Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
Love. Love is desired from all creatures big and small. Ponder today your love signature.
Love that only you can give in your special way. God created you on purpose, for a purpose.
Desire to be supp…
There's no time like the present. Wake up now!
It may be your sleep in day; But what you have, the world needs!
Desire to be supported and encourage by other like-minded women? Join us at Women of IM…
How does criticism and love go together? And does it really?
If you don't like something about someone, hence judging them; how can that be love?
Desire to be supported and encourage by other like-mi…
Amanda Wright is the owner of the fit and faith-based women's health coaching practice, A. Wright Fit, where she teaches women to grow STRONG'her in body, WISE'her in mindset all by living more SURRE…
With the biggest game of the year, your nutrition is even bigger. It's time for your super bowl nutrition. Ready. Set. Hike!
Regardless if your team made it to the Super Bowl or not, your health must…
As crazy as life gets, peace be with you. The peace that surpasses all understanding.
It would be nice to think that your day is going to be filled with peace, tranquility, and calmness.
Desire to be…
Nothing hurts more than a broken heart. Broken from events of this world. Yet you can have a mended heart filled with love and ready to beat again.
Ready to go out in the world, not fearing the unkno…
In life, we all desire to be known, to be heard, to be recognized. Arise and wait expectantly.
How do you start your mornings? Do you jump out of bed in a hurry because of the snooze and then the res…
How many excuses and distractions have you given into since the New Year? It's time to make what matters happen.
"There's no time like the present to do life. Impact today!"
Desire to be supported an…
Have you ever been in search for something and discovered it's right in front of you? Blinded by your own sight.
You know when you are looking for your sunglasses, and they are on top of your head. Y…
Michele Cushatt is a successful speaker and author of Undone and her brand new book I Am: A 60 Day Journey to Knowing Who You are Because of Who He Is. She has an empathetic heart for those in tough …
Carbohydrates get a bad wrap. However, there's the special carbohydrate all of us should have within our nutritional diet.
The special carbohydrate is FIBER!
Desire to be supported and encourage by o…
"Simple abundance is not something we acquire. It is something we tune into." Dr. Wayne Dyer has a very good point.
Abundance, the plentifulness of the good things in life. You have bank accounts, an…
What happens when you are pulled in all directions with the weight of the world on your shoulders? You cling tightly to a divided heart hoping to survive.
But there's so much more than survival. You …
What are your deep desires and dreams? Today a voice boldly states, "Ready when you are!"
It's easy for us to get trapped underneath the hard hat of life! Time to break the nonsense and gain a new pe…
What are you trying to change? How big are your dreams? You want impact; it starts with BOLD HOPE!
Motivation can come and go. When hope fades, your life's breath becomes shallow.
Desire to be suppor…
Have you ever had that conversation that's intense and gets heated? You become at war with words. We need to learn how to have truth spoken in love.
And it's especially essential with children, our f…
Keridon McMahon, a fitness industry expert, has a heartbeat for helping women rise above their excuses and thrive in their newly created living patterns. "Feel your best to be your best! Better your …
Many healthy habits are extremely rewarding. One of those is sexual intimacy. Let's talk how intimacy can boost your health.
During our conversation, we will discuss opening about sexual intimacy. Th…
When you're running late and have forgotten the date, there's no time like the present to pump up your day!
Our mornings can be rough and get crazy, the days can grow long and make us weary. But one …