Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
Have you ever told yourself "I can't" or been told "No."? Power past impossible! Just because it isn't today, doesn't mean opportunity isn't tomorrow.
"One step at a time leads to miles of greatness.…
It's hard to keep moving forward with your health when pain holds you back. And it's literally the pain in your back.
Back pain is so debilitating. It prevents you from doing daily tasks, sleeping, a…
Life and death is in the power of the tongue. When your days have you low and you don't feel like you can go, your words speak life.
What are you speaking to yourself today?
Desire to be supported …
Is mediocrity leading your life? Because nothing will change until you make a choice to make a change. You were created for greatness!
And that doesn't mean you settle for the cards life dealt you. G…
When you're lost, where do you turn? All of us need a GPS system. God's Word is alive! Thy word is a lamp unto my feet.
Sometimes though we get stuck in looking at God's word, the scriptures, hoping…
Day to day in marriage, it's tough to keep it fresh. But there is one thing that you have which no one else can give. Give the gift God gave you!
Believe it or not! This gift doesn't cost anything. Y…
Nothing stops a mother's heart faster than hearing her child say, "Can we talk?". The heart rush of good and bad flows quickly. What now?
Children have a way of scaring the pants off you whether they…
How loud is your day? Is the noise consuming all you have to offer? Be still. Silence is loud!
Seems a little backwards for sure. You would think having noise means you are more productive and doing …
Why wait until the holidays are over and the New Year begins? Hit the reset button NOW! Any time can by your new start to your new year.
The time is now. No need to put it off. No need to stress abou…
Rise and shine! It's time for you to see the joy in the journey. All the stuff that doesn't seem to work in your favor yields greatness when you embrace the journey.
There will be days, many days, w…
When you feel deflated and confused, not sure what to do --- are your emotions influencing your direction?
That next step --- calm and collected connected to your heart. Only if it was that easy.
Des…
Living can be discouraging. Life filled with temptations and expectations. Only if you could live YOUR life; a heart transformed.
Do you ever sit with a blank page? Your heart filled with palpable fr…
Marriage takes commitment beyond a piece of paper. Choose to love even when you don't like each other.
Let's be real! That's one of the hardest things to do in marriage. You are mad and you're still …
Life always seems to be crazy and busy. Everyone grabs for attention. In all the chaos and celebrations, you make me brave.
I feel so safe knowing you are near. You carry me when I am tired. You pick…
Are you one of those people who love books, all shapes and sizes? Anne Bogel shares the delights and dilemmas of the reading life. Wouldn't you rather be reading?
Anne Bogel is a wife and mom to four…
Healthy living takes dedication, commitment, and enjoyment. Most will never take the plunge for fear of failure before they even start. Instead, measure success in unexpected ways.
Don't watch what o…
It's time to do the one thing that scares you most. What are you waiting for? Stop playing it safe. Take the brakes off and SOAR!
Do the ONE thing that you've been dreaming of. The one thing that tu…
You wake up with dreams. You go to bed with dreams. But what's happening in between. Are you gambling with your dreams?
Allowing others to carry the keys. Giving them permission to influence your dai…
When life is wrapped up in the wrongdoings and shortcomings, nothing is good enough. Turn your day around with a kind heart.
Nothing turns into something. Good becomes great. Falls becomes learned l…
Relationships that have no secrets are much more rewarding and fulfilling. Open yourself up to your spouse and let him see behind the glasses.
Maybe you think you are fully open and revealing to your…