Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
Circumstances have a way of edging out what really matters. Don't let circumstances dictate your love.
What happens around you affects what happens within you.
Desire to be supported and encourage b…
The sun comes up and then the sun goes down; a beginning and an end in your every day. With everything in between, are you doing what really matters?
Life is fragile and fragrant. But most of our min…
Much of our lives are spent trying to attain status or recognition. Don't become imprisoned by your own goals. Let your heart change the world.
Your heart is the most tender and gentle part of your b…
Living a healthy lifestyle takes daily work and repetitive action. Play to your strengths to bring balance in your every day.
There are times we over complicate life. We want something one way, but g…
How much of your day are you worrying about what you didn't do right? When there seems to be more mistakes and less successes, repurpose your failures.
Days aren't lived by mistakes. It's taking tho…
Who are you trying so hard to be? Playing copycat with others who are more successful than you. Am I enough? You are more than just enough.
Every day our repeated vocabulary justifies what we are cap…
"Let the morning bring me word of Your unfailing love, for I have put my trust in You. Show me the way I should go, for to You I entrust my life." ~ Psalm 143:8
Many days start out with self-doubt, u…
The lifetime commitment to have and to hold from this day forward is a vow of unending love. However, how much of this vow stays true when life isn't always what's expected?
It's easy to get wrapped …
Differences in a family can be challenging. What feels like home to you, may not be the same for the rest of the family. How can you accommodate everyone's preferences?
Living in a home with a thrivi…
The struggles of the day can dim the goodness in every way. "Light tomorrow with today," as Elizabeth Barrett Browning says so beautifully.
You are the light to so many in the dark even though your …
Living a healthy lifestyle encompasses physical and nutritional activities. But the one exercise missing in your daily routine might surprise you with health benefits that go beyond the gym.
Health s…
We live in a competitive world, always striving to be first and the winner. What might be the biggest difference and the greatest impact in the world is those who follow after. Going second matters.
…
There are many obstacles that must be averted in order to keep you moving forward. One is the power of justification.
Justification is the action of showing something to be right or reasonable.
Desir…
Actions speak louder than words. Let your light shine before others that they may see your good deeds. Let your life speak!
In the same way, let your light shine before others, that they may see your…
In marriage, our attitudes become restless when our partner doesn't want the same thing. Differences draw us closer strengthening our relationship.
How many times have you huffed and puffed at your s…
Raising a child is never over. Just when you think the lesson is taught, think again. Sunshine and shadows; a daily passion project.
What blows my mind is watching your child catch onto an idea and a…
Wisdom is knowing what to latch on to and what to let go of. Don't get trapped in the highlights of chaos. Live every day with joy, hope, and a smile. Oh what a feeling!
Nothing feels better than bei…
Routines foster habits that allow dreams and goals to be accomplished. By developing these good habits, you are creating a healthy lifestyle. Level up your day!
When we are referring to routines, man…
Sometimes later becomes never. Go and do it now! One step at a time leads to miles of greatness!
Don't put off what you can go and do. Days go by so fast. You blink and then they're gone.
Desire to b…
When you want to move forward in chasing your dream, what is keeping you stuck? Part of living the life you love, both personally and professionally, requires confidence.
The confidence that keeps y…