D3 Glory Days Podcast
A D3 Running Podcast hosted by Noah Droddy and Stu Newstat. D3 Glory Days take deep dives into some of the important names, events, and institutions that have shaped D3 running history, and represented the division in the greater sport as a whole.
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- Update frequency
- every 6 days
- Average duration
- 54 minutes
- Episodes
- 241
- Years Active
- 2019 - 2025
SUNY Cortland Dynasty Part 3 – The End of an Era
Julie Donnelly – 1:25Cindy Lauzon – 50:21Mickey Kelly – 1:33:29 If you haven’t listened to Part 1 or 2, pause right now and go listen! Part 3 features Julie Donnelly, Cindy Lauzon, and Mickey Kelly a…
02:22:31 |
Tue 08 Sep 2020
SUNY Cortland Dynasty Part 2 – The Peak
Michelle LaFleur – 2:02Heather Swarts – 42:40Heidi Swarts – 1:20:52 If you haven’t listened to Part 1, pause right now and go listen! The SUNY Cortland Series continues with the Peak of the program. …
01:53:20 |
Wed 19 Aug 2020
SUNY Cortland Dynasty Part 1 – The Rise
Judy Sparks – 2:07Vicki Mitchel – 38:24Tammie Miller – 1:21:20 During a period of dominance seldomly seen in any sport on any level, the women of the SUNY Cortland Cross-Country team amassed an unpre…
01:48:36 |
Tue 04 Aug 2020
Episode 17 – Cassie Funke-Harris
*at 42:35, our question was edited out. We asked Cassie her thoughts on what can be done to help promote and retain women in coaching. We referenced a stat that of all sports, XCTF has the smallest p…
01:13:58 |
Tue 07 Jul 2020
Episode 16 – Kirk Reynolds – Coach and D3 Historian
Today we’re joined by Head Women’s XCTF Coach at Pomona-Pitzer, Kirk Reynolds. Coach Reynolds has been a resident of D3 since his College Days at Lewis and Clark. He transitioned into coaching after …
01:02:15 |
Tue 26 May 2020
Episode 15 – Esther Erb Atkins
Today’s guest is about as D3 as it gets. Esther Erb Atkins was better known as a cello player in high school, running only her senior year. She chose case western for their strong academic programs, …
01:09:49 |
Tue 12 May 2020
Episode 14 – Lauren Reich Loeffler
Hey everybody welcome back to D3 Glory Days, hope you’re staying safe and getting some runs in.Before we jump into the episode description – a couple exciting announcements for you. First off, D3 Glo…
01:18:54 |
Tue 28 Apr 2020
Episode 13 – Matt Wilkinson
Heading into the indoor national championships that never were, Matt Wilkinson was ranked first in both the 3k and the 5k. It was the next logical step for the cross-country runner-up.Wilkinson was a…
00:56:49 |
Tue 14 Apr 2020
Episode 12 – Sydney Packard
As athletes from around the country put the finishing touches on their Indoor National Championship preparations, the COVID-19 pandemic was ramping up in earnest. Just before championships were sched…
00:47:43 |
Mon 06 Apr 2020
Episode 11 – Missy (Buttry) and Andrew Rock
This week on D3 Glory Days, we had a fantastic conversation with Missy and Andrew Rock. Two of the greatest D3 athletes of all time. Between them, they collected 35 All-America honors, 23 Individual …
01:18:58 |
Wed 26 Feb 2020
Episode 10 – Bobby Van Allen
This week, Noah and Stu sat down with Johns Hopkins Coach, Bobby Van Allen. Bobby is the first D1 Graduate to be on the pod but winning 6 national titles makes up for it. Bobby was initially hired as…
00:59:14 |
Tue 11 Feb 2020
Episode 9 – Jordan Carpenter
Hello everyone, happy new year and welcome back D3 glory days. We started this podcast last year, and it’s been a lot of fun for us to share some of the stories of Division three running, and to rel…
01:16:11 |
Tue 07 Jan 2020
Episode 8 – Parley Hannan
At first glance, Parley Hannan from Ithaca College came out of nowhere to win a national championship in just her second year of cross country. That much is true. But spend a little time with self pr…
00:46:30 |
Tue 10 Dec 2019
Episode 7 – Patrick Watson
4:55 in the 1600, and 10:09 for 3200, those were the high school PRs of Stevenson University’s Patrick Watson, the 2019 Division 3 Cross Country Champion. From not qualifying for the meet his freshma…
00:40:04 |
Mon 02 Dec 2019
Episode 6 – Bijan Mazaheri and Ryan Root
The inspiration for today’s show comes from Charlie Marquardt, specifically a tweet he put out after this years Chicago marathon. In that tweet he compares how three runners fared in the 2012 NCAA XC…
01:05:58 |
Tue 19 Nov 2019
Episode 5 – Kori Stoffregen
Hello everyone, nice to see you again here on episode 5 of D3 Glory Days. I’m Noah Droddy joined as always by my friend and co-host Stu Newstat. We’ve got a fun one for you this week, and a first for…
00:57:51 |
Tue 08 Oct 2019
Episode 4 – Emily Richards
Joining us today is Emily Richards, Delaware Ohio native, and Ohio Northern University graduate. Emily had a really exciting collegiate career, collecting 9 national championships and 13 All-American…
00:48:47 |
Tue 24 Sep 2019
Episode 3 – Dhruvil Patel
Thanks for tuning in again, we’re glad to be back on the microphones and bring you another D3 story. Today on the pod, 13x All American and 6x National, Dhruvil Patel. Patel was the headliner for the…
00:59:17 |
Thu 15 Aug 2019
Episode 2 – Annie Rodenfels
Hosts Noah Droddy and Stu Newstat welcome 7x All American, 3x National Champion, and new member of the Asics Greenville Track Club, Annie Rodenfels. Annie competed for Centre College in Danville, Ken…
01:02:27 |
Fri 26 Jul 2019
Episode 1 – Will Leer
In the inaugural Episode of D3 Glory Days, Hosts Noah Droddy and Stu Newstat sit down with Will Leer to hear about his experience at Pomona College. Will covers his transition from High School to Col…
01:06:51 |
Fri 19 Jul 2019
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