the 2019 Coaches Convention. Some r…

"I wasn't supposed to be doing this (running) and now it's all I can do. It's what makes it fun for me to train for something and knowing it's worth it"

Thank you to Under Armour All Out Mile for par…

“We want to say we’re good runners without the asterisks of good for D3.”

D3 Glory Days is back for Season 3. And with a new partner! We’re partnering with Under Armour All Out Mile to bring you an e…