Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
The little things do matter. You can harp on the goodness or the stuff that makes you mumble under your breath. But what you do out loud changes everything. Love your spouse well.
How many of your Ne…
You have dreams for the new year and so does the family. What are you doing to support and accelerate their dreams? The pressure is on.
But don't get overwhelmed and start front-loading your schedule…
Rumor has it that you are already second-guessing your New Year's resolutions. Just one more day; maybe Monday. Forsake your fears. Every day is a new day!
How much of your life have you put yourself…
You're on the edge of glory with the start to the New Year. Make your mark this first day of the decade. Consistency comes by discipline.
Are you one who is looking toward living a healthier lifestyl…
Forget your New Year's resolutions. Stick to simple! Simple and strong intentions that will rock your New Year.
You need to set yourself up for success. And you can do this when you focus on specif…
Every man and woman yearns to live out their life's work through their purpose. How can you make your dreams come true this new year? The power of potential lies within you.
The power of potential is…
There are times in life where difficult decisions must be made. When your heart beats one way, and your head reasons another way, which way will you choose?
The life of walking by faith is more than…
Do you ever have the urge to put on the boxing gloves and get into the ring? In relationships, it's easy to look for what you don't like or what you would rather fuss over. Let's get ready to rumble!
…The tearing of wrapping paper, the breath of anticipation. All-embracing what's to come, because love has come. The moment of unexpected surprise. The words that moved me.
Christmas is for boys and g…
Live for moments you can't put into words. 'Tis the season to sparkle and shine. 'Tis the season to create your now!
You can now check off Christmas. You made it. You survived the in-laws and only st…
The magic of Christmas doesn't come wrapped in bows and tucked under the Christmas tree. The magic of Christmas is silent. You don't hear it. You feel it. You know it. You believe it!
The magic lies …
Will the hustle and bustle ever slow down to hear what your heart yearns? Somewhere in your silent night, all is calm. All is bright.
Or is it? The busyness of your day can distract what needs your a…
Clarity is hard to discover when you choose to live in the clutter. Instead of focusing on what you've lost, go in search of your desires. What you seek you will find.
I don't know about you, but my …
There's one word that consumes hearts and mouths during Christmastime. It's spoken with enthusiasm. Smiles adorn its presence. A tiny word, a mighty power.
So many of our words uttered during the ho…
What do you want for Christmas? The question echoed by so many couples. The presents are nice. But the time spent together is more precious. All I want for Christmas is you!
You know the famous song …
The element of surprise is the best at Christmas! The children wait with anticipation as their imaginations go wild. What will this year bring under the tree?
Hearts skip a beat for that long, awaite…
What if a gift was an extension of you? No strings attached, only the gratitude and love of your heart. Give without a thought of getting. That is the spirit of Christmas!
It seems really strange tha…
What if you looked at wellness differently? What goes around comes around. You set the traditions; the habits that fuel your every day.
This is your day to see all the possibilities. It's like unboxi…
"Do the best you can until you know better. Then, when you know better, do better." ~ Maya Angelou
Complaints are heard year-round. But it's heightened during the holidays.
Desire to be supported an…
Life is filled with so many decisions. Some are easy to make. Others leave us speechless. You are one decision away from a totally different life.
It's estimated that we make 35,000 decisions in a …