Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
Life is beautiful. But with beauty comes resistance. Is resistance good or bad?
It's probably something that we don't think a lot about. And resistance isn't usually the topic of discussion around th…
Words have power. Not just what you are saying to yourself, but what you hear from others. The words you hear from music, television, books, social media, friends, family,co-workers, and strangers.
T…
How to make you a priority is a challenging event everyday. You have so many responsibilities and feel guilty if you aren't taking care of someone else beside yourself.
You need to be a priority in y…
You are always taking care of someone else. Your spouse. Your children. Your boss. Your family. Your friends. What about you? How do you want to feel?
Today is Sweet Spirit Sunday. A day to reflect o…
How we feel and go through life is a choice. You can choose to be mad or sad. Just as happiness is a choice.
How you get up in the morning. What is the first thought?
"Oh my! It's Monday. I wish i…
Can you have it all in life? This is a stumping and stumbling question especially for women.
The simple answer is YES!!!
Now some of you might be saying there's no way, and others might think "well w…
One thing that blows my mind is how much we let others control how we should feel about ourselves. It's time you own it! Own you!
We let others do this through comparison and competition. And then …
What you can do to have the greatest impact in your life is one basic fundamental that will take you and your life to the next level?
Do you want to level up? Get ahead.
Join other Women of Impact h…
What happens to you when life throws you a foul ball? Do you quickly cover you head hoping not to get hit. Or do you look up and go for the catch? BELIEVE!
Believe is a verb. That means it's a word …
How is your life going? Is it exceeding all your expectations? Today, you will learn how to live life with a full heart and live an abundant life.
Watching and listening to people has brought abou…
Life can be amazing; but it can also destroy your will to live. How do you live above your circumstances?
In order to be an overcomer, you have to work with the greatest of all --- God Himself!
Tryin…
Finding that spark everyday that says --- it feels so good to be alive! What does that look like for you? Joy in the ordinary.
Are your expectations that things always have to be extra special? The p…
Life would be boring if it was lived perfectly. And confessions of an upset mama is the opportunity to live and learn; be there or be square.
My youngest comes running into our bedroom asking me to s…
So today is your rainy day. Lots of responsibilities that must get done regardless of how you feel. But you don't really want to. Bring it on!
Are your moments in life defined by your general daily e…
Have you ever had the longing for more in your life? If you could have a better marriage, lose weight, get that perfect job, have your dream home, win the Powerball, life would be perfect.
Longing is…
How do you react when a door closes, or you don't get what you want? Do you fall in line with frustration, anger, maybe even rage asking "Why me?". You are NOT defeated.
But during these times, we do…
When the world is hurting all around you, hopelessness hits home. You don't know what to do. You're juggling chaos and challenges (some good, some bad); yet you don't feel like you're getting anywher…
On your life's journey, you might feel empty at times longing for some sweet spirit rejuvenation; good for the soul. Don't run on empty. Find greatness in gratitude.
Gratitude is a readiness to show …
Those tough days when you find yourself burning the candle at both ends. Feeling torn. Running yourself ragged. Breathe and find the silence of the heart.
Are you running from a world you cannot see?…
Never say never is a statement that most will agree --- when spoken, it comes back to haunt you. What you said never to, it's now here!
So why even speak about never say never? Why is it that importa…