Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
Everyone wants to be right. But when you don't know the answer, then what?
There is so much information out in the world, there's no way we can know it all.
Desire to be supported and encourage by ot…
Kim Cash Tate talks about intimacy in her brand new book, Cling - Choosing a Lifestyle of Intimacy with God. This Bible study breaks down what it means to have a lifestyle, a relationship with God.
B…
Getting stuck is no fun. And when it comes to health and wellness, where does fitness begin?
In the ebbs and flow of life, it's easy to fall off the wagon and get distracted.
Desire to be supported a…
Some days are more wonderful than other days. Some days everything seems to fall into place. But other days when things go wrong, what happens to you?
You become disappointed in yourself, the outcome…
There is the little giant in your mind that's sneaky and despicable. It whispers with confidence and clarity. "You can't do it. You'll never be good enough. You're going to fail."
This little giant i…
There is nothing more empowering than being able to shine in your talents. You were created on purpose, for a purpose.
But how do you feel about your talents? Do you run and hide from them? Or do you…
Did you know regardless of your situation, you need strength every morning to tackle the demands of the day.
Where do you gain your strength?
Desire to be supported and encourage by other like-minded…
Even when life gets complicated and way too busy, you must let go to grow!
When you are trying to control what's happening in your life, how is that serving you. Are you really getting where you want…
Cara Brookins shares how she escaped an abusive marriage with four children by building a home with the knowledge of YouTube videos, determination, and optimism in her brand new book, "Rise: How a Ho…
Is your beauty reflecting your diet? What you put in the inside is reflected on the outside. Eating for beauty starts with your grocery list.
Today we are chatting about various foods that can improv…
What lifts you up? What encourages you? What makes you smile? Find what speaks to you today and do something to you.
You matter!!!
Desire to be supported and encourage by other like-minded women? Joi…
As much as you want something, going against the grain can seem impossible. The weariness of change, the evolution of normalcy may be too much to handle.
But going against the grain just might be wha…
Are you trying to do life alone, from your own strength? You are able only when you allow Christ to partner in your life.
But how many times have you tackled life or a situation with you own accord?
…
Life is demanding and draining on you physically, mentally, emotionally, and spiritually. There are times in your life that you must release the tension.
If you continue to burn the candles at both e…
When life is going well, it's all smiles! But what happens when misery strikes?
Misery and pain; emotional strife. Anything that challenges what you see as normalcy is not a place anyone wants to be.…
Christy Taylor has battled through a distorted self image and weight loss yet found her valiant woman in which she shares her story in her new book, "Fighting Fat with Fearless Faith".
Be ready to re…
Everything in moderation is a quick and easy way to give an excuse of what you eat when. How's that working for your health and wellness.
This phrase is tossed and thrown around throughout the health…
Ever had the feeling of looking forward when going backwards?
Maybe driving and experiencing the AFV moment of a truck facing you while being towed.
Desire to be supported and encourage by other like…
We're awake on one level; but on another, life is passing us by. We wonder why time flies by and we have little to no recollection. The art of mindfulness - a way to be present, be incredible, be you…
"Mama always said, life is like a box of chocolates. You never know what you're gonna get." From the movie Forrest Gump (1994) played by Tom Hanks.
Life is full of surprises. You never know what will…