Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
Did you ever think that your spouse has no hidden agenda?Maybe this has been said to you. "I just want you to be happy!"
What a sweet and sincere statement. But why is it that we can turn it around a…
What you do daily impacts the world you touch. Make your mark. You are a living legacy!
Live. Love. IMPACT!!!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPA…
Just when you think nothing is possible, there's strength found in the unexpected. When days seem long and the heart grows weary, there's strength found in the unexpected.
Why is it that we think con…
What happens when working harder doesn't work? Discouragement and disappointment becomes the norm. So why keep trying?
Because you matter! Your well-being is worth the journey. Life is a marathon, n…
Why not try something a little different and tap into your greatness. Follow your heart!
When life begins to throw you for a loop, be cautious not to overthink. The mind can play tricks on you.
Desi…
Are you apologizing too much? Saying sorry for being late, forgetting something, or because of the weather. Maybe it's easier to let the "sorry" break the ice, instead of expressing what really needs…
Gracious words are a honeycomb, sweet to the soul and healing to the bones. (Proverbs 16:24)
How sweet are your words? Is there a sense of pleasantness to the sentences you speak?
Desire to be suppor…
Nothing is more heartbreaking than feeling like you're in a loveless marriage. What's love got to do with it?
No love. No romance. You're consumed by the season of struggles, heartbreaks, and everyt…
When living a season of overwhelm, family, work , and play seems out of reach. There's no hope; only anxious whispers and screaming hesitations.
Life gets bogged down in our busyness. The mountains o…
Weakness is a trap of uncertainty to stay the course. Yes, you can give up. Or you can decide to walk in greatness!
Thomas Edison said, "Our greatest weakness lies in giving up. The most certain way…
Why complicate life more than needed? The one thing to find balance in your life is just a question away.
So much of what we do is finding our way.
Desire to be supported and encourage by other like-…
How much of your day is spent cramming everything in, trying to get it all done? Stop pushing so hard!
Paving a way with your frustration and busyness will not get you very far in the long run.
Desir…
Albert Einstein says, "In the middle of difficulty lies opportunity." Are you looking for opportunities in the middle of your messes?
Because it's much easier to focus on the messes. How can we overc…
Sometimes we try so hard to fit in and live the dreams expected for us. But what can be lacking is the heart of purpose.
We might think we are living out our purpose, but the heart is void and absen…
A love so deep holds you tight when the world lets you fall. Sinking deep in love awakens your heart and strengthens your soul.
It's a love that moves you forward, not focusing on what is holding you…
There is a cost to giving. The giving of your heart. The giving of your soul. The giving of yourself!
If people really knew what was required in parenting, loving someone beyond your selfish needs an…
Whom you do life with impacts the person you become. Spend time with people who build you up. Walk with the wise and become wise.
Proverbs 13:20 that needs our attention. Maybe you haven't given any …
Food cravings don't let up. They can haunt you day or night. What secrets are your food cravings telling you?
It's the nagging and pesky cravings that attaches to your tummy and then sucks your mind …
What are you waiting for? Do it scared! One step at a time leads to miles of greatness.
Don't wait until you have all the answers. Don't wait until you feel confident. Don't wait until you are calm a…
How much of your time is spent trying to get what you want for a successful and abundant life? Know that ordinary actions yield extraordinary results.
Much is written on how to have a successful and…