Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
No one enjoys stress, but desires health and happiness. So what if you could have a happy life with less stress? Embrace the beauty of simplicity!
With the holidays in full swing, plus juggling the d…
Your days do not define who you are. However, they have a tendency to rob you of your best. Walk in worthiness regardless of your days.
You are an exceptional, beautiful woman. You impact the world w…
You have a purpose and a vision to change the world you touch. But is your own thinking making it impossible?
When we get wrapped up in our own thoughts, we typically want to push through faster. And…
How quickly we forget the importance of presence. Enter into His presence with thanksgiving.
How much of your life is wanting something from someone else?
Desire to be supported and encourage by othe…
Plans might be a way to control what you want in your life. But when plans change, the heart sinks to instability. Why can't things go they way you wanted? Now what to do.
It's much easier when ther…
Celebrations are so much fun with lots of expectations. Whether with the food you eat or the company you keep, sometimes it's not what you think.
How did your Thanksgiving fair? Did it live up to you…
The joy of gratitude will open your heart to the possibilities allowing you to envision what you cannot see.
Everyone is too quick to judge based on the naked eye. But how much more beauty would be s…
Holidays come with stress and tons of things to do. Don't overwhelm your mind and body. Here's to mindful eating for happy, healthy holidays.
In itself, staying on track during the holidays can be a …
In preparation for Thanksgiving, there's an underlying whisper of gratitude. Breathe life into your dreams and be grateful through the entire journey.
Not just the time where you reach your dreams. A…
Change is a constant. Yet change is hard. Where the rubber meets the road is where change takes hold.
But how ready are you to dig your heals in and hold on for the ride of your life? Most of us back…
How much of your life is filled by control? You controlling every decision, answering yes or no, or even creating more with less. Edging God out only slows down your journey of greatness.
Greatness? …
Sometimes when deadlines and duties get priority, there's even more to love. Love isn't about what you get, but what's given.
Our days can be filled too much with responsibilities. Before we know it,…
Why is it that everything seems to stem from attacks and being on the defensive side of life? What happened to the voice of love?
Love is what we are asked to do, even our enemies. If we are to love …
When you ask, you must believe and not doubt. Because the one who doubts is like a wave of the sea, blown and tossed by the wind. (James 1:6)
Why are we challenged so? Heartache and hurt. Frustration…
How quick would you open an email if you were promised to have the health you always wanted? No strings attached. Only answers.
You would probably jump at the opportunity more than very quickly. But …
When your days are lower than the sunrise, tap into the power. The power that overcomes the valleys and brings light into your darkness.
Your lowest can actually be your highest when you tap into God…
How much is overthinking keeping you stuck? You desire to move forward, only to stay stuck where you are most comfortable.
The wheels keep turning in your head, but advancement of what you really wa…
A legacy of sacrifice doesn't come without commitment, dedication, focus, and a servant's heart. Everything one would love to proclaim.
But what happens when we continue to run away from exactly what…
It's easy to go through life wearing masks, pretending to be something you are not. Love is honest. Build your marriage with honest love.
A love that is secure in whose you are, not by your personal …
Some would argue that life is full of tests. What is the value of testing?
Does it actually advance our skills, our dreams, and our goals?
Desire to be supported and encourage by other like-minded wo…