Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
What do you see when you look at a masterpiece of YOU? Do you see potential and greatness? Or do you make excuses for your shortcomings? Is a picture worth a thousand words?
So many questions with li…
For many, prayer can seem boring, difficult, or even pointless. Julia Jeffress Sadler shares how God has a surprising life for you when you're bold enough to ask. Pray BIG Things!
There are days you feel like a failure. No matter how crazy life becomes, find big meaning in small rituals. It's the little things that count.
Our schedules can lead us astray. We can find ourselves…
You can give up, give in, or give it your all! Which do you choose today?
Your greatness is not built on what you have. It comes from what you give.
Desire to be supported and encourage by other like…
There are not many days that celebrate hard work. Today is your day. All hail hard work!
Labor Day is a celebration, a time to honor the hard worker. And that means you!
Desire to be supported and en…
How much of your life are you playing to get someone's attention? If only you could rest knowing the audience of one is the only way to live your every day.
Pressure is the breath of life. It's a sui…
Conflict is inevitable in any relationship. It's opens the door of discovery or destruction. So how can marriage thrive in conflict?
First, you must understand what conflict is. It's a serious disagr…
One of the most frustrating encounters is a power struggle. Why is it that a simple request can lead to such a definitive and defiant response? How do you respond when the answer is no?
As adults, w…
Too often, excuses and circumstances cause us to stumble and retreat. Don't judge a book by its cover. Greatness impacts regardless of the situation and environment.
Yet the excuses and circumstance…
When your nerves get the best of you, how do you calm your body? Small changes lead to big results.
With the start of the new school year, a new season in your life, your body might be feeling overwh…
The most important word you will ever hear is your name. Your name is victory!
“A person’s name is to that person, the sweetest, most important sound in any language.” Dale Carnegie
Desire to be supp…
Busyness, anxiety, and overwhelm clouds your every day. It impedes your passion and your dreams leaving you only with the thought, "It's too soon to tell."
Many lies and failures strangle the hopes o…
Every day, you are writing your story; living it out through your actions, thoughts, decisions, and words. With every twist and turn, whom edits your life?
Many of us live for do-overs. When mistakes…
How much passion is within your marriage? For where your treasure is, there your heart will be also.
Marriage can be living the extremes .... Some like it hot. Others like it cold. You can be stuck …
Another year begins and anxiety builds; not for the students, but for the parents. Hang tight! Back-to-school success starts with you.
School doesn't have to be the dreaded response of moans and groa…
Direction as to what you're to do next usually comes in the negative. "Don't do this." Ditch the NOTs and get your hopes up!
You are bigger than the NOTs in life. No matter how bummed you feel, how t…
Nothing is worse than feeling sick and tired. With back-to-school and the change of seasons, learning how to stay strong when you feel weak will give you a leg up on your health.
This week has been a…
How would you feel waking up every morning with a message that said, "I trust you!"? Impact begins at the heart of trust. You have what it takes to impact today!
Trust is the firm belief in the relia…
Transformation is not about you! No matter how hard you try, change can be your worst enemy. Your will can be strong, but your mind must be stronger.
Change begins in your mind. What are a few things…
The body is weak. The mind is confused. The spirit is restless. Breathe in, breathe out. Today is not about what to do, but how to pursue restoration and rest.
The stresses of the world fall heavy o…