Crush the Rush
Tired of the hustle and bustle of traditional business models? Discover how to build a thriving business that aligns with your lifestyle and priorities. In this podcast, I'll share actionable strategies and real-world examples of how I built a seven-figure business while working full-time and eventually retiring early.
This podcast is all about showing you how to build your dream business without giving up your weekends, priorities or selling your soul to social media.
Learn how to:
- Create a sustainable business model that works for you
- Optimize your workflow for maximum productivity and minimal stress
- Leverage effective marketing strategies without sacrificing your personal life
- Build a team to support your growth and free up your time
- Achieve financial freedom while maintaining a healthy work-life balance
Join me as we explore the possibilities of building a business that truly empowers you. Let's break free from the traditional 9-to-5 and create a life we love.
- Update frequency
- every 3 days
- Average duration
- 24 minutes
- Episodes
- 611
- Years Active
- 2020 - 2025
331 - Female Empowerment with Powerhouse Couple Lauren Lucas and Jenn Kessel-White
Today we welcome two female powerhouses to the show, Lauren and Jenn who co-own a real estate empire and are in the top 1% of agents in central Ohio. They also own four other businesses including pro…
330 - [PEP TALK] Breaking the Stigma: How I Deal with Daily Anxiety as a Female Business Owner
In this week's pep talk, I want to talk about mindset, mental health and my own experience of living with anxiety as an entrepreneur.
In this episode we cover:
- Taking time to learn more about yourself …
329 - The Energy You Need to 10X Your Sales with Katie Bambrick
Today we welcome Katie Bambrick to the podcast! Katie is an NLP Mindset Coach and an expert in organic marketing and sales. She shares her journey of pivoting from teaching to marketing during the pa…
328 - [PEP TALK] What is Working Now: The Most Popular Business Strategy Questions Answered from Inside our Community
In this week's pep talk, I'm sharing some of the most popular questions my clients are asking inside our programs and also pulling back the curtain on what we see working right now inside of our own …
327 - Getting on Page 1 of Google: Where to Start and What Really Matters with Mariah Liszewski
Today we welcome SEO expert Mariah Liszewski to the podcast! Mariah is founder of Mariah Magazine where she is an award-winning organic SEO consultant for online business owners. She’s a firm believe…
326 -[PEP TALK] This Move Took Me From $1K to $500K
In this week's pep talk, I'm sharing the ONE thing I would do again to scale the way we have and took me from $1K to $500k: high ticket investments.
In this episode we cover:
- Picking a program that a…
325 - Client Spotlight: How to Get Past the 3 Biggest Mindset Blocks From Pitching Yourself to Podcasts with Amanda Bennett
Joining the podcast today is Amanda Bennett, a podcast guesting strategist and mom of two energetic children. Amanda comes from over a decade of experience in nonprofit fundraising and now uses her …
324 - [PEP TALK] How to Become More Comfortable with Money as a Female Entrepreneur
In this week's pep talk, we're talking all about MONEY, honey, and your relationship with finances.
In this episode we cover:
- How talking about money boosts your confidence in making financial decisio…
323 - How to Create Successful Pre-Sale Offers That Can Generate $44K With Just 2 Hours of Work With Nathalie Lussier
In this episode, we dig into all things strategy and pre-sale offers so you can avoid shiny object syndrome and launch your product with confidence. Nathalie shares invaluable tips to make your launc…
322 - [PEP TALK] Breaking Barriers: 3 Things That Have Changed the Trajectory of My Business
In this week's pep talk, I am sharing the 3 things that have truly helped our growth in hopes they help you too!
In this episode we cover:
- The impact joining a mastermind had on my network
- The value o…
321 - How to Build a Following of Buyers for your Course Quickly (Even with a Small Email List) with Molly Keyser
I’m excited to introduce you to course expert, Molly Keyser, on the podcast today! We’re going to dig in to how to build a following of buyers when you have a small audience. She walks us through gro…
320 - [PEP TALK] 1 Key Life-Changing Productivity Hack to Get Your Time Back
In this week's pep talk, I am sharing the one life-changing productivity hack that will you get your time back.
In this episode we cover:
- How (and why) I decided to start a YouTube channel
- The #1 quest…
319 - Results Require Consistency and the True Secret to Consistency is to Play First with Natasha Ho
Let’s welcome Natasha Ho to the podcast today! Natasha has a background in PR and marketing and a love of travel! She started her first business – virtual cooking lessons based on all the flavors she…
318 - [PEP TALK] Two Email Funnels You Can Setup Right Now to Increase Profits
In this week's pep talk, I am sharing two easy funnels you can setup right away to help you save time and increase
In this episode we cover:
- How funnels support your "anti-social" strategy
- Where to st…
317 - Creating Copy that Converts in your Emails with Jenny Roth
Today we welcome Jenny Roth to the Crush the Rush podcast. Jenny is an expert copywriter and today we’re talking all about email copy. Jenny started out writing for a local magazine and quickly becam…
316 - [PEP TALK] 3 Schedule Shifts to Help You Make More Money
In this week's pep talk, I am sharing 3 behind the scenes schedule shifts I have made to help attract more income into your life.
In this episode we cover:
- Why it's important to celebrate + make tim…
315 - Client Spotlight: How Karen Creel Created A Local Networking Plan and Tripled Her Clients using our Anti-Social Strategy
I’m super excited to introduce you to Karen Creel today. Karen is a certified garden coach and one of my Anti-Social School students! After retiring from a career in nursing and trying multiple brick…
314 - [PEP TALK] How to design your CEO Day
In this week's pep talk, I am giving you the first workshop in a recent live series I taught: Crush the Rush Live.
In this episode we cover:
- How to design your dream schedule
- Where you might have e…
313 - Big Marketing on a Small Budget with Kristy Carruthers
Today we welcome Kristy Carruthers to the podcast. Kristy is a self-described serial entrepreneur with an amazing story – going from homeless to building a 7-figure business. She took all that she le…
312- [PEP TALK] How We Organically Tripled our Email List in 1 Year (Data behind our Anti-Social Strategy)
In this week's pep talk, I wanted to share how we've been able to grow our email list organically over the last year.
In this episode we cover:
- How to use podcasts a way to convert with your audience
- T…