Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
Just surviving in life does not make for joyful days. So when struggles challenge you and the world seems to be falling apart, be joyful in hope.
Hanging on to what can slip through your hands only c…
What you think about, you bring about. Are you matching what you see in your mind?
Those thoughts, good or bad, that haunt you day and night. But how much of your thoughts stem from good?
Desire to b…
When you grow weary, tired of what the world gives you daily, how do you keep pushing through? Awaken the heart of hope.
There you will discover the quiet, steadfast beat that will carry you through.
…Talking can be the most challenging in marriage. What to say when. How to say it. When concerns are raised, how do you express yourself?
Concerns can come from a variety of circumstances: voicing you…
Just when you think you have it all figured out, there's a first time for everything. You can love to plan or live spontaneously, but there's still going to be some things that are just new.
I wish I…
Who would have thought by taking off a pair of shoes and walking barefoot would change lives. Dr. Jeff Brodsky shares his extraordinary story of how gong barefoot for almost nine years has rescued th…
Health and wellness doesn't always have to be fitness and nutrition. What you whisper to yourself has influence. Banish your inner critic and let your well-being soar.
Have you ever been standing i…
Limitations can be the sting in your everyday. Never limit your life!
Placing restrictions upon yourself limits the opportunities. It seizes the possibilities and silences the dreams.
Desire to be su…
Days are exciting and inviting with adventurous encounters at every turn. But when you get stuck and uneasy about what to do next, the mind fills with hesitation and self-doubt. Does your purpose be…
How easy it is to hangout where everybody knows your name. But what about when something needs to change; an action that needs to be taken? Do it afraid!
Don't wait for all the "perfect" answers. 'Ca…
When you are two ships passing in the night, does your relationship benefit from it? Absence makes the heart grow fonder. Or does it?
How busy is your schedule that it keeps you apart from your sweet…
How unfair is it when your child always runs to the other parent? To you, their relationship appears better than yours. Is jealousy interfering with your parenting?
Most parents won't admit that the…
What if you could turn your ordinary into extraordinary? It's easy to feel like you're not good enough. Discover your worth in a disposable world with Brenda Haire as she shares her story.
Your health is your wealth. It's time to pay attention to what you need physically, emotionally, spiritually, and nutritionally. Do this, not that!
Why draw more confusion to an already crazy, busy d…
Some days it's easier to run and hide. In the midst of a cloudy day, face the sunshine!
There is always hope. Look on the brighter side. Even though you don't see it, the sun is always there. It nev…
Imagine waking up with an extra kick in your step. Oh, how to start the day off right. Change your morning, change your day!
Now you might be thinking that's impossible. I've tried it, and it doesn'…
It is finished! The stone has been rolled away. He is risen. He is risen indeed.
Today, a celebration for you and me.
Desire to be supported and encourage by other like-minded women? Join us at Women…
Marriage is a gift, but it requires much work. In serving your spouse, have you ever vowed, "My love won't give up on you."?
There is give and take in all relationships, but especially in a committed…
Failure drains the soul and robs the heart of dreams. When your child fails, where does that leave you?
As a parent, usually you feel bad or sad depending on the situation. Sometimes we try to make e…
Can you imagine what it would be like to live out your God-given purpose? Ryan Hall shares the joys and trials of his purpose, running, and the treasures he discovered along the way.
Ryan Hall is a h…